SHE SPEAKS SHE HEALS Podcast with Doctor Shannon
Healing is your superpower, and the SHE SPEAKS SHE HEALS Podcast (formerly the Women Sipping On Life Podcast) is here to help you fully express it! Women and their stories of healing are celebrated here! Redefine the vision of your “Happy Ever After” Life, one episode at a time. Every week, your host, the best-selling author of Date Yourself Well, Dr. Shannon Gulbranson and her special guests will bring you Healing Life Coaching with a live-workshop-style natural health and healing podcast, hand-delivering powerful truth, practical solutions, resources, and lots of encouragement and inspiration through conversations with women (and some men) that'll feel like FaceTime calls with your besties. Each week Dr. Shannon shares stories of hope and healing, fully expressing what your true “happy and healthy” can really look, feel, and sound like — especially after LOSS. Even if you’ve gone through (or are going through) disappointment, disengagement, divorce, death of a loved one, dis-ease, and/or a dreaded diagnosis…or even transitioning through the end of a life chapter, like menopause! Yes, you can be feel more ease, energy, happiness, freedom, peace, and purpose in your love, life, and life’s work. Since beginning the Women Sipping On Life Podcast in 2017, we’ve helped thousands to SIP ON LIFE (S.O.L.) versus drowning in it. She’ll show you how too.
Whatever you’re going through, we’re going to help you grow through it. You’ll have a trusted friend, coach, doctor, mentor, guide by your side every step of the way, as you’re healing your life well — body and soul. You might be asking yourself questions like: “Is it too late for me to get my “Happy Ever After?” “How do I start over?” “How do I heal after divorce?” “How do I find love again?” “How can I get my life unstuck?” “How can I love myself?” “How do I increase my energy?” “How can I heal naturally?” “How can I navigate menopause?” “How can I lose weight?” “How can I increase my confidence?” “What is my purpose?” “How can I find myself again?” “How can I find my voice?” And the biggest question of all: “Can I REALLY live the life I desire?”
If this sounds like you, then you’re not alone! You’ve just found the podcast you NEED to unlock your hope, engage with your life, align your head and heart, uncover and discover your deepest truths and desires, so you can love you, your life, and your life’s work well —with a healthy and happy body and soul!
Along with sharing her best actionable advice and strategic solutions that she used to personally heal from a lot of loss, including more than one divorce and a double funeral, she also brings over 3 decades of professional experience as a successful doctor of chiropractic, entrepreneur, and healing life coach, leading thousands of patients, families, clients, and women just like you to speak up and heal up. Dr. Shannon interviews other top health experts, entrepreneurs, authors, change makers, creatives, and listeners like you — all in the name of HEALING to ensure that you are seen, heard, and loved well, so you can become the great lover of your life.
With over 2 MILLION downloads and counting, the SHE SPEAKS SHE HEALS (and Women Sipping On Life Movement) is becoming not only a Soul Healing Evolution, but a REVOLUTION of hope and healing for people everywhere. Now it’s YOUR TURN to show up, speak up, stand up, step up, and into your Happy Ever After Life — One SIP OF LIFE at a time — so you can get inspired and enjoy the love and life you deserve! Visit doctorshannon/blog for show notes, discount codes from our sponsors, and additional life and natural healing resources. And please be sure to rate, review, and subscribe to the show wherever you’re listening to never miss a single semiweekly episode! Thanks and YOUR WELL...Come!
- Update frequency
- every 3 days
- Average duration
- 11 minutes
- Episodes
- 2130
- Years Active
- 2017 - 2025
EPISODE 1762: Meditating In The Rain…
What’s it going to take for YOU to stand FOR you? How about THIS?!…
Today’s S.O.L. Story is inspired by my morning meditation in the rain.
As I was heading out to my tree — while doing walking lunges…
EPISODE 1761: Your Growth Is Memorable
It’s time to get addicted to your growth, and this is why…
Today’s S.O.L. Story is inspired by the beginning of my two newest addictions.
1. Bouldering — AKA wall climbing.
And...
