SHE SPEAKS SHE HEALS Podcast with Doctor Shannon
Healing is your superpower, and the SHE SPEAKS SHE HEALS Podcast (formerly the Women Sipping On Life Podcast) is here to help you fully express it! Women and their stories of healing are celebrated here! Redefine the vision of your “Happy Ever After” Life, one episode at a time. Every week, your host, the best-selling author of Date Yourself Well, Dr. Shannon Gulbranson and her special guests will bring you Healing Life Coaching with a live-workshop-style natural health and healing podcast, hand-delivering powerful truth, practical solutions, resources, and lots of encouragement and inspiration through conversations with women (and some men) that'll feel like FaceTime calls with your besties. Each week Dr. Shannon shares stories of hope and healing, fully expressing what your true “happy and healthy” can really look, feel, and sound like — especially after LOSS. Even if you’ve gone through (or are going through) disappointment, disengagement, divorce, death of a loved one, dis-ease, and/or a dreaded diagnosis…or even transitioning through the end of a life chapter, like menopause! Yes, you can be feel more ease, energy, happiness, freedom, peace, and purpose in your love, life, and life’s work. Since beginning the Women Sipping On Life Podcast in 2017, we’ve helped thousands to SIP ON LIFE (S.O.L.) versus drowning in it. She’ll show you how too.
Whatever you’re going through, we’re going to help you grow through it. You’ll have a trusted friend, coach, doctor, mentor, guide by your side every step of the way, as you’re healing your life well — body and soul. You might be asking yourself questions like: “Is it too late for me to get my “Happy Ever After?” “How do I start over?” “How do I heal after divorce?” “How do I find love again?” “How can I get my life unstuck?” “How can I love myself?” “How do I increase my energy?” “How can I heal naturally?” “How can I navigate menopause?” “How can I lose weight?” “How can I increase my confidence?” “What is my purpose?” “How can I find myself again?” “How can I find my voice?” And the biggest question of all: “Can I REALLY live the life I desire?”
If this sounds like you, then you’re not alone! You’ve just found the podcast you NEED to unlock your hope, engage with your life, align your head and heart, uncover and discover your deepest truths and desires, so you can love you, your life, and your life’s work well —with a healthy and happy body and soul!
Along with sharing her best actionable advice and strategic solutions that she used to personally heal from a lot of loss, including more than one divorce and a double funeral, she also brings over 3 decades of professional experience as a successful doctor of chiropractic, entrepreneur, and healing life coach, leading thousands of patients, families, clients, and women just like you to speak up and heal up. Dr. Shannon interviews other top health experts, entrepreneurs, authors, change makers, creatives, and listeners like you — all in the name of HEALING to ensure that you are seen, heard, and loved well, so you can become the great lover of your life.
With over 2 MILLION downloads and counting, the SHE SPEAKS SHE HEALS (and Women Sipping On Life Movement) is becoming not only a Soul Healing Evolution, but a REVOLUTION of hope and healing for people everywhere. Now it’s YOUR TURN to show up, speak up, stand up, step up, and into your Happy Ever After Life — One SIP OF LIFE at a time — so you can get inspired and enjoy the love and life you deserve! Visit doctorshannon/blog for show notes, discount codes from our sponsors, and additional life and natural healing resources. And please be sure to rate, review, and subscribe to the show wherever you’re listening to never miss a single semiweekly episode! Thanks and YOUR WELL...Come!
- Update frequency
- every 3 days
- Average duration
- 11 minutes
- Episodes
- 2130
- Years Active
- 2017 - 2025
EPISODE 1863: EDIT For Change
In today's episode, I discuss the best way to position yourself to release anything that's keeping you heavy, and weighing you down. It'll also position you to change and create with ease.
We carry s…
EPISODE 1862: What IF You Weren’t So Distracted?
