SHE SPEAKS SHE HEALS Podcast with Doctor Shannon
Healing is your superpower, and the SHE SPEAKS SHE HEALS Podcast (formerly the Women Sipping On Life Podcast) is here to help you fully express it! Women and their stories of healing are celebrated here! Redefine the vision of your “Happy Ever After” Life, one episode at a time. Every week, your host, the best-selling author of Date Yourself Well, Dr. Shannon Gulbranson and her special guests will bring you Healing Life Coaching with a live-workshop-style natural health and healing podcast, hand-delivering powerful truth, practical solutions, resources, and lots of encouragement and inspiration through conversations with women (and some men) that'll feel like FaceTime calls with your besties. Each week Dr. Shannon shares stories of hope and healing, fully expressing what your true “happy and healthy” can really look, feel, and sound like — especially after LOSS. Even if you’ve gone through (or are going through) disappointment, disengagement, divorce, death of a loved one, dis-ease, and/or a dreaded diagnosis…or even transitioning through the end of a life chapter, like menopause! Yes, you can be feel more ease, energy, happiness, freedom, peace, and purpose in your love, life, and life’s work. Since beginning the Women Sipping On Life Podcast in 2017, we’ve helped thousands to SIP ON LIFE (S.O.L.) versus drowning in it. She’ll show you how too.
Whatever you’re going through, we’re going to help you grow through it. You’ll have a trusted friend, coach, doctor, mentor, guide by your side every step of the way, as you’re healing your life well — body and soul. You might be asking yourself questions like: “Is it too late for me to get my “Happy Ever After?” “How do I start over?” “How do I heal after divorce?” “How do I find love again?” “How can I get my life unstuck?” “How can I love myself?” “How do I increase my energy?” “How can I heal naturally?” “How can I navigate menopause?” “How can I lose weight?” “How can I increase my confidence?” “What is my purpose?” “How can I find myself again?” “How can I find my voice?” And the biggest question of all: “Can I REALLY live the life I desire?”
If this sounds like you, then you’re not alone! You’ve just found the podcast you NEED to unlock your hope, engage with your life, align your head and heart, uncover and discover your deepest truths and desires, so you can love you, your life, and your life’s work well —with a healthy and happy body and soul!
Along with sharing her best actionable advice and strategic solutions that she used to personally heal from a lot of loss, including more than one divorce and a double funeral, she also brings over 3 decades of professional experience as a successful doctor of chiropractic, entrepreneur, and healing life coach, leading thousands of patients, families, clients, and women just like you to speak up and heal up. Dr. Shannon interviews other top health experts, entrepreneurs, authors, change makers, creatives, and listeners like you — all in the name of HEALING to ensure that you are seen, heard, and loved well, so you can become the great lover of your life.
With over 2 MILLION downloads and counting, the SHE SPEAKS SHE HEALS (and Women Sipping On Life Movement) is becoming not only a Soul Healing Evolution, but a REVOLUTION of hope and healing for people everywhere. Now it’s YOUR TURN to show up, speak up, stand up, step up, and into your Happy Ever After Life — One SIP OF LIFE at a time — so you can get inspired and enjoy the love and life you deserve! Visit doctorshannon/blog for show notes, discount codes from our sponsors, and additional life and natural healing resources. And please be sure to rate, review, and subscribe to the show wherever you’re listening to never miss a single semiweekly episode! Thanks and YOUR WELL...Come!
- Update frequency
- every 3 days
- Average duration
- 11 minutes
- Episodes
- 2131
- Years Active
- 2017 - 2025
EPISODE 1513: Overrated Confidence
Because confidence is not only overrated, it’s misunderstood.
This topic was inspired by a Facebook Live I did earlier today on my Dr. Shannon Page, while I was wearing my “infamous” pants. I did an …
EPISODE 1512: You Cannot Grow Forward If You Keep Going Back
In order to begin the process of identifying and changing what you believe, you must do the following:
1. Change the questions you’re asking.
If you keep asking the same questions, you’re going to ke…
EPISODE 1511: What Do You Want?
When your desires are fulfilled, your life will be fulfilling.
What are your surface wants?
Where are they coming from?
