SHE SPEAKS SHE HEALS Podcast with Doctor Shannon
Healing is your superpower, and the SHE SPEAKS SHE HEALS Podcast (formerly the Women Sipping On Life Podcast) is here to help you fully express it! Women and their stories of healing are celebrated here! Redefine the vision of your “Happy Ever After” Life, one episode at a time. Every week, your host, the best-selling author of Date Yourself Well, Dr. Shannon Gulbranson and her special guests will bring you Healing Life Coaching with a live-workshop-style natural health and healing podcast, hand-delivering powerful truth, practical solutions, resources, and lots of encouragement and inspiration through conversations with women (and some men) that'll feel like FaceTime calls with your besties. Each week Dr. Shannon shares stories of hope and healing, fully expressing what your true “happy and healthy” can really look, feel, and sound like — especially after LOSS. Even if you’ve gone through (or are going through) disappointment, disengagement, divorce, death of a loved one, dis-ease, and/or a dreaded diagnosis…or even transitioning through the end of a life chapter, like menopause! Yes, you can be feel more ease, energy, happiness, freedom, peace, and purpose in your love, life, and life’s work. Since beginning the Women Sipping On Life Podcast in 2017, we’ve helped thousands to SIP ON LIFE (S.O.L.) versus drowning in it. She’ll show you how too.
Whatever you’re going through, we’re going to help you grow through it. You’ll have a trusted friend, coach, doctor, mentor, guide by your side every step of the way, as you’re healing your life well — body and soul. You might be asking yourself questions like: “Is it too late for me to get my “Happy Ever After?” “How do I start over?” “How do I heal after divorce?” “How do I find love again?” “How can I get my life unstuck?” “How can I love myself?” “How do I increase my energy?” “How can I heal naturally?” “How can I navigate menopause?” “How can I lose weight?” “How can I increase my confidence?” “What is my purpose?” “How can I find myself again?” “How can I find my voice?” And the biggest question of all: “Can I REALLY live the life I desire?”
If this sounds like you, then you’re not alone! You’ve just found the podcast you NEED to unlock your hope, engage with your life, align your head and heart, uncover and discover your deepest truths and desires, so you can love you, your life, and your life’s work well —with a healthy and happy body and soul!
Along with sharing her best actionable advice and strategic solutions that she used to personally heal from a lot of loss, including more than one divorce and a double funeral, she also brings over 3 decades of professional experience as a successful doctor of chiropractic, entrepreneur, and healing life coach, leading thousands of patients, families, clients, and women just like you to speak up and heal up. Dr. Shannon interviews other top health experts, entrepreneurs, authors, change makers, creatives, and listeners like you — all in the name of HEALING to ensure that you are seen, heard, and loved well, so you can become the great lover of your life.
With over 2 MILLION downloads and counting, the SHE SPEAKS SHE HEALS (and Women Sipping On Life Movement) is becoming not only a Soul Healing Evolution, but a REVOLUTION of hope and healing for people everywhere. Now it’s YOUR TURN to show up, speak up, stand up, step up, and into your Happy Ever After Life — One SIP OF LIFE at a time — so you can get inspired and enjoy the love and life you deserve! Visit doctorshannon/blog for show notes, discount codes from our sponsors, and additional life and natural healing resources. And please be sure to rate, review, and subscribe to the show wherever you’re listening to never miss a single semiweekly episode! Thanks and YOUR WELL...Come!
- Update frequency
- every 3 days
- Average duration
- 11 minutes
- Episodes
- 2131
- Years Active
- 2017 - 2025
EPISODE 1493: Where’s Your Wild Teenager?
What power did your inner teenager hold in her heart and hands?
She held…
1. Imagination.
2. Innovation.
3. Rebellion.
4. Revelation.
If you go to her today, you'll remember who you truly are.
Then B…
EPISODE 1492: The Pleasure Behind Your Pain
The next time you hurt, ask yourself these 3 questions and unlock healing you never knew you needed.
