SHE SPEAKS SHE HEALS Podcast with Doctor Shannon
Healing is your superpower, and the SHE SPEAKS SHE HEALS Podcast (formerly the Women Sipping On Life Podcast) is here to help you fully express it! Women and their stories of healing are celebrated here! Redefine the vision of your “Happy Ever After” Life, one episode at a time. Every week, your host, the best-selling author of Date Yourself Well, Dr. Shannon Gulbranson and her special guests will bring you Healing Life Coaching with a live-workshop-style natural health and healing podcast, hand-delivering powerful truth, practical solutions, resources, and lots of encouragement and inspiration through conversations with women (and some men) that'll feel like FaceTime calls with your besties. Each week Dr. Shannon shares stories of hope and healing, fully expressing what your true “happy and healthy” can really look, feel, and sound like — especially after LOSS. Even if you’ve gone through (or are going through) disappointment, disengagement, divorce, death of a loved one, dis-ease, and/or a dreaded diagnosis…or even transitioning through the end of a life chapter, like menopause! Yes, you can be feel more ease, energy, happiness, freedom, peace, and purpose in your love, life, and life’s work. Since beginning the Women Sipping On Life Podcast in 2017, we’ve helped thousands to SIP ON LIFE (S.O.L.) versus drowning in it. She’ll show you how too.
Whatever you’re going through, we’re going to help you grow through it. You’ll have a trusted friend, coach, doctor, mentor, guide by your side every step of the way, as you’re healing your life well — body and soul. You might be asking yourself questions like: “Is it too late for me to get my “Happy Ever After?” “How do I start over?” “How do I heal after divorce?” “How do I find love again?” “How can I get my life unstuck?” “How can I love myself?” “How do I increase my energy?” “How can I heal naturally?” “How can I navigate menopause?” “How can I lose weight?” “How can I increase my confidence?” “What is my purpose?” “How can I find myself again?” “How can I find my voice?” And the biggest question of all: “Can I REALLY live the life I desire?”
If this sounds like you, then you’re not alone! You’ve just found the podcast you NEED to unlock your hope, engage with your life, align your head and heart, uncover and discover your deepest truths and desires, so you can love you, your life, and your life’s work well —with a healthy and happy body and soul!
Along with sharing her best actionable advice and strategic solutions that she used to personally heal from a lot of loss, including more than one divorce and a double funeral, she also brings over 3 decades of professional experience as a successful doctor of chiropractic, entrepreneur, and healing life coach, leading thousands of patients, families, clients, and women just like you to speak up and heal up. Dr. Shannon interviews other top health experts, entrepreneurs, authors, change makers, creatives, and listeners like you — all in the name of HEALING to ensure that you are seen, heard, and loved well, so you can become the great lover of your life.
With over 2 MILLION downloads and counting, the SHE SPEAKS SHE HEALS (and Women Sipping On Life Movement) is becoming not only a Soul Healing Evolution, but a REVOLUTION of hope and healing for people everywhere. Now it’s YOUR TURN to show up, speak up, stand up, step up, and into your Happy Ever After Life — One SIP OF LIFE at a time — so you can get inspired and enjoy the love and life you deserve! Visit doctorshannon/blog for show notes, discount codes from our sponsors, and additional life and natural healing resources. And please be sure to rate, review, and subscribe to the show wherever you’re listening to never miss a single semiweekly episode! Thanks and YOUR WELL...Come!
- Update frequency
- every 3 days
- Average duration
- 11 minutes
- Episodes
- 2130
- Years Active
- 2017 - 2025
EPISODE 1611: Does It Have To Make Sense?
Is your WHY getting in the way? Here are 4 questions to to know for sure…
You’ve been on the hamster wheel in your head… Perhaps your process of trying to figure everything out is what's got you down…
EPISODE 1610: Stuck. Overwhelmed. Lost.
The past 24 hours have brought up a lot of memories of past feelings…
Today I’m going to help you see another way to define S.O.L.
Whether it’s stuck, overwhelmed, lost — overwhelming grief or loss…
…
EPISODE 1609: Upside Down And NOT Ready!
Today I’m going to teach you a way to reset yourself when you’re feeling THIS WAY...and need to activate your healing.