There are 4 Steps that’ll help you go down, deep into the foundation of what yo…
EPISODE 1510: When Making An Excuse Isn’t An Option…
Truth sets us free, and living a life without excuses is living in TRUTH and FREEDOM.
What do you do when excuses are no longer an option?
You stop making them!
You tell the truth.
When we make excus…
EPISODE 1509: Lessons In The Pain
The number one lesson is this: Pain is not your problem.
Seriously, pain is not the problem.
The CAUSE of the pain IS the problem.
Look for it. Discover it.
Are you so busy that you’re forgetting to …
EPISODE 1508: The Same Change
In order for you to live the life you love and love the life you live, you must make changes in your life.
You have power to change the circumstances or situations in your life. But it doesn't come f…
EPISODE 1507: Do You Have Time To Play?
How engaged are you with FUN in your life? How engaged are you with PLAY?
Even humpback whales have a ritual for PLAY. Did you know that?
It’s right up there with mating, sleeping, and eating.
Do you…
EPISODE 1506: Good Grief
All day I’ve been feeling like I wasn’t quite sure what I wanted to share with you today. I kept thinking, what does “she” (you) need to hear from me today.
Then I sat down at my computer, and I got …
EPISODE 1505: The Boob Job
It’s time to redefine beauty for yourself.
What does BEAUTY mean to YOU…to US?
There’s nothing more beautiful than a confident soul. And this comes from TRUTH.
The TRUTH is…not only are you more than…
EPISODE 1504: Prioritize Yourself
Here’s what I’ve learned about the key to PRIORITY, especially in relationships.
If you’re doing this, I have a question for you…
How’s that working for you?
Today’s S.O.L. STORY was inspired by my o…
EPISODE 1503: ILLusion Creates Dis-ease
ILLusion starts with ILL for a reason.
Today’s S.O.L. STORY is inspired by the conversation we’ve been having about fear.
I’ve been sharing my own recent experience with fear, and choosing to redefin…
EPISODE 1502: What I Discovered IN THERE…Part 2
Here are 4 things I’ve discovered about fear:
1. It requires a new way to breathe.
I’ve stopped holding my breath. Instead, I inspire.
2. It requires a new way to be.
To be here.
I tell myself, “I’m …
EPISODE 1501: What I Discovered IN THERE…Part 1
Today’s S.O.L. STORY is a continuation of the conversation we’ve been having about going all out…all in…discovering…fear…scared…sacred…
I call it “The Metamorphosis…”
It’s a natural process, although…
EPISODE 1500: I’m OUT…All IN!
Today’s S.O.L. STORY is inspired by my own personal journey of adventure and healing.
It’s led me to a new AHA…revelation…insight…decision…commitment.
Instead of "trying to help you..."
I’m simply go…
EPISODE 1499: Your Organic WELLTH
What is it? What would you and your life look like without all the other junk that’s not working well in your life?
Kim McMillen said, “When I loved myself enough I started eating organically grown f…
EPISODE 1498: Your Teachers Of Anger + Arrogance
As with any emotion or feeling, there are lessons in the madness...
Kim McMillen reminds us, “When I loved myself enough I came to see how my anger teaches about responsibility and my arrogance teach…
EPISODE 1497: Listen To Your Soul + S.O.L.
Kim McMillen said, “When I loved myself enough I stopped seeking “experts” and started living my life.
There’s no greater teacher than the voice within you.
Are you listening to the #1 teacher within…
EPISODE 1496: How To Understand Your S.O.L. Language
Kim McMillen learned, “When I loved myself enough I began pouring my feelings into my journals. These loving companions speak my language. No translation needed.”
It what you hear, speak, speaks to …
EPISODE 1495: The #1 Way To Win With Fear…
Kim McMillen said, “When I loved myself enough I lost my fear of speaking the truth for I have come to see how good it is.”
The #1 way to win with fear is to speak truth to it.
That’s right.
That’s i…
EPISODE 1494: Let Jesus Be Jesus And You Be You
Kim McMillen reminds us, “When I loved myself enough I quit trying to be a savior for others.”
Perhaps the one in need of saving is YOU...
Here's what you must do.
STOP trying to be everyone else's s…