THIS QUESTION CHANGED MY LIFE. In today’s episode, I share my personal journey of going ALL IN, and making a huge career transition that’s allowed me more focus, freedom, possibilities, and powerful …
EPISODE 1861: 3 Secrets To Change
Today I share what works when it comes to creating change... This episode is a continuation of yesterday’s EPISODE 1860: Why I Don’t Set Goals. It’s a more detailed explanation of the 3 Secrets of wh…
EPISODE 1860: Why I Don't Set Goals
Today’s episode will inspire you to create something NEW in your life. Are you tired of setting goals, but NOT reaching them? If you’ve ever felt “beat up” by traditional goal-setting, today’s the da…
EPISODE 1859: When Good Doesn’t Feel Good — Great Redefined
Today I share a personal story about a recent podcast rating that I received. What do you do when good doesn’t feel good? How do we redefine great?
It's about redefining GOOD and great. Good is part …
EPISODE 1858: Where Do You Stand?
In today’s episode I share a new perspective on what to do when you fall down, and where to do it.
We've all had times in our lives when we've fallen flat on our face, dropped something, or been drop…
EPISODE 1857: Feelings? Believe It Or Not...
Today’s episode is perfect for those moments when you simply don’t FEEL like it, and don’t exactly know what to do with your feelings.
It’s somewhat of a continuation of yesterday’s episode.
So have …
EPISODE 1856: Channeling Your Inner ROCK Star
Today I’m going to teach you how to access your inner ROCK Star, and infinite power. Do you know that you have an inner ROCK Star? The question is, are you channeling it?
Today’s SACRED S.O.L. STORY …
EPISODE 1855: Overrated Confidence
When I say, “confidence”, what comes to mind for you? Really? Do you feel confident, and how do you define confidence? Today I’m going to help you answer these questions for yourself, and get to know…
EPISODE 1854: You Cannot Grow Forward If You Keep Going Back
Today I show you how to stop going back and move into the future you desire. It starts with what you believe. We all have belief systems that serve us, our desires, and the common good OR they DO NOT…
EPISODE 1853: What Do You Want?
Today I'll show you how to go beyond your wants to a life of fulfillment. Often our wants are symptoms of a greater cause. The cause being unfulfilled desires.
You must go beyond your WANT to get to …
EPISODE 1852: When Making An Excuse Isn’t An Option…
Imagine what your life would look like if making excuses wasn't an option. In today's episode I show you a new way of looking at truth, and regaining your power.
Imagine what your life would look lik…
EPISODE 1851: Lessons In The Pain
Today's S.O.L. STORY comes from my most recent experience of pain. Whether your pain is physical, mental, spiritual, and/or emotional, this message will help you.
The number one lesson is this: Pain …
EPISODE 1850: Prioritize Yourself
Feeling lonely in your relationship? Wishing he (or she) would make you a priority? I understand, I felt this way for years…it was awful!
Here’s what I’ve learned about the key to PRIORITY, especial…
EPISODE 1849: ILLusion Creates Dis-ease
Illusion is a false idea or belief. What if you have false unconscious beliefs? Don’t worry, today I’ll share a technique that will help restore EASE back into your life.
ILLusion starts with ILL for…
EPISODE 1848: What I Discovered IN THERE…Part 2
I’ve redefined fear, and here’s what I’m calling her…
Here are 4 things I’ve discovered about fear:
1. It requires a new way to breathe.
I’ve stopped holding my breath. Instead, I inspire.
2. It requ…
EPISODE 1847: What I Discovered IN THERE…Part 1
I’ve rediscovered fear, and here’s what I see…The Metamorphosis.
Today’s S.O.L. STORY is a continuation of the conversation we’ve been having about going all out…all in…discovering…fear…scared…sacred…
EPISODE 1846: I’m OUT…All IN!
When you’re still hiding, and you don’t even know it….DO THIS!
Today’s S.O.L. STORY is inspired by my own personal journey of adventure and healing.
It’s led me to a new AHA…revelation…insight…decisi…
EPISODE 1845: Mother Your Fear
Best-Selling Author, Elizabeth Gilbert — Eat Pray Love and City Of Girls — taught me this powerful technique for handling fear.
Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage…
EPISODE 1844: Open UP And See...
Disagreements, we all have them. And they're necessary to our growth if we're willing to SEE them THIS way...
Today's S.O.L. STORY was inspired by a few intense conversations I've had recently.
Is it…