SHE SPEAKS SHE HEALS Podcast with Doctor Shannon
Healing is your superpower, and the SHE SPEAKS SHE HEALS Podcast (formerly the Women Sipping On Life Podcast) is here to help you fully express it! Women and their stories of healing are celebrated here! Redefine the vision of your “Happy Ever After” Life, one episode at a time. Every week, your host, the best-selling author of Date Yourself Well, Dr. Shannon Gulbranson and her special guests will bring you Healing Life Coaching with a live-workshop-style natural health and healing podcast, hand-delivering powerful truth, practical solutions, resources, and lots of encouragement and inspiration through conversations with women (and some men) that'll feel like FaceTime calls with your besties. Each week Dr. Shannon shares stories of hope and healing, fully expressing what your true “happy and healthy” can really look, feel, and sound like — especially after LOSS. Even if you’ve gone through (or are going through) disappointment, disengagement, divorce, death of a loved one, dis-ease, and/or a dreaded diagnosis…or even transitioning through the end of a life chapter, like menopause! Yes, you can be feel more ease, energy, happiness, freedom, peace, and purpose in your love, life, and life’s work. Since beginning the Women Sipping On Life Podcast in 2017, we’ve helped thousands to SIP ON LIFE (S.O.L.) versus drowning in it. She’ll show you how too.
Whatever you’re going through, we’re going to help you grow through it. You’ll have a trusted friend, coach, doctor, mentor, guide by your side every step of the way, as you’re healing your life well — body and soul. You might be asking yourself questions like: “Is it too late for me to get my “Happy Ever After?” “How do I start over?” “How do I heal after divorce?” “How do I find love again?” “How can I get my life unstuck?” “How can I love myself?” “How do I increase my energy?” “How can I heal naturally?” “How can I navigate menopause?” “How can I lose weight?” “How can I increase my confidence?” “What is my purpose?” “How can I find myself again?” “How can I find my voice?” And the biggest question of all: “Can I REALLY live the life I desire?”
If this sounds like you, then you’re not alone! You’ve just found the podcast you NEED to unlock your hope, engage with your life, align your head and heart, uncover and discover your deepest truths and desires, so you can love you, your life, and your life’s work well —with a healthy and happy body and soul!
Along with sharing her best actionable advice and strategic solutions that she used to personally heal from a lot of loss, including more than one divorce and a double funeral, she also brings over 3 decades of professional experience as a successful doctor of chiropractic, entrepreneur, and healing life coach, leading thousands of patients, families, clients, and women just like you to speak up and heal up. Dr. Shannon interviews other top health experts, entrepreneurs, authors, change makers, creatives, and listeners like you — all in the name of HEALING to ensure that you are seen, heard, and loved well, so you can become the great lover of your life.
With over 2 MILLION downloads and counting, the SHE SPEAKS SHE HEALS (and Women Sipping On Life Movement) is becoming not only a Soul Healing Evolution, but a REVOLUTION of hope and healing for people everywhere. Now it’s YOUR TURN to show up, speak up, stand up, step up, and into your Happy Ever After Life — One SIP OF LIFE at a time — so you can get inspired and enjoy the love and life you deserve! Visit doctorshannon/blog for show notes, discount codes from our sponsors, and additional life and natural healing resources. And please be sure to rate, review, and subscribe to the show wherever you’re listening to never miss a single semiweekly episode! Thanks and YOUR WELL...Come!
- Update frequency
- every 3 days
- Average duration
- 11 minutes
- Episodes
- 2131
- Years Active
- 2017 - 2025
EPISODE 1453: How To Stop Battling With Yourself
Today I teach you 3 things you can do to begin winning with — and within — yourself.
If you’re battling with yourself, you’ll always end up on the losing end. There are no two ways about it.
You’re e…
EPISODE 1452: You Don’t Have A Commitment Issue…
First of all, it's not a commitment issue.
It’s a decision issue.
You have more choices and options than you think you do.
The problem is, you think you don’t.
But…
You do.
The other problem is, even…
EPISODE 1451: Are You Using “Perfect” As An Excuse? (The Deception Of Perfection)
Have you ever found yourself saying, “Hey, I’m not perfect. I’m only human?”