Kim McMillen said, “When I loved myself enough I let the part of me that missed Kent feel sad inst…
EPISODE 1491: Before You Cheat…Do THIS
Whether you've been cheated on, are thinking about cheating, or you've never thought about it until now, before you CHEAT on YOURSELF (or anyone else) do these 2 things:
1. Finish one commitment befo…
EPISODE 1490: The Struggle Is Real!
Yes, the struggle is REAL! And this S.O.L. Story will expose some precious diamonds in the midst of the FIRE.
Diamond #1: Your pain can lead to prosperity.
Diamond #2: NOTHING lasts forever.
Diamond …
EPISODE 1489: You Have Issues In Your Tissues
This is a question I’ve asked countless numbers of patients over the years.
Yes, I’ve palpated backs that felt as though they had been replaced with a chunk of cement.
“Issues in your tissues” is wha…
EPISODE 1488: Tell Me Where You Hurt…
I know you're hurting at some level. Where Are You Hurting? In this episode, you're going to learn 4 steps to begin the process of caring for your hurt.
We're all heard that hurt people hurt people. …
EPISODE 1487: Where’s Your Urgency?
In this episode I share my personal S.O.L. Story on the process of making a decision, and the importance of investing in the desires of your heart.
Like I said, urgency is a great inspirer.
It's ti…
EPISODE 1486: Remember Your Why…Not
EPISODE 1486: Remember Your Why…Not
Where do you run to when you’re scared, vulnerable, upset, or “not feeling it?” This is where I go…
Today I share a S.O.L. STORY of my day, and take you on a journ…
EPISODE 1485: I’m Going In…Are You?
I was asked the question this week: “If you’re not all in, does it mean you shouldn’t be doing it?” This is what I say…
A lot of times “should” shows up as a future excuse. It also says, “I’m interes…
EPISODE 1484: Increase Your Capacity
Yep, the FATAL ERROR message was back on my WomenSippingOnLife.com podcast site again today. This is what I did about it…
As I mentioned in yesterday’s message, yes, you must UPDATE.
Restore.
Back-up…
EPISODE 1483: FATAL ERROR — Updates Needed
Even when the "S" is hitting the fan, it's important to remember that these things will also help you restore.
What are they?
1. Updates are needed.
When was the last time you gave yourself an update…
EPISODE 1482: What Your Lady Lion Is Missing
Do you feel as though you’ve lost your fierce? Your strength? Your force? Your power? Do you feel like you’ve lost your way?
No worries…because today I share 4 discoveries that can change everything.
…
EPISODE 1481: Wake Up Woman
Don't wait until you have an annoying alarm — or worse yet, a devastating wake up call — to begin pouring out what's inside you.
Don't take your gift(s) to the grave with you!
What’s it going to take…
EPISODE 1480: Bite Your Tongue
There's a time to shut up, and there's a time to speak...
When it comes to using your tongue, it requires a lot of wisdom.
Wisdom that’s only gained from USING the tongue. Imagine that?
It's time to …
EPISODE 1479: Keep Your Security!
Insecurity will keep you from making the valuable deposits that you desire in your life.
To be secure and NOT INSECURE, it’s vital to keep your security AND value your time.
Especially when it feels …
EPISODE 1478: Moving Beyond Need…
A need-based belief will keep you needy.
What does “need” mean to you?
And what does it mean to be “need based?”
What do YOU need?
If you only give yourself what you need, you will keep yourself in a…
EPISODE 1477: Love Yourself For A Change
Today you’re going to learn how to begin the process of LOVING YOU. Consciously. Compassionately. Consistently.
Are you ready to get an A+ in LOVE?
LOVE. Loving yourself. It seems like it would be so…
EPISODE 1476: You’re NOT Broken
What’s the difference between counseling and coaching? This was the question I was asked. This is my answer...
Counseling focuses on FIXING.
Coaching focuses on FINDING.
Counseling focuses on the PAS…
EPISODE 1475: It’s Raining Money…
The truth is, you can wait around for it to rain money, or you can become the rainmaker in your life…
Are you ready to feel like a winner, and help others do the same?
When was the last time you allo…
EPISODE 1474: Once You Know Your Love Language…
In order to become the great lover of your life, you must become fluent at speaking the language of love.
This takes practice. Daily practice.
But the good news is, the language of love is quite prac…