Seltzer Squad - Staying Sober In The City
The Seltzer Squad is a supportive space for those seeking and maintaining sobriety. We're not trying to be role models, we're just trying to hang out.
- Update frequency
- every 9 days
- Average duration
- 29 minutes
- Episodes
- 198
- Years Active
- 2018 - 2023
78 - Interview with Sober Co. Podcast
In this episode the girls chat with recovery friends Lacey and Nik of the Sober Company podcast.
As fellow fans of “non traditional recovery” they talk about how they use Recovery Dharma to help st…
77 - Do people change?
In this episode Jes and Kate discuss change. Do people actually change? Or are we just growing? But wait, isn’t growth a form of change? But if we are constantly growing in recovery are we constantly…
76 - Interview with Jocellyn Harvey
In this episode the girls chat with the lovely Jocellyn Harvey, writer and author of Recovering the Home. Jocellyn shares how she got sober, when alcohol became a problem for her, and how she dealt (…
75 - Hot Mess Hoedown
After receiving such positive feedback from the Squad when Kate read a listener's email on the pod, the girls decided to call out for “Hot Mess” stories. In this episode Jes reads some hilarious list…
74 - Interview with The Sober Kates!
Three Kates, one podcast! 😱 In this episode (our) Kate and Jes chat with best friends Kate and Kate aka “The Sober Kates”. They tell us how they went from drinking partners to sober partners to podca…
73 - CaliSober?
Just in time for 4/20 Jes and Kate discuss the whole “Cali Sober” phenomenon.... the idea of abstaining from alcohol but still using marijuana. They discuss THD and CBD. Are they one and the same? Wh…
72 - Quarentining
Kate and Jes record remotely from their own homes for the first time. They check in on one another’s sobriety a month into this crazy pandemic. Kate discusses going back on anxiety meds while Jes gri…
71 - Interview with Lisa Smith, Author of Girl Walks Out of a Bar
Episode 71 - Kate and Jes interview Lisa Smith! She’s the amazing author of Girl Walks Out of a Bar, co-pod creator of Recovery Rocks, and recent California resident. Lisa takes us through her journ…
70- Squad Questions 8
Squad questions, but make it current affairs! This week Kate & Jes answer squad questions about how they’re dealing with Covid19. They chat about self-isolating in sobriety, how to deal with this ins…
69 - Coping in times of Coronavirus (covid19)
This week Kate & Jes discuss how they’re surviving the global pandemic Covid19 🦠. They disucss what they’re doing to stay sane, and how the coronavirus is impacting their sobriety.
68 - Major Milestones pt. II
In this episode the girls discuss Kate hitting 4 years sober! The girls discuss sober treats, more therapy, and the cost (or gains) of being 4 years sober.
67 - OPRAH VISION QUEST
Kate talks about attending the life changing Oprah event with Michelle Obama and how it filters into her sobriety/therapy life. Jes reveals her #vision for herself.
66 - Former Hot Mess
In this episode Kate reads a listener email that really hit home. Does our former hot messness define us? Can we help others when we feel like we can barely help ourselves?
65 - Kate and Jes Catch-up 3
Kate & Jes catch-up again in today’s episode. Kate talks about attending Coda meetings, seeing Oprah and quitting vaping while Jes reflects on her trip to Australia and questions whether or not to ha…
62 - Phone a friend with Jessica Jeboult
Jes and Kate have a fun phone call with Jessica Jeboult.
60 - A conversation with Holly Whitaker
Jes and Kate chat with Holly Whitaker, author of Quit Like A Woman.
59 - Interview with Laura McKowen, author of We Are The Luckiest.
Jes and Kate chat with Laura McKowen, author of We Are The Luckiest.
Check out her book at linktr.ee/laura_mckowen