SHE SPEAKS SHE HEALS Podcast with Doctor Shannon
Healing is your superpower, and the SHE SPEAKS SHE HEALS Podcast (formerly the Women Sipping On Life Podcast) is here to help you fully express it! Women and their stories of healing are celebrated here! Redefine the vision of your “Happy Ever After” Life, one episode at a time. Every week, your host, the best-selling author of Date Yourself Well, Dr. Shannon Gulbranson and her special guests will bring you Healing Life Coaching with a live-workshop-style natural health and healing podcast, hand-delivering powerful truth, practical solutions, resources, and lots of encouragement and inspiration through conversations with women (and some men) that'll feel like FaceTime calls with your besties. Each week Dr. Shannon shares stories of hope and healing, fully expressing what your true “happy and healthy” can really look, feel, and sound like — especially after LOSS. Even if you’ve gone through (or are going through) disappointment, disengagement, divorce, death of a loved one, dis-ease, and/or a dreaded diagnosis…or even transitioning through the end of a life chapter, like menopause! Yes, you can be feel more ease, energy, happiness, freedom, peace, and purpose in your love, life, and life’s work. Since beginning the Women Sipping On Life Podcast in 2017, we’ve helped thousands to SIP ON LIFE (S.O.L.) versus drowning in it. She’ll show you how too.
Whatever you’re going through, we’re going to help you grow through it. You’ll have a trusted friend, coach, doctor, mentor, guide by your side every step of the way, as you’re healing your life well — body and soul. You might be asking yourself questions like: “Is it too late for me to get my “Happy Ever After?” “How do I start over?” “How do I heal after divorce?” “How do I find love again?” “How can I get my life unstuck?” “How can I love myself?” “How do I increase my energy?” “How can I heal naturally?” “How can I navigate menopause?” “How can I lose weight?” “How can I increase my confidence?” “What is my purpose?” “How can I find myself again?” “How can I find my voice?” And the biggest question of all: “Can I REALLY live the life I desire?”
If this sounds like you, then you’re not alone! You’ve just found the podcast you NEED to unlock your hope, engage with your life, align your head and heart, uncover and discover your deepest truths and desires, so you can love you, your life, and your life’s work well —with a healthy and happy body and soul!
Along with sharing her best actionable advice and strategic solutions that she used to personally heal from a lot of loss, including more than one divorce and a double funeral, she also brings over 3 decades of professional experience as a successful doctor of chiropractic, entrepreneur, and healing life coach, leading thousands of patients, families, clients, and women just like you to speak up and heal up. Dr. Shannon interviews other top health experts, entrepreneurs, authors, change makers, creatives, and listeners like you — all in the name of HEALING to ensure that you are seen, heard, and loved well, so you can become the great lover of your life.
With over 2 MILLION downloads and counting, the SHE SPEAKS SHE HEALS (and Women Sipping On Life Movement) is becoming not only a Soul Healing Evolution, but a REVOLUTION of hope and healing for people everywhere. Now it’s YOUR TURN to show up, speak up, stand up, step up, and into your Happy Ever After Life — One SIP OF LIFE at a time — so you can get inspired and enjoy the love and life you deserve! Visit doctorshannon/blog for show notes, discount codes from our sponsors, and additional life and natural healing resources. And please be sure to rate, review, and subscribe to the show wherever you’re listening to never miss a single semiweekly episode! Thanks and YOUR WELL...Come!
- Update frequency
- every 3 days
- Average duration
- 11 minutes
- Episodes
- 2130
- Years Active
- 2017 - 2025
EPISODE 1823: How To Understand Your S.O.L. Language
Your uniqueness is what makes you valuable. Being able know and understand YOU is key to loving you, your life + life's work well. Today I help you translate the inner voice of your soul.
Kim McMille…
EPISODE 1822: The #1 Way To Win With Fear…
If you desire to be brave, courageous, and fearless, this ONE thing will help you BE, even when you’re feeling super scared.
Kim McMillen said, “When I loved myself enough I lost my fear of speaking …
EPISODE 1821: Let Jesus Be Jesus And You Be You
If you're tired, fatigued, stressed, feeling burned out, or like you're drowning in your life, DO THIS...
Kim McMillen reminds us, “When I loved myself enough I quit trying to be a savior for others.…
EPISODE 1820: Where’s Your Wild Teenager?
