SHE SPEAKS SHE HEALS Podcast with Doctor Shannon
Healing is your superpower, and the SHE SPEAKS SHE HEALS Podcast (formerly the Women Sipping On Life Podcast) is here to help you fully express it! Women and their stories of healing are celebrated here! Redefine the vision of your “Happy Ever After” Life, one episode at a time. Every week, your host, the best-selling author of Date Yourself Well, Dr. Shannon Gulbranson and her special guests will bring you Healing Life Coaching with a live-workshop-style natural health and healing podcast, hand-delivering powerful truth, practical solutions, resources, and lots of encouragement and inspiration through conversations with women (and some men) that'll feel like FaceTime calls with your besties. Each week Dr. Shannon shares stories of hope and healing, fully expressing what your true “happy and healthy” can really look, feel, and sound like — especially after LOSS. Even if you’ve gone through (or are going through) disappointment, disengagement, divorce, death of a loved one, dis-ease, and/or a dreaded diagnosis…or even transitioning through the end of a life chapter, like menopause! Yes, you can be feel more ease, energy, happiness, freedom, peace, and purpose in your love, life, and life’s work. Since beginning the Women Sipping On Life Podcast in 2017, we’ve helped thousands to SIP ON LIFE (S.O.L.) versus drowning in it. She’ll show you how too.
Whatever you’re going through, we’re going to help you grow through it. You’ll have a trusted friend, coach, doctor, mentor, guide by your side every step of the way, as you’re healing your life well — body and soul. You might be asking yourself questions like: “Is it too late for me to get my “Happy Ever After?” “How do I start over?” “How do I heal after divorce?” “How do I find love again?” “How can I get my life unstuck?” “How can I love myself?” “How do I increase my energy?” “How can I heal naturally?” “How can I navigate menopause?” “How can I lose weight?” “How can I increase my confidence?” “What is my purpose?” “How can I find myself again?” “How can I find my voice?” And the biggest question of all: “Can I REALLY live the life I desire?”
If this sounds like you, then you’re not alone! You’ve just found the podcast you NEED to unlock your hope, engage with your life, align your head and heart, uncover and discover your deepest truths and desires, so you can love you, your life, and your life’s work well —with a healthy and happy body and soul!
Along with sharing her best actionable advice and strategic solutions that she used to personally heal from a lot of loss, including more than one divorce and a double funeral, she also brings over 3 decades of professional experience as a successful doctor of chiropractic, entrepreneur, and healing life coach, leading thousands of patients, families, clients, and women just like you to speak up and heal up. Dr. Shannon interviews other top health experts, entrepreneurs, authors, change makers, creatives, and listeners like you — all in the name of HEALING to ensure that you are seen, heard, and loved well, so you can become the great lover of your life.
With over 2 MILLION downloads and counting, the SHE SPEAKS SHE HEALS (and Women Sipping On Life Movement) is becoming not only a Soul Healing Evolution, but a REVOLUTION of hope and healing for people everywhere. Now it’s YOUR TURN to show up, speak up, stand up, step up, and into your Happy Ever After Life — One SIP OF LIFE at a time — so you can get inspired and enjoy the love and life you deserve! Visit doctorshannon/blog for show notes, discount codes from our sponsors, and additional life and natural healing resources. And please be sure to rate, review, and subscribe to the show wherever you’re listening to never miss a single semiweekly episode! Thanks and YOUR WELL...Come!
- Update frequency
- every 3 days
- Average duration
- 11 minutes
- Episodes
- 2131
- Years Active
- 2017 - 2025
EPISODE 1252: OMG, I Don’t Own It!
COST? CAUSE?
Today I help you identify what may be costing and causing you unnecessary frustration, and you’re not even aware of it…
This is what happened to me today.
Listen, and learn from my mista…
EPISODE 1251: Why I Podcast From My Closet
It got me thinking about my own personal story regarding closets, healing, and the real reason why I podcast from my closet.
Listen and find out what’s in my closet, as well as yours.
Please grab you…
EPISODE 1250: Sh*# Happens But SHIFT Is Created
When the “S” is HIT(ting) the fan, you can SHIFT or you can be piled up in a whole lot of crap. Perhaps it’s time for you to SHIFT lanes in your life. Here's how...