No matter what you're going through this 4-Step Process will help you heal...
Pe…
EPISODE 1608: Your BreakUP Plan
Whether it’s a relationship with a person or a position, this proven, effective plan will turn YOU around…
Today we’re going to walk through the 6 steps of redefining and reverse engineering your bre…
EPISODE 1607: You’re Not Here To Figure It All Out
Nothing is as it seems, but THIS is…and how you’ll be able to know the difference.
How Do “THEY” Do It? Have you ever asked yourself this or wondered, “What’s “wrong” with me? Why can’t I get it toge…
EPISODE 1606: What’s Your Gratitude Story?
There comes a time in everyone’s life when a decision needs to be made. Have you made THIS decision yet?
I call it a "Moment Of Truth."
It’s that moment when you consciously choose to walk in truth —…
EPISODE 1605: The Attraction Of Action
There’s nothing more attractive than ACTIVE. But not all action is equal. This will help you…
Today I identify 4 types of action that can bring beauty to your life:
1. DistrACTION.
2. SubtrACTION.
3.…
EPISODE 1604: Do You Identify As Happy?
"You make me happy!" "You make me mad!" So what does it take to make you happy? What if happy has already been made? Do yourself a favor and consider this...
If you're becoming the result of somethin…
EPISODE 1603: Happiness Could Be Hazardous…
You are the BEHOLDER OF "THE HAPPY." What are YOU holding? Today you’ll find out…
Is it possible that the “search for happiness" is causing us more harm than good?”
Not all happiness is happy…
Oftent…
EPISODE 1602: Healing Your Happy
Loss. Heartbreak. Heartache. Depression. Your happiness isn’t lost, it’s in need of healing. Today I’m going to teach you how to heal it. Imagine what YOU, and your life, would look and feel like if …
EPISODE 1601: Do You Know THIS?…
Do you know your purpose? Or are you like most people, still seeking or no longer seeking it? The purpose of today’s episode is YOUR PURPOSE and how to trust it…
What IF you don’t KNOW? Then what?
TR…
EPISODE 1600: Here’s What’s Wrong With The Podcast…
What's wrong?! Nothing! Thank God! In fact, I have great news for YOU and the podcast...THIS is what happens when you're growing.
Do you remember a few days ago when I reported a sudden and unexplain…
EPISODE 1599: TIME…Stop Trying To Manage It!
Your purpose is the context of the time you have on planet earth. What's your context telling you?
Time was never meant to be managed, it’s meant to be led and lived. These strategies will help you…
…
EPISODE 1598: Define “Done”
Where’s your finish line? Do you clearly know what it looks like?
Here’s how to define it and get there…
Today I show you 4 ways to get IT DONE. Whatever “done” is in your life.
Today it’s not about …
EPISODE 1597: Dreams Do… (Part 2)
Dreams DO. The end. The beginning. Listen to this message today and become empowered to DO. Especially doing YOU…
After sharing yesterday’s podcast with you (Dreams Do This…) it became obvious that …
EPISODE 1596: Dreams Do This...
It’s that moment between sleep and awake, and you get to choose. Are you going to WAKE UP?
Today’s S.O.L. Story comes from a dream I had last night. After writing for more than 2- 3 hours, this is wh…
EPISODE 1595: Here’s What’s Wrong With You...
If you've ever wondered or asked yourself, or someone else, "What's wrong with you?" then THIS is for YOU...
Here's what's wrong with you...
NOTHING.
1. NO.
You've said NO to yourself long enough.
Yo…
EPISODE 1593: Let’s Make His(Hers)tory…
Today you're writing your history...your "Happy Ending"...what's it look and feel like?
She said, "I’m writing my ending."
And the ending she’s writing is HAPPY.
It's time to redefine your H.A.P.P.Y.
…
EPISODE 1594: Own Your Power + Let The Poison Out!
Whatever’s attached itself to your power is sucking it out of you. It’s poison to your soul. Here’s how to let it out…
How you see yourself is how you be yourself.
How you be yourself is how you’ll s…
EPISODE 1592: I Was Sitting On THIS…
Perhaps you're sitting on THIS too!
If you don't use it, you lose it. Perhaps, but in THIS case, you can regain it. Here's how...
Move.
Wake up.
Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Dai…