Sailing Through Life

Steven Crane spent the year 2020 "marinating his brain" as he says, in the spirit of gratitude and appreciation... and lots of writing after his teenage son's challenge to examine why his response to…

Lindsay Miller went through years of infertility, autoimmune disease, overwork and loss, She took her physical and emotional health to the breaking point.  “Life is full of experiences that are chall…

Jenny Spencer is an RN, Oncology Nurse and Certified Exercise Specialist. She is the founder of Fight the Fatigue, an exercise program for cancer patients. She has been able to incorporate her oncolo…

Bobbi Kahler’s key strength is in helping people to “Just Start” and to learn their way forward.  This idea is based on her belief that goal setting and having a vision are important, but it is more …

The follow up to my “Winds of Change” episode is here! 

So what has happened to me since I announced my new life changes? Life is full of surprises and I can say I have been pleasantly surprised in th…

Rachel Engstrom is an advocate and speaker for Leukemia and Lymphoma and the author of “Wife, Widow, Now What?”, her book about her experience being forced to deal with cancer as a wife and caregiver…

Find the joy in discovering your divine design, your true purpose. You are worthy! 

In part 2 of this candid and vulnerable episode Taralyn Michelle and I discuss the key to emotional and spiritual fr…

Owning the aspects of our life enables us to move through them and learn from them and continue the quest to be your best self. My guest Taralyn Michelle's purpose is guiding you to find your “Divine…

What if you didn’t have to feel overwhelmed, worn down or have health issues because of your worries. You could turn things around by retraining the way you think to feel better and become more produ…

Dr. Emilia Dewi is an occupational therapist and has helped many clients navigate life after cancer treatments and surgery, return to exercise and pain-free life post cancer treatment, and has proble…

Christian de la Huerta is an internationally renowned spiritual teacher, TedX speaker and award-winning author of “Awakening the Soul of Power: How to Live Heroically and Set Yourself Free”, the firs…

“Overcoming tough times leads to incredible motivation”. Bob DePasquale's goal in sharing his story of being diagnosed with cancer and days later experiencing 9/11 first hand, is spreading his messag…

There is an ebb & flow to life. When you are in the flow, life seems to move along smoothly. But, when you are in the ebb, things may need to change. Ask yourself, “are you living your best life”? Wh…

My guest on Finding a Safe Harbor (part 2) is Kathleen Layer. She is a Certified Master Level Coach and Intuitive Eating Counselor. She teaches women how to end their battle with their bodies and lea…

My guest on Finding a Safe Harbor is Kathleen Layer. She is a Certified Master Level Coach and Intuitive Eating Counselor. She teaches women how to end their battle with their bodies and learn to emb…

What is mindfulness? In today’s episode I will be talking about mindfulness. This is a hot topic, especially after all of the major changes in the world in the last year. You see so much on the inter…

Tuesday Hoelscher is a registered dietitian nutritionist and focuses on helping cancer patients and survivors through healthy food practices. She works with them to reduce fear, manage symptoms, and …

Gigi Williams authored a book about her life journey titled “God’s Hand In My ‘One’, Looking Back at the Master’s Plan”. She found that her disability has led her to reach out to others and share hop…

Terry Tucker is a motivational speaker, author and true cancer warrior. He will absolutely amaze and inspire you as he shares his journey of "throwing off the bowlines" and living his life.

He is a hu…