SHE SPEAKS SHE HEALS Podcast with Doctor Shannon
Healing is your superpower, and the SHE SPEAKS SHE HEALS Podcast (formerly the Women Sipping On Life Podcast) is here to help you fully express it! Women and their stories of healing are celebrated here! Redefine the vision of your “Happy Ever After” Life, one episode at a time. Every week, your host, the best-selling author of Date Yourself Well, Dr. Shannon Gulbranson and her special guests will bring you Healing Life Coaching with a live-workshop-style natural health and healing podcast, hand-delivering powerful truth, practical solutions, resources, and lots of encouragement and inspiration through conversations with women (and some men) that'll feel like FaceTime calls with your besties. Each week Dr. Shannon shares stories of hope and healing, fully expressing what your true “happy and healthy” can really look, feel, and sound like — especially after LOSS. Even if you’ve gone through (or are going through) disappointment, disengagement, divorce, death of a loved one, dis-ease, and/or a dreaded diagnosis…or even transitioning through the end of a life chapter, like menopause! Yes, you can be feel more ease, energy, happiness, freedom, peace, and purpose in your love, life, and life’s work. Since beginning the Women Sipping On Life Podcast in 2017, we’ve helped thousands to SIP ON LIFE (S.O.L.) versus drowning in it. She’ll show you how too.
Whatever you’re going through, we’re going to help you grow through it. You’ll have a trusted friend, coach, doctor, mentor, guide by your side every step of the way, as you’re healing your life well — body and soul. You might be asking yourself questions like: “Is it too late for me to get my “Happy Ever After?” “How do I start over?” “How do I heal after divorce?” “How do I find love again?” “How can I get my life unstuck?” “How can I love myself?” “How do I increase my energy?” “How can I heal naturally?” “How can I navigate menopause?” “How can I lose weight?” “How can I increase my confidence?” “What is my purpose?” “How can I find myself again?” “How can I find my voice?” And the biggest question of all: “Can I REALLY live the life I desire?”
If this sounds like you, then you’re not alone! You’ve just found the podcast you NEED to unlock your hope, engage with your life, align your head and heart, uncover and discover your deepest truths and desires, so you can love you, your life, and your life’s work well —with a healthy and happy body and soul!
Along with sharing her best actionable advice and strategic solutions that she used to personally heal from a lot of loss, including more than one divorce and a double funeral, she also brings over 3 decades of professional experience as a successful doctor of chiropractic, entrepreneur, and healing life coach, leading thousands of patients, families, clients, and women just like you to speak up and heal up. Dr. Shannon interviews other top health experts, entrepreneurs, authors, change makers, creatives, and listeners like you — all in the name of HEALING to ensure that you are seen, heard, and loved well, so you can become the great lover of your life.
With over 2 MILLION downloads and counting, the SHE SPEAKS SHE HEALS (and Women Sipping On Life Movement) is becoming not only a Soul Healing Evolution, but a REVOLUTION of hope and healing for people everywhere. Now it’s YOUR TURN to show up, speak up, stand up, step up, and into your Happy Ever After Life — One SIP OF LIFE at a time — so you can get inspired and enjoy the love and life you deserve! Visit doctorshannon/blog for show notes, discount codes from our sponsors, and additional life and natural healing resources. And please be sure to rate, review, and subscribe to the show wherever you’re listening to never miss a single semiweekly episode! Thanks and YOUR WELL...Come!
- Update frequency
- every 3 days
- Average duration
- 11 minutes
- Episodes
- 2130
- Years Active
- 2017 - 2025
EPISODE 1722: I Am You Are…
LISTEN TO THIS DAILY — in case you forget. This powerful reminder is especially for YOU. Today and every day.
Who are you? I'll tell you who you are.
And get this...
You don't necessarily have to FIN…
EPISODE 1721: Does It Have To Make Sense?
Is your WHY getting in the way? Here are 4 questions to to know for sure…
You’ve been on the hamster wheel in your head… Perhaps your process of trying to figure everything out is what's got you down…
EPISODE 1720: Stuck. Overwhelmed. Lost.