It takes a decision, commitment, a…
EPISODE 1249: 60-Seconds Never Felt So Good!
If you've been "trying" to do something, but for some reason (or reasons) you haven't been able to do it yet, this will help you...
Is it possible that there’s a part of you that doesn’t believe you …
EPISODE 1248: You Become What You Consistently Do
Today I show you a way to identify and clarify your consistencies, so you can become consistent at being YOU, and create the desires of your heart.
How consistent are YOU at being YOU?
Is there somet…
EPISODE 1247: How’s That Working For You?
The most unexpected moments can be our greatest teachers, so can this ONE question. Today’s episode is a valuable — short and sweet — reminder of what truly matters in life.
Oftentimes we get so caug…
EPISODE 1246: Try On A New Belief
I'll show you how to take control of your thoughts so you can receive what you say you desire.
Today’s episode is somewhat of an extension of yesterday’s EPISODE 1245: Stop Trying To Own Their Opini…
EPISODE 1245: Stop Trying To Own Their Opinions
Do you think about what others are thinking about you? You're about to learn some TRUTHS that'll set you FREE...while adding incredible value to your life, and the lives of others.
It’s an ongoing to…
EPISODE 1244: Fries Or No Fries
Have you ever fallen in love with an idea or the idea of someone, only to be disappointed? In today’s S.O.L. Story I show you what french fries have to do with it...and what to do about it.
Please gr…
EPISODE 1243: Put Your Hands Up Sister!
Today I share a S.O.L. Story that'll give you new perspective on what to do when you feel overwhelmed, scared, and want to give up.
Is it surrender or giving up? Surrender or defeat? Surrender or qui…
EPISODE 1242: C.P.R. For Your Dreams
Today I give you a 3-Step Evaluation process to assess, revive, restore, resuscitate, and resurrect your dreams. If you’ve ever felt like your dreams have died, fizzled, been forgotten, or you no lon…
EPISODE 1241: How To Stop Battling With Yourself
Today I teach you 3 things you can do to begin winning with — and within — yourself.
If you’re battling with yourself, you’ll always end up on the losing end. There are no two ways about it.
You’re e…
EPISODE 1240: You Don’t Have A Commitment Issue…
First of all, it's not a commitment issue.
It’s a decision issue.
You have more choices and options than you think you do.
The problem is, you think you don’t.
But…
You do.
The other problem is, even…
EPISODE 1239: Are You Using “Perfect” As An Excuse? (The Deception Of Perfection)
Have you ever found yourself saying, “Hey, I’m not perfect. I’m only human?”
OR…
You’ve sacrificed progress for the illusion of perfection?
First of all, what’s perfect got to do with it, anyway?
Sec…
EPISODE 1238: What Are You Learning Now?
It starts with, "What are you learning now?"
The first of many questions that we must ask ourselves.
No matter what you know today, there’s still more to learn.
IMAGINE THE POSSIBILITIES…
So often we…
EPISODE 1237: Razor Sharp Focus…Vacation Day
Vacation...
It's not a destination, but a decision. One that's based on a lifestyle that YOU choose.
What makes a "vacation" a vacation?
1. We choose it.
We exercise our power of choice, which allows…
EPISODE 1236: Double Vision
The question is...
Are you fully utilizing your double vision?
Or have you gotten confused?
Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.)
TODAY’S SACRED S.O.L. ST…
EPISODE 1235: Dog Pee And Toilet Bowls
My dear, sweet, little rescue Yorkie, Stela, inspired this S.O.L. Story.
After peeing on my bed, we had a very intense conversation. She felt so badly about what she had done that she couldn’t even l…
EPISODE 1234: THRIVE Like You’re SURVIVING
Your life matters and what you do today matters.
How do we THRIVE like we’re SURVIVING?
1. Value survival as a gift.
2. Acknowledge the gift of survival…and LIFE.
3. Appreciate your survival today.
I…
EPISODE 1233: Checklist For Change
There’s nothing greater than growth.
Does it always feel or look great? Nope. Absolutely not.
But as long as we’re growing, we're living fully.
What is it that YOU desire…to change?
Once you’ve done …