SHE SPEAKS SHE HEALS Podcast with Doctor Shannon
Healing is your superpower, and the SHE SPEAKS SHE HEALS Podcast (formerly the Women Sipping On Life Podcast) is here to help you fully express it! Women and their stories of healing are celebrated here! Redefine the vision of your “Happy Ever After” Life, one episode at a time. Every week, your host, the best-selling author of Date Yourself Well, Dr. Shannon Gulbranson and her special guests will bring you Healing Life Coaching with a live-workshop-style natural health and healing podcast, hand-delivering powerful truth, practical solutions, resources, and lots of encouragement and inspiration through conversations with women (and some men) that'll feel like FaceTime calls with your besties. Each week Dr. Shannon shares stories of hope and healing, fully expressing what your true “happy and healthy” can really look, feel, and sound like — especially after LOSS. Even if you’ve gone through (or are going through) disappointment, disengagement, divorce, death of a loved one, dis-ease, and/or a dreaded diagnosis…or even transitioning through the end of a life chapter, like menopause! Yes, you can be feel more ease, energy, happiness, freedom, peace, and purpose in your love, life, and life’s work. Since beginning the Women Sipping On Life Podcast in 2017, we’ve helped thousands to SIP ON LIFE (S.O.L.) versus drowning in it. She’ll show you how too.
Whatever you’re going through, we’re going to help you grow through it. You’ll have a trusted friend, coach, doctor, mentor, guide by your side every step of the way, as you’re healing your life well — body and soul. You might be asking yourself questions like: “Is it too late for me to get my “Happy Ever After?” “How do I start over?” “How do I heal after divorce?” “How do I find love again?” “How can I get my life unstuck?” “How can I love myself?” “How do I increase my energy?” “How can I heal naturally?” “How can I navigate menopause?” “How can I lose weight?” “How can I increase my confidence?” “What is my purpose?” “How can I find myself again?” “How can I find my voice?” And the biggest question of all: “Can I REALLY live the life I desire?”
If this sounds like you, then you’re not alone! You’ve just found the podcast you NEED to unlock your hope, engage with your life, align your head and heart, uncover and discover your deepest truths and desires, so you can love you, your life, and your life’s work well —with a healthy and happy body and soul!
Along with sharing her best actionable advice and strategic solutions that she used to personally heal from a lot of loss, including more than one divorce and a double funeral, she also brings over 3 decades of professional experience as a successful doctor of chiropractic, entrepreneur, and healing life coach, leading thousands of patients, families, clients, and women just like you to speak up and heal up. Dr. Shannon interviews other top health experts, entrepreneurs, authors, change makers, creatives, and listeners like you — all in the name of HEALING to ensure that you are seen, heard, and loved well, so you can become the great lover of your life.
With over 2 MILLION downloads and counting, the SHE SPEAKS SHE HEALS (and Women Sipping On Life Movement) is becoming not only a Soul Healing Evolution, but a REVOLUTION of hope and healing for people everywhere. Now it’s YOUR TURN to show up, speak up, stand up, step up, and into your Happy Ever After Life — One SIP OF LIFE at a time — so you can get inspired and enjoy the love and life you deserve! Visit doctorshannon/blog for show notes, discount codes from our sponsors, and additional life and natural healing resources. And please be sure to rate, review, and subscribe to the show wherever you’re listening to never miss a single semiweekly episode! Thanks and YOUR WELL...Come!
- Update frequency
- every 3 days
- Average duration
- 11 minutes
- Episodes
- 2130
- Years Active
- 2017 - 2025
EPISODE 1802: Do You Trust Your Inner Healer?
Healing is natural. So are you, when you're being your innate, authentic self. This is how to tap into your SUPER and your NATURAL when it comes to healing your life well...
"I am a powerful healer."…
EPISODE 1801: Influence Yourself!
Who's influencing YOU? You're either influencing or being influenced...and your LIFE(TIME) is at stake.
Influence starts with IN for a reason. It's an INside out game.
Please grab your SACRED S.O.L. …
EPISODE 1800: Two Squirrels Were Doing THIS…
Today's lesson will uncover some squirrely truth about your personality and how to find your inner spirit animal.