2. Letter writing w…
EPISODE 1760: I’ve Entered A Whole New World…
What if your life could be so much easier? When you’re ready for hard to become easy, DO THIS…
You could be ONE decision away from EASE...
Yes, I’ve entered a whole new world, and YOU can too!
In fac…
EPISODE 1759: New Eyes New Thighs…
This is a new perspective on how to best prioritize your time, and climb to the top.
Sometimes a new and different perspective is all it takes to find your strength. This is what happened for me toda…
EPISODE 1758: Rosie-Colored Glasses?
Today I share a new perspective on positive thinking, and how to use it for your biggest advantage. It’s NOT what you think…
It's not what you think, OR IS IT?
Is it negative? Or is it the truth?
Is …
EPISODE 1757: What Your PenWOMANship Says About YOU...
You’re writing your story. The question is, how are you writing it?
Today’s S.O.L. Story is inspired by my recent trip to the Fountain Pen Hospital here in New York City, and what brought me there.
Y…
EPISODE 1756: Cheating On Your Life?
Faithfulness in any relationship is vital for its success, even the ONE you're having with YOURSELF.
Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.)
TODAY’S SACRED …
EPISODE 1755: Marry Your Life — Part 2
Today we’re circling back to complete the circle and to totally PUT A RING ON IT. Or perhaps 4 RINGS, and this is why…
Oh my goodness, now everyone seems to be talking about this!
Yep, thank God. How…
EPISODE 1754: Marry Your Life!
You could be cheating on your life, and not even know it. Take this test and find out if you're a committed LIFE WIFE...
Today we’re talking about how to become an incredible WIFE to your LIFE.
Your …
EPISODE 1753: Know You Or NO You!
If you’re feeling overwhelmed in your life, then must KNOW THIS….
Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.)
TODAY’S SACRED S.O.L. STEP:
Where in your life h…
EPISODE 1752: How To Stop The Noise…
In a world full of information, it can be LOUD and feel overwhelming, unless you DO THIS…
Today’s S.O.L. Story is inspired by my DISCOMFORT at the gym today…
This is what I heard — SILENCE.
I heard m…
EPISODE 1751: Have YOU Seen THIS Animal?
Today we’re talking about the power of belief — especially in the times when we’re the most scared.
Your BE...LIEF can become your BE LIFE.
Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Acti…
EPISODE 1750: Grief Relief and W.I.I.F.Y.?
Is the W.I.I.F.M belief a selfish or self-centered one? NO. Especially when it comes to grief. And this is why...
Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.)
TO…
EPISODE 1749: W.I.I.F.Y. — What’s In It For YOU?
“What’s In It For Me? — or W.I.I.F.M.?” This is a question that’s absolutely essential for living in a world that’s FOR you and NOT against you.
In fact, it’s required. AND, it’s not selfish or self-…
EPISODE 1748: You Can Get Pissed Or You Can Do This...
This morning I was SO mad, until I did this…
I walked out to meditate, and you wouldn't believe what "they" had done to my tree!
This is what went through my head...
I'm so mad.
Jerks.
I can't believ…
EPISODE 1747: Tell Me What You Do…Not What You Don’t!
Knowing what you DON'T want isn't enough to get you what you do want. Here's how to bring closure to the DON'T and open up a new beginning for yourself...
IT'S A DO!
When asked what you want, do you …
EPISODE 1746: Do You Have Time To Play?
It's time to play...not pause...not stop...PLAY.
"Hey, do you have time to play?" This is what the little boy asked his neighbor. It made my heart smile. In today's episode, I show you that you're ne…
EPISODE 1745: Are You Enough?
What’s "enough" anyway? Today I'll show you how to measure "enoughness", and a new way of looking at it.
When looking at "enough," the dictionary uses words like satisfaction, abundance, purpose, nee…
EPISODE 1744: Forgive Your Present Not Your Past
If you live on planet earth long enough, there will be things you must overcome, and they’re IN your present. This is what you can do about it…
Oftentimes we blame the past for everything, including …
EPISODE 1743: Now + Next…
This is for those moments when you’re at the end of the road, the edge of the cliff — the beginning of something…
So, now what? Today I'll show you...
The “unexpected” allows us to go so much deeper …