SHE SPEAKS SHE HEALS Podcast with Doctor Shannon
Healing is your superpower, and the SHE SPEAKS SHE HEALS Podcast (formerly the Women Sipping On Life Podcast) is here to help you fully express it! Women and their stories of healing are celebrated here! Redefine the vision of your “Happy Ever After” Life, one episode at a time. Every week, your host, the best-selling author of Date Yourself Well, Dr. Shannon Gulbranson and her special guests will bring you Healing Life Coaching with a live-workshop-style natural health and healing podcast, hand-delivering powerful truth, practical solutions, resources, and lots of encouragement and inspiration through conversations with women (and some men) that'll feel like FaceTime calls with your besties. Each week Dr. Shannon shares stories of hope and healing, fully expressing what your true “happy and healthy” can really look, feel, and sound like — especially after LOSS. Even if you’ve gone through (or are going through) disappointment, disengagement, divorce, death of a loved one, dis-ease, and/or a dreaded diagnosis…or even transitioning through the end of a life chapter, like menopause! Yes, you can be feel more ease, energy, happiness, freedom, peace, and purpose in your love, life, and life’s work. Since beginning the Women Sipping On Life Podcast in 2017, we’ve helped thousands to SIP ON LIFE (S.O.L.) versus drowning in it. She’ll show you how too.
Whatever you’re going through, we’re going to help you grow through it. You’ll have a trusted friend, coach, doctor, mentor, guide by your side every step of the way, as you’re healing your life well — body and soul. You might be asking yourself questions like: “Is it too late for me to get my “Happy Ever After?” “How do I start over?” “How do I heal after divorce?” “How do I find love again?” “How can I get my life unstuck?” “How can I love myself?” “How do I increase my energy?” “How can I heal naturally?” “How can I navigate menopause?” “How can I lose weight?” “How can I increase my confidence?” “What is my purpose?” “How can I find myself again?” “How can I find my voice?” And the biggest question of all: “Can I REALLY live the life I desire?”
If this sounds like you, then you’re not alone! You’ve just found the podcast you NEED to unlock your hope, engage with your life, align your head and heart, uncover and discover your deepest truths and desires, so you can love you, your life, and your life’s work well —with a healthy and happy body and soul!
Along with sharing her best actionable advice and strategic solutions that she used to personally heal from a lot of loss, including more than one divorce and a double funeral, she also brings over 3 decades of professional experience as a successful doctor of chiropractic, entrepreneur, and healing life coach, leading thousands of patients, families, clients, and women just like you to speak up and heal up. Dr. Shannon interviews other top health experts, entrepreneurs, authors, change makers, creatives, and listeners like you — all in the name of HEALING to ensure that you are seen, heard, and loved well, so you can become the great lover of your life.
With over 2 MILLION downloads and counting, the SHE SPEAKS SHE HEALS (and Women Sipping On Life Movement) is becoming not only a Soul Healing Evolution, but a REVOLUTION of hope and healing for people everywhere. Now it’s YOUR TURN to show up, speak up, stand up, step up, and into your Happy Ever After Life — One SIP OF LIFE at a time — so you can get inspired and enjoy the love and life you deserve! Visit doctorshannon/blog for show notes, discount codes from our sponsors, and additional life and natural healing resources. And please be sure to rate, review, and subscribe to the show wherever you’re listening to never miss a single semiweekly episode! Thanks and YOUR WELL...Come!
- Update frequency
- every 3 days
- Average duration
- 11 minutes
- Episodes
- 2130
- Years Active
- 2017 - 2025
EPISODE 1843: The Storm In Your S.O.L….
Regardless of the storm in your life, these 4 words can change everything from the inside...
Sometimes the biggest clouds are the ones we carry with us.
And sometimes the only wave necessary is the d…
EPISODE 1842: What Makes YOU Feel Nervous And Awkward?
Today I share some true confessions, and hopefully help you in your journey from scared to sacred.
Growth is uncomfortable. There’s no way around it, but through it.
Today’s S.O.L. STORY was inspired…
EPISODE 1841: Self Love Starts Here…
How do you know if you’re loving yourself or not? Here’s one way to know…and grow!
So, we’ve been talking about judgment, and how it’s killing your love…life, right?
