SHE SPEAKS SHE HEALS Podcast with Doctor Shannon
Healing is your superpower, and the SHE SPEAKS SHE HEALS Podcast (formerly the Women Sipping On Life Podcast) is here to help you fully express it! Women and their stories of healing are celebrated here! Redefine the vision of your “Happy Ever After” Life, one episode at a time. Every week, your host, the best-selling author of Date Yourself Well, Dr. Shannon Gulbranson and her special guests will bring you Healing Life Coaching with a live-workshop-style natural health and healing podcast, hand-delivering powerful truth, practical solutions, resources, and lots of encouragement and inspiration through conversations with women (and some men) that'll feel like FaceTime calls with your besties. Each week Dr. Shannon shares stories of hope and healing, fully expressing what your true “happy and healthy” can really look, feel, and sound like — especially after LOSS. Even if you’ve gone through (or are going through) disappointment, disengagement, divorce, death of a loved one, dis-ease, and/or a dreaded diagnosis…or even transitioning through the end of a life chapter, like menopause! Yes, you can be feel more ease, energy, happiness, freedom, peace, and purpose in your love, life, and life’s work. Since beginning the Women Sipping On Life Podcast in 2017, we’ve helped thousands to SIP ON LIFE (S.O.L.) versus drowning in it. She’ll show you how too.
Whatever you’re going through, we’re going to help you grow through it. You’ll have a trusted friend, coach, doctor, mentor, guide by your side every step of the way, as you’re healing your life well — body and soul. You might be asking yourself questions like: “Is it too late for me to get my “Happy Ever After?” “How do I start over?” “How do I heal after divorce?” “How do I find love again?” “How can I get my life unstuck?” “How can I love myself?” “How do I increase my energy?” “How can I heal naturally?” “How can I navigate menopause?” “How can I lose weight?” “How can I increase my confidence?” “What is my purpose?” “How can I find myself again?” “How can I find my voice?” And the biggest question of all: “Can I REALLY live the life I desire?”
If this sounds like you, then you’re not alone! You’ve just found the podcast you NEED to unlock your hope, engage with your life, align your head and heart, uncover and discover your deepest truths and desires, so you can love you, your life, and your life’s work well —with a healthy and happy body and soul!
Along with sharing her best actionable advice and strategic solutions that she used to personally heal from a lot of loss, including more than one divorce and a double funeral, she also brings over 3 decades of professional experience as a successful doctor of chiropractic, entrepreneur, and healing life coach, leading thousands of patients, families, clients, and women just like you to speak up and heal up. Dr. Shannon interviews other top health experts, entrepreneurs, authors, change makers, creatives, and listeners like you — all in the name of HEALING to ensure that you are seen, heard, and loved well, so you can become the great lover of your life.
With over 2 MILLION downloads and counting, the SHE SPEAKS SHE HEALS (and Women Sipping On Life Movement) is becoming not only a Soul Healing Evolution, but a REVOLUTION of hope and healing for people everywhere. Now it’s YOUR TURN to show up, speak up, stand up, step up, and into your Happy Ever After Life — One SIP OF LIFE at a time — so you can get inspired and enjoy the love and life you deserve! Visit doctorshannon/blog for show notes, discount codes from our sponsors, and additional life and natural healing resources. And please be sure to rate, review, and subscribe to the show wherever you’re listening to never miss a single semiweekly episode! Thanks and YOUR WELL...Come!
- Update frequency
- every 3 days
- Average duration
- 11 minutes
- Episodes
- 2130
- Years Active
- 2017 - 2025
EPISODE 1571: Tell Me What You Do…Not What You Don’t!
Knowing what you DON'T want isn't enough to get you what you do want. Here's how to bring closure to the DON'T and open up a new beginning for yourself...
IT'S A DO!
When asked what you want, do you …
EPISODE 1570: The ME In Your MEntal Health…
In today’s episode we’re celebrating the ME in your MEntal Health…THAT’S YOU. And we’re celebrating RESILIENCE and one of our precious listeners…Wingstofly1945.
She's the WINNER from our Give-A-Way D…
EPISODE 1569: Your WoMental Health...
Your mental health is the most important aspect of your health and perhaps THIS is what's causing you to lose it...