You wouldn't believe what these squirrels were doing. Are YOU doing THIS too?
How SQ…
EPISODE 1799: I Swallowed A BUG!
This episode is about more than simply swallowing a BUG…today we uncover what’s been BUGGING YOU and what to do about it with a simple 3-Step Technique that will help you SHIFT your energy from BUGGE…
EPISODE 1798: I Was Crying At The Gym…
There’s no greater power and creative force than LOVE. How we activate the FEELING of LOVE is KEY…this is how…
Sometimes there can feel like there’s a huge GAP between what you desire and what you’re…
EPISODE 1797: Your “BEST” Is NOT Enough…
Stop trying to be the “BEST” version of YOU! And this is why…
Today’s S.O.L. STORY was inspired by one of my clients this week who said that she was “trying” to be her “best…”
THIS was my response to…
EPISODE 1796: Truthfully Interpreting TRUTH…
One of our dear listeners asks..."If it can't be interpreted at least 2 ways it's probably not true." What does this mean?...
Thanks for asking! I hope this answers your question...
Please grab your …
EPISODE 1795: Stranger Danger OR Simply THIS…
Today we talk about what to do when certain emotions (especially ANGER) come ”knocking on your door” and how to answer them…
StrANGER? DANGER?
How often do you feel anger and what do you do about it?
…
EPISODE 1794: WAKE UP, WOMAN!...
Feeling tired, HEAVY, sluggish, numb, weak…this will WAKE YOU UP!
It was only my arm this morning, but it was alarming...
This is YOUR ALARM...
It's time to WAKE UP!
W.A.K.E.
Wide open.
Action. Takin…
EPISODE 1793: Put It On A Shelf…
When was the last time you took an inventory of YOU and your stuff? Perhaps it's time to put IT on a shelf and take a look at it...
Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To En…
EPISODE 1792: Stop Lying…You're Not Fine!
If you’re saying that you’re fine, but you’re NOT fine…you’re lying...AND missing out on the most valuable power available to you in love and life...
It's time to raise the bar for FINE...
Please gra…
EPISODE 1791: Stop Letting IT Go…
The next time someone tells you to "Let it go," remind yourself of this...
Don’t Let It Go…Let Yourself Grow!
AND stop letting yourself Go.
Let yourself...GO
Please grab your SACRED S.O.L. D.A.T.E. J…
EPISODE 1790: Your Life Is In Your SPIT…
What IF there's something you can’t change about you…how would you accept it?
Today's a lesson of acceptance…
Past. Present. Future.
Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To E…
EPISODE 1789: It Said “Are You Ready…?"
Are YOU ready? Ready for WHAT? Being ready is required for anything, but it’s NOT EVERYTHING…here’s why…What does it really mean to BE READY?
"Within reach, easily available, suitable, prepared…"
LET…
EPISODE 1788: OMG, She’s Under MY Tree…
Today’s lesson is not just about about being territorial…it’s about truly being a leader.
Being YOU. Will influence others.
More than telling them how to BE.
Lead from what you live…
Please grab your…
EPISODE 1787: A Day Without An Opinion…
Going on vacation at the beach isn't the only way to experience incredible relaxation..try this!
Have you ever had a day with no opinion, and instead…you simply allowed yourself to go with the flow a…
EPISODE 1786: The Classic Ass...
What you see is what you get! Or do you?Once we did the “Do Over,” this is what happened next…
Today’s S.O.L. STORY was inspired by my "DO OVER" last night.
Context is more valuable than classic cont…
EPISODE 1785: How About A Do Over…?
Mistakes, failures, losses, missteps, missed opportunities, whatever it is…what if you could have a do over? You can, and this is how...
Stop starting over or trying to "start over."
Be you.
Simply. …
EPISODE 1784: Do The Opposite!
Looking for something new without letting go of everything old?
Perhaps it’s not what you’re doing, but the order in which you’re doing it. Instead of starting where you are, start where you’re heade…
EPISODE 1783: No Diet — LIVET…LOVE IT
Diets don't work. But THIS does. If you've ever struggled with your weight, then THIS is for YOU! A trip to the WELL…
If you're thirsty, go to the well. If you're hungry, go to the W.E.L.L.
If you wa…