OR…
You’ve sacrificed progress for the illusion of perfection?
First of all, what’s perfect got to do with it, anyway?
Sec…
EPISODE 1450: What Are You Learning Now?
It starts with, "What are you learning now?"
The first of many questions that we must ask ourselves.
No matter what you know today, there’s still more to learn.
IMAGINE THE POSSIBILITIES…
So often we…
EPISODE 1449: Razor Sharp Focus…Vacation Day
Vacation...
It's not a destination, but a decision. One that's based on a lifestyle that YOU choose.
What makes a "vacation" a vacation?
1. We choose it.
We exercise our power of choice, which allows…
EPISODE 1448: Double Vision
The question is...
Are you fully utilizing your double vision?
Or have you gotten confused?
Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.)
TODAY’S SACRED S.O.L. ST…
EPISODE 1447: Dog Pee And Toilet Bowls
My dear, sweet, little rescue Yorkie, Stela, inspired this S.O.L. Story.
After peeing on my bed, we had a very intense conversation. She felt so badly about what she had done that she couldn’t even l…
EPISODE 1446: THRIVE Like You’re SURVIVING
Your life matters and what you do today matters.
How do we THRIVE like we’re SURVIVING?
1. Value survival as a gift.
2. Acknowledge the gift of survival…and LIFE.
3. Appreciate your survival today.
I…
EPISODE 1445: When Good Doesn’t Feel Good — Great Redefined
It's about redefining GOOD and great. Good is part of great.
So how do you go from good to great?
Human nature has this way of making us focus on the one “good” versus all the great. Why is that?
Do …
EPISODE 1444: Are You Afraid Of Tigers?
It may not be a TIGER, but perhaps it is...
1. Think about it. Think about the thing that you desire…or you’d define as your “favorite.”
Pay attention to what comes up in your heart. The feelings. Th…
EPISODE 1443: It's Time For A Happy Nappy
I had a few hours like that yesterday.
This is what I did.
I felt it, then I asked myself…
1. What’s true about this? 2. What do I need right now?
There are times when PUSHING THROUGH is what you nee…
EPISODE 1442: Start With O.N.E.
Today’s S.O.L. STORY is inspired by this time of year when people are reflecting on where they’ve come from, and where they’re going. Perhaps they’re not happy with where they are.
Is this you?
START…
EPISODE 1441: Are You Misunderstood?
If you've ever felt frequently misunderstood or worried what others were going to think of you, this is for you.
The first two questions you must ask yourself are these:
1. Do you understand yourself…
EPISODE 1440: Boiling Water Burns!
Divorce, death, loss…are like boiling water.
Yes, the pain remains long after the burn.
But it’s also simply water in transition.
You are as well…
Our “boiling water” experiences can cause us to tran…
EPISODE 1439: Your Love…Life Redefined
What if your LOVE…LIFE was a way of life, in which you romanced your days and had a lifelong love affair with your life?
I’m going to ask that you be OPEN to a new way of defining love…life for yours…
EPISODE 1438: Dating Redefined — How To Date Your Soul
Whether you’re married, in a relationship, or not…this message is for all souls. If you love, and/or desire love, doing these 3 things are vital for all relationships.
The relationship you have with …
EPISODE 1437: CHANGE Redefined
Today's a defining moment...and can be one of the most defining moments in your life. Learn 3 ways to redefine what change means to you. Ready for a new label? A new definition? A change...redefined?
…
EPISODE 1436: Truth Isn’t Popular
First, are you believing something that ISN’T true?
We all have a S.O.L. STORY (although it may not be so sacred), of someone who’s wronged us, told us a lie, wasn’t honest or truthful.
Disappointing…
EPISODE 1435: OMG, Am I Becoming A Mean Girl?
My journey began once I became the answer, and made the decision to love myself well. Thus, becoming the great lover of my life.
Yes, it’s vital that you love yourself well, but this doesn’t happen o…
EPISODE 1434: Now What?
Have you ever caught yourself going down a stressful path, that's loaded with blame?
We all do it from time to time. Yes, I do it too...even though as a Healing Life Coach, I "should" know better, ri…