I find it very interesting that MENtal health begins with MEN.
And HEalth begins wi…
EPISODE 1568: The Grass IS Greener…
You may think that SHE has it better than you do, and THIS is WHY…
Is her grass really "GREENER" than yours?
YES. It is.
Not necessarily because of the color, but because of YOU.
We are geared for c…
EPISODE 1567: It Knocked The Wind Out Of Her…
If you've experienced a setback or had the wind knocked out of your sails, then it's time for YOUR COMEBACK. This is it — A 4-Step Process to get back up and GO AHEAD...
First of all, it's time to re…
EPISODE 1566: How Do YOU See Yourself?
What you see when you look at yourself may not always be the most obvious. Especially if you’re looking from THIS perspective…
Today’s S.O.L. Story is inspired by an altercation I witnessed on the st…
EPISODE 1565: Your Times Square…
How much time are you wasting looking this way and that way? Here’s how to square up with yourself and your time…
My Times Square may be similar to what you see in YOUR Times Square — or simply your …
EPISODE 1564: Are YOU Stuck On The Wall?…
The world's longest climb is the one out of your own head. Here's how to do it...
Learning how to fall is one of the first steps.
We'll all encounter "walls" in our lives at various times. Some we mu…
EPISODE 1563: What IF You Could Do IT Again?
Regret is one of the most devastating losses ever! BUT it doesn’t have to be that way. You can change your future with this ONE simple question TODAY…
Ask yourself this one simple question: If I coul…
EPISODE 1562: You’re NOT Stuck…
Yes, you may FEEL STUCK, but you’re not. Perhaps THIS DANCE is keeping you where you are…
You feel stuck because of THIS…
1. You’re waiting.
2. You’re not moving.
3. You’re doing THIS DANCE.
The DANC…
EPISODE 1561: Are You Looking For THIS?…
If you’ve ever LOST anything, you know how frustrating it can be. But what if it’s not lost, but simply misplaced? Here’s how to FIND it…
Today's S.O.L. Story is inspired by my recent "Lost And Found…
EPISODE 1560: Undo The Habit Of YOU…
You're addicted to DOING you. Did you know that? Here's what to do about it...
I boarded the subway train, completely unconsciously, and this is what I learned…
We are addicted to how we do the thing…
EPISODE 1559: RePlace YourSelf…
Perhaps the biggest change needed in your SIGNIFICANT LIFE REDESIGN is YOU. Because it’s really NOT about the place you live as much as YOU and where you’re placed in it. Today we’re going to redesig…
EPISODE 1558: What To Do When You're Feeling Overwhelmed…
We’ve all been there. You know, that overwhelming feeling of feeling overwhelmed. If that’s you today, please take a deep breath. Pull over, and take a moment. I’m going to remind you of a few things…
EPISODE 1557: You're Only One Belief Away...
Today I'm going to teach you 3 things that must happen to take your NEW belief to a NEW level of an UNBELIEVABLE LIFE. YES, you’re only one belief away…
The beginning of BELIEF is BE. How are you bei…
EPISODE 1556: The Deception Of Truth
Today I’m going to uncover some truths that I believe will set you free, if you believe them. The truth is what we believe. But what if you’re believing something that’s not true?
Here are some truth…
EPISODE 1555: Is Your Life's Work Working?
This is the SECRET to living a life that works. Are you ready?
This topic of “life’s work” has been one that I’ve wrestled with at some level throughout my life. Even though I felt as though I knew w…
EPISODE 1582: Rosie-Colored Glasses?
Today I share a new perspective on positive thinking, and how to use it for your biggest advantage. It’s NOT what you think…
It's not what you think, OR IS IT?
Is it negative? Or is it the truth?
Is …
EPISODE 1554: How Engaged Are You?
Today I’m going to help you identify specifically how engaged or disengaged you really are.
I’ve discovered 9 Areas Of Engagement in Life.
Please allow your heart to lead you as you do this exercise.
…
EPISODE 1553: Love Your Life Well
If this was YOUR last day of life, would your life know that you LOVED IT WELL? Today's episode is a continuation of yesterday's episode. (EPISODE 1552: How To Become The Great Lover Of Your Life.) …