Sailing Through Life

“Our greatest glory is not in Never Falling, but in Rising every time we fall.” Confucius

We all have moments in life where we feel weak whether it's our minds or our bodies that have failed us. We ha…

It has been one heck of a week since the last episode- hence the title Rough Passage. I ended up having an emergency surgery after a routine scan. I know! Not what I was expecting.

When we face a life…

Are you ready to rise and shine? Are you ready to make the decision and embrace the knowledge that “You Are Worth It, You Deserve It, and You Can Have It”?

Perseverance. Do you know the importance of …

Cancer is an emotional ride. How do you find hope and happiness in the midst of all of this? How can you change your thoughts?

Our emotions are very powerful and they can affect our everyday lives. A …

I am excited to have today’s guest on my show.  Bronwyn Davis has found her niche as a coach, but not just any coach. She is coaching others with a twist- as a Sun Care Coach (TM)

I know you are think…

This is a special first ever episode like this on the show. It is a conversation between two sisters. One is a cancer survivor and the other dedicates her days making a difference to cancer patients.…

Think of all the times you’ve been out on a sunny day, only to find yourself hours later with a terrible sunburn. The painful, hot feeling of the burn and skin damage may have felt temporary. But wha…

We should all know and understand the importance of sun protection. Even if you have not gone through a skin cancer diagnosis, you should be looking for more information on how to keep yourself safe …

May is skin cancer and melanoma awareness month. I am focusing on this awareness series in honor of the past outstanding and inspirational melanoma survivors that have been on the show. I will also i…

Short and sweet episode this week. 

I will be updating you on a couple of things in my life and I have a big announcement! I am doing something new and exciting on Sailing Through Life!

Be sure to chec…

Do you find yourself feeling stressed, overwhelmed, or lacking joy?

Today Kara Bitar, Optimization Coach and Kundalini Yoga Teacher, helps you navigate through the ocean of stress and live the happies…

What does it mean to live a fulfilled life?

We have an image of the life we want to live in our heads. We keep searching for the path to get there. What if we had the ability to achieve it by changing…

Getting a cancer diagnosis is difficult to begin with. Hearing that you have leukemia in your 20’s would be devastating, yet Christie Finley found a way to find hope and fuel her soul while facing th…

Change your life! 

We all have had those moments in our life of feeling overwhelmed and stressed. Have you ever stopped to think where that feeling is coming from? What past event is at the core of th…

When we find ourselves plucked out of our reality with a sudden and tragic event, we have to make that one important decision - to sink or swim.

Today we learn the emotional and touching story of Ryan…

I know that you've gone through challenges and changes in your life and that you're trying to learn more to help yourself through that. I know you're listening to this show because you're searching f…

Have you ever felt your mood change when someone walks into a room? Without a single word spoken, you pick up on the energy. Do you feel like you're extremely aware of your surroundings and situation…

Pack your bags. It’s time to go on your maiden voyage. 

Get ready to activate your dreams and create your new life chapter. 

What does your new life chapter look like? Do you know where you want to go?…

In this week's episode, and in honor of Valentine's Day, we discuss relationships and how to work through the turbulent times to avoid a catastrophe. To learn ways to find calm water and peace in you…

The definition of hope is the expectation, feeling, and belief that the future will be full of desired, meaningful events and outcomes. Without hope, it is difficult to imagine how or why humans woul…