SHE SPEAKS SHE HEALS Podcast with Doctor Shannon
Healing is your superpower, and the SHE SPEAKS SHE HEALS Podcast (formerly the Women Sipping On Life Podcast) is here to help you fully express it! Women and their stories of healing are celebrated here! Redefine the vision of your “Happy Ever After” Life, one episode at a time. Every week, your host, the best-selling author of Date Yourself Well, Dr. Shannon Gulbranson and her special guests will bring you Healing Life Coaching with a live-workshop-style natural health and healing podcast, hand-delivering powerful truth, practical solutions, resources, and lots of encouragement and inspiration through conversations with women (and some men) that'll feel like FaceTime calls with your besties. Each week Dr. Shannon shares stories of hope and healing, fully expressing what your true “happy and healthy” can really look, feel, and sound like — especially after LOSS. Even if you’ve gone through (or are going through) disappointment, disengagement, divorce, death of a loved one, dis-ease, and/or a dreaded diagnosis…or even transitioning through the end of a life chapter, like menopause! Yes, you can be feel more ease, energy, happiness, freedom, peace, and purpose in your love, life, and life’s work. Since beginning the Women Sipping On Life Podcast in 2017, we’ve helped thousands to SIP ON LIFE (S.O.L.) versus drowning in it. She’ll show you how too.
Whatever you’re going through, we’re going to help you grow through it. You’ll have a trusted friend, coach, doctor, mentor, guide by your side every step of the way, as you’re healing your life well — body and soul. You might be asking yourself questions like: “Is it too late for me to get my “Happy Ever After?” “How do I start over?” “How do I heal after divorce?” “How do I find love again?” “How can I get my life unstuck?” “How can I love myself?” “How do I increase my energy?” “How can I heal naturally?” “How can I navigate menopause?” “How can I lose weight?” “How can I increase my confidence?” “What is my purpose?” “How can I find myself again?” “How can I find my voice?” And the biggest question of all: “Can I REALLY live the life I desire?”
If this sounds like you, then you’re not alone! You’ve just found the podcast you NEED to unlock your hope, engage with your life, align your head and heart, uncover and discover your deepest truths and desires, so you can love you, your life, and your life’s work well —with a healthy and happy body and soul!
Along with sharing her best actionable advice and strategic solutions that she used to personally heal from a lot of loss, including more than one divorce and a double funeral, she also brings over 3 decades of professional experience as a successful doctor of chiropractic, entrepreneur, and healing life coach, leading thousands of patients, families, clients, and women just like you to speak up and heal up. Dr. Shannon interviews other top health experts, entrepreneurs, authors, change makers, creatives, and listeners like you — all in the name of HEALING to ensure that you are seen, heard, and loved well, so you can become the great lover of your life.
With over 2 MILLION downloads and counting, the SHE SPEAKS SHE HEALS (and Women Sipping On Life Movement) is becoming not only a Soul Healing Evolution, but a REVOLUTION of hope and healing for people everywhere. Now it’s YOUR TURN to show up, speak up, stand up, step up, and into your Happy Ever After Life — One SIP OF LIFE at a time — so you can get inspired and enjoy the love and life you deserve! Visit doctorshannon/blog for show notes, discount codes from our sponsors, and additional life and natural healing resources. And please be sure to rate, review, and subscribe to the show wherever you’re listening to never miss a single semiweekly episode! Thanks and YOUR WELL...Come!
- Update frequency
- every 3 days
- Average duration
- 11 minutes
- Episodes
- 2130
- Years Active
- 2017 - 2025
EPISODE 1552: How To Become The Great Lover Of Your Life
In today's episode I reveal the 5 Engagements of becoming a great lover. If your experience of life isn't the love story you thought it would be, this message will help you create one that is. Your H…
EPISODE 1551: Abundance Gets High
Today’s episode is about getting above the problem and plan. So you can go to the next level. If you desire abundant growth and creation, then you’re going to have to get to a much higher level of th…
EPISODE 1550: Finish Your START
In today's episode, Dr. Shannon teaches you the secret to finishing what you start.
WARNING: This one's going to require some deeper thinking. Is it possible that the reason you haven't finished what…
EPISODE 1549: Are You Uninspired?