Growing up isn’t for the weak, meek, or mild. It’s for the wild at heart. The strong, the bold, the spicy. And as my Gram used to say, “It’s not for sissies.” If you’re not channeling your Inner Teen…
EPISODE 1819: The Pleasure Behind Your Pain
The next time you hurt, ask yourself these 3 questions and unlock healing you never knew you needed.
Kim McMillen said, “When I loved myself enough I let the part of me that missed Kent feel sad inst…
EPISODE 1818: Own Your Power + Let The Poison Out!
Whatever’s attached itself to your power is sucking it out of you. It’s poison to your soul. Here’s how to let it out…
How you see yourself is how you be yourself.
How you be yourself is how you’ll s…
EPISODE 1817: How To Encourage Yourself…
In need of some encouragement? Today I share 3 ways to encourage yourself and uncover your courage...
We talked about accessing your courage in yesterday's podcast, EPISODE 1816: The Cure For Fear Is…
EPISODE 1816: The Cure For Fear Is Here…
This is it! I’ve cracked the code and discovered the cure for fear, and HERE it is…
Today I had an incredible revelation and realization while listening to my podcast...
Recently I felt some resistan…
EPISODE 1815: How Hungry Are You?
Today we’re going to wake up your inner Hunter…YOUR ANIMAL.
If you remember, I did a podcast called “Two Squirrels Were Doing This" where I introduced the 4-Dimensional Squirrel...
4-D Squirrels do …
EPISODE 1814: The Grass IS Greener…
You may think that SHE has it better than you do, and THIS is WHY…
Is her grass really "GREENER" than yours?
YES. It is.
Not necessarily because of the color, but because of YOU.
We are geared for c…
EPISODE 1813: It Knocked The Wind Out Of Her…
If you've experienced a setback or had the wind knocked out of your sails, then it's time for YOUR COMEBACK. This is it — A 4-Step Process to get back up and GO AHEAD...
First of all, it's time to re…
EPISODE 1812: How Do YOU See Yourself?
What you see when you look at yourself may not always be the most obvious. Especially if you’re looking from THIS perspective…
Today’s S.O.L. Story is inspired by an altercation I witnessed on the st…
EPISODE 1810: Are YOU Stuck On The Wall?…
The world's longest climb is the one out of your own head. Here's how to do it...
Learning how to fall is one of the first steps.
We'll all encounter "walls" in our lives at various times. Some we mu…
EPISODE 1809: What IF You Could Do IT Again?
Regret is one of the most devastating losses ever! BUT it doesn’t have to be that way. You can change your future with this ONE simple question TODAY…
Ask yourself this one simple question: If I coul…
EPISODE 1808: You’re NOT Stuck…
Yes, you may FEEL STUCK, but you’re not. Perhaps THIS DANCE is keeping you where you are…
You feel stuck because of THIS…
1. You’re waiting.
2. You’re not moving.
3. You’re doing THIS DANCE.
The DANC…
EPISODE 1807: Are You Looking For THIS?…
If you’ve ever LOST anything, you know how frustrating it can be. But what if it’s not lost, but simply misplaced? Here’s how to FIND it…
Today's S.O.L. Story is inspired by my recent "Lost And Found…
EPISODE 1806: Undo The Habit Of YOU…
You're addicted to DOING you. Did you know that? Here's what to do about it...
I boarded the subway train, completely unconsciously, and this is what I learned…
We are addicted to how we do the thing…
EPISODE 1805: Engage Yourself Today…
One of the challenges we face is consciously engaging with ourselves on a daily. Oftentimes we use time, energy, or money as an excuse to NOT. THIS will change THAT…
Please grab your SACRED S.O.L. D.…
EPISODE 1804: Your Challenge. Your Choice…
Why are you doing what you’re doing? Today I issue YOU this challenge…
Your challenge. Your choice.
In yesterday’s episode we talked about the fact that you can change by choice.
It’s the CHALLENGE o…
EPISODE 1803: You Can Change By Choice OR…
What's your relationship with CHANGE? Today we'll discuss how to MAKE CHANGE, and prosper or NOT...
Change occurs primarily because of...
1. Seasons. 2. Degeneration. 3. Crisis or Accident. 4. Choice…