Today I’m going to show you how t…
EPISODE 1840: This Is Killing Your Love…Life!
This Is Killing Your Love…Life!
How do you define judgment?
THIS is the meaning of judgment…
And the REDEFINED meaning that we’re going to give the J.U.D.G.E.…
Justify. Undervalue and underestimate. …
EPISODE 1839: Sleeping But Not Resting?
Today I’m going to share one of my biggest breakthroughs that has affected every area of my life…
S.L.E.E.P.
I take my sleep very seriously. I mean, VERY.
And after this episode, I believe you will t…
EPISODE 1838: ToGETher But Not “Getting Her”
Today’s S.O.L. STORY was inspired by my walk in Central Park. Perhaps you’ve been here too. I wonder...
I LOVE LOVE LOVE walking in Central Park.
There were people everywhere today.
The grass was fil…
EPISODE 1837: How To Write Your Love Story…
In order to be a love story, there must be love. Here’s how to find it and begin telling a new story…
Kim McMillen said, “When I loved myself enough I found my voice and wrote this little book.”
Writ…
EPISODE 1836: Taste Your Freedom Every Day
There’s a taste to freedom, a certain deliciousness that can sipped on and savored daily. Here’s how…
Kim McMillen said, “When I loved myself enough I began to taste freedom.”
Yes, and I began to...
…
EPISODE 1835: Start With Your Heart...
Connecting your heart and soul will make you whole. It starts with your heart, and the rest will follow…
If you stay in your head, you’re dead. If you follow your heart, you’re fed.
Kim McMillen said…
EPISODE 1834: Give Your Life Attention
Perhaps you're experiencing ADD because you’re lacking your ATT…the ATTention to your call which is to first and foremost LOVE LOVE, LOVE YOURSELF, LOVE OTHERS, LOVE YOUR LIFE. Here's how...
Have you…
EPISODE 1833: The Upside Of Fear
Fear’s not fear unless you fear it. So today I’m going to teach you a powerful strategy for dealing with fear…
Have you ever thought about fear in this way?
It’s usually not WHAT we fear, but WHY we …
EPISODE 1832: Self Love Isn’t Only About You
Have you ever thought that "self love" is selfish, self-centered, or arrogant? Well, I have great news for you...you're not alone. Today I show you why you're NOT alone, and why self love isn't only …
EPISODE 1831: Enough Isn’t Enough…
If you’re trying to be enough, it’ll never be enough. You’ll never be enough. What you’re really seeking isn’t a quantity, but a quality. This is what qualifies you…
Kim McMillen discovered, “When I …
EPISODE 1830: How To Release Your Baggage
Stop procrastinating your feelings. If your life has become heavy, overwhelming, or anxious, THIS will lighten you up…
Kim McMillen said, “When I loved myself enough I learned to grieve the hurts in …
EPISODE 1829: Why Your Life Is Meaningless
Today you're going to receive your permission to matter. Real big. It all matters because you matter.
Kim McMillen said, “When I loved myself enough I quit having to be right which makes being wrong …
EPISODE 1828: The Cost Of Not Loving Yourself...
This isn't simply about the cost, but the HIGH, painful cost of not loving yourself dear soul...today we're going to expose it and make some new decisions.
It's time to count the cost, so you can cre…
EPISODE 1827: How To Treat The Dis-Ease Of Judgment
This is the billion dollar cure for your ills of despair.
The dis-ease comes and goes, like a chronic ailment, but it IS possible to discover the EASE that you’re seeking.
Kim McMillen reminds us, “W…
EPISODE 1826: Your Organic WELLTH
What would it look like for you to experience a life that’s working well…WELLTH, wellness, a life and life’s work that you love? Today you're going to find out how to begin the process of living an o…
EPISODE 1825: Your Teachers Of Anger + Arrogance
Have you ever thought that perhaps anger and arrogance are here to teach us something? Here's the lesson...
As with any emotion or feeling, there are lessons in the madness...
Kim McMillen reminds us…
EPISODE 1824: Listen To Your Soul + S.O.L.
When it comes to learning, we have education and experience. Without experience, there is no learning. The only way to fully learn is to live and listen. Here’s how…
Kim McMillen said, “When I loved …