Today I’m going to give you some powerful steps that’ll help you reconnect with the inspiration that’s in you.
If you’re lacking that inspired, loving feeling…you'll find it IN you. It’s simply falle…
EPISODE 1548: Procrastination…Am I The Only One?
If you’ve ever suffered from the diagnosis of procrastination, you’re not alone! There is a cure. In today’s episode I teach you a 4-Step Strategy for overcoming…treating…adjusting the Procrastinatio…
EPISODE 1547: Date Yourself Well
In today's episode, I’ll teach you how to become the great lover of your life.
What’s the cost of NOT dating yourself well? A whole lot of unnecessary pain, suffering, and sometimes years of your lif…
EPISODE 1546: Stand Up Women
Today I’m on a RANT about a very hot topic…yep, I’m very hot…intense...about this topic…
It’s the topic of SEXUAL HARASSMENT.
We can fight against it, or fight for something so much BIGGER than it.
T…
EPISODE 1545: It’s Not You It’s Me
In today's episode, I give you permission to be you, and to stop doing what's NOT you. If it's not you...then what is YOU?
Where are you NOT being YOU in your life?
Today’s SACRED S.O.L. STORY comes …
EPISODE 1544: I’m Over It!
This is for those days when your attitude is bad and you simply don’t give a darn…
Yep, we all have them. In fact, I’ve been feeling like this all day!
This is what I’ve done…and hopefully this helps…
EPISODE 1543: Redefining Alone
You are NOT alone, but I bet you feel alone, don’t you? If not always, sometimes. Here’s how to NOT feel alone.
Kim McMillen said it so well, “When I loved myself enough I realized I am never alone.”
…
EPISODE 1542: “Self Care" Is Dangerous
Not all “Self Care" is the same or healthful.
Kim McMillen reminds us that “When I loved myself enough I started treating myself to a massage at least once a week.”
Although massages are great for ca…
EPISODE 1541: This Is How To Interpret Truth
Kim McMillen said, “When I loved myself enough I recognized my courage and fear, my naiveté and wisdom, and I make a place for each at my table.”
We'll start with a few of my Sacred S.O.L. STEPS…
#1:…
EPISODE 1540: Need A Good Laugh?
Do you need to become the great laugher of your life?
Today’s been a tough day. I was asked to recall many painful details regarding the car accident that killed both my parents. It wasn’t easy.
Reme…
EPISODE 1539: How To Be S.O.L. Not SOLO...
However, if you never get alone, you’ll always feel alone.
Kim McMillen shared, “When I loved myself enough I began to feed my hunger for solitude and revel in the inexplicable contentment that is it…
EPISODE 1538: You’re Going The Wrong Direction…
However, even if you're going the wrong direction, at least you’re going...
Kim McMillen said, "When I loved myself enough I saw beyond right and wrong and became neutral. At first I thought this was…
EPISODE 1537: Stop Saying No!
Kim McMillen discovered, “When I loved myself enough I learned to say no when I want to and yes when I want to.”
The key here is “when I want to.”
Define when?
Define want?
If not you, then who?
If n…
EPISODE 1536: Why Being Scared Is So Essential…
Kim McMillen reminds us, “When I loved myself enough, I learned to stop what I am doing, if even for a moment, and comfort the part of me who is scared.”
Comfort yourself in those moments when you fe…
EPISODE 1535: How To Stop Resisting Your Persistence
Deal with it? Heal with it?
We heal it by dealing with it.
AND…
We deal with it and heal WITH it.
Kim McMillen said, “When I loved myself enough, I saw that what I resisted persisted. Like a small ch…
EPISODE 1534: How To Wean Yourself From Distractions
Kim McMillen discovered, “When I loved myself enough I began to see my purpose and gently wean myself from distractions.”
Purpose. This is where it starts and finishes.
Your purpose...
Is function. I…
EPISODE 1533: Write Your Rights And Wrongs
The only way to tell a new story is to get a new perspective.
Yes, you can think of it like this...the number one weapon you have in writing a new story is your PERSPECTIVE.
Kim McMillan said, “When …