The past 24 hours have brought up a lot of memories of past feelings…
Today I’m going to help you see another way to define S.O.L.
Whether it’s stuck, overwhelmed, lost — overwhelming grief or loss…
…
EPISODE 1719: Upside Down And NOT Ready!
Today I’m going to teach you a way to reset yourself when you’re feeling THIS WAY...and need to activate your healing.
No matter what you're going through this 4-Step Process will help you heal...
Pe…
EPISODE 1718: Redefining Alone
You are NOT alone, but I bet you feel alone, don’t you? If not always, sometimes. Here’s how to NOT feel alone.
Kim McMillen said it so well, “When I loved myself enough I realized I am never alone.”
…
EPISODE 1717: “Self Care" Is Dangerous
Today I expose the overrated and overlooked parts of self care. You must understand this subtle difference or it can be dangerous. It could be the difference between Health Care and Disease Care…
Not…
EPISODE 1716: This Is How To Interpret Truth
If it can’t be interpreted at least 2 different ways, it’s probably not true. This is how to do it…
Kim McMillen said, “When I loved myself enough I recognized my courage and fear, my naiveté and wis…
EPISODE 1715: Need A Good Laugh?
This is an episode that you're going to want to return to again and again. Especially when your heart and life are in need of healing. (Warning! This may be contagious...)
Do you need to become the g…
EPISODE 1714: How To Be S.O.L. Not SOLO...
The first step in being alone is realizing that you are NOT alone. Period.
These are the next 3 steps...
However, if you never get alone, you’ll always feel alone.
Kim McMillen shared, “When I loved …
EPISODE 1713: You’re Going The Wrong Direction…
Don't make these 3 dangerous mistakes with your heart...
However, even if you're going the wrong direction, at least you’re going...
Kim McMillen said, "When I loved myself enough I saw beyond right …
EPISODE 1712: Stop Saying No!
Do you have a hard time saying NO? Great!!
Today’s S.O.L. Training will help you say YES even more…
Kim McMillen discovered, “When I loved myself enough I learned to say no when I want to and yes whe…
EPISODE 1711: Why Being Scared Is So Essential…
The next time you feel scared, instead of resisting it, do this instead...
Kim McMillen reminds us, “When I loved myself enough, I learned to stop what I am doing, if even for a moment, and comfort t…
EPISODE 1710: How To Stop Resisting Your Persistence
Have you ever had that unsettling feeling that keeps persisting, and you’re not quite sure where it’s coming from or what to do about it? I have too, and today I show you where it’s from and how to d…
EPISODE 1709: How To Wean Yourself From Distractions
For you to create the love and life you truly desire, you must become single-minded in your focus. Period. The end. The beginning. This is how to start NOW…
Kim McMillen discovered, “When I loved mys…
EPISODE 1708: Write Your Rights And Wrongs
We all have a history (HERstory.) How are you writing yours in your present? Today I show you how to begin sharing a new story.
The only way to tell a new story is to get a new perspective.
Yes, you …
EPISODE 1707: Are You Ready To Truly See YOURSELF?
In a world where everyone's trying to be seen, are you seeing YOU? If you’re not willing to see yourself and for yourself, you can’t truly be yourself. But don’t worry, I’ll give you a powerful mirro…
EPISODE 1706: The Key To Transformation
Kim McMillen said, “When I loved myself enough I started picking up litter on the street.”
Everything has a place.
And I believe everyone has a place.
What he or she does determines the FIT.
Where do…
EPISODE 1705: Empower Your Empathy
Gary Vee talks about the importance of EMPATHY. Today I talk about what it is, what it’s not, and how YOU can empower it.
No matter who you are and what you do, being empathetic is vital. And guess …
EPISODE 1704: How To Heal Grief
After going and growing through years of grief, I’ve discovered this about it…
Kim McMillen said, “When I loved myself enough I could remember, during times of confusion, struggle, or grief, that the…
EPISODE 1703: The #1 Key To Forgiveness
Holding “unforgiveness” in your heart is one of the most devastating things you can do to yourself. Today I show you how to make forgiveness become irrelevant…
Kim McMillen discovered, “When I loved …