RunningFlat Radio Podcast
Everything endurance on RunningFlat Radio. Put up every Tuesday with Chris Uszynski Race Director at http://runningflat.com. We talk to News Makers, Movers and Shakers and record holder just inspire you off the couch and into your first 5K. RunningFlat created or produce events such as I RAN THE D, Le Chocolat, Pelee Island Winery Half Marathon, Canada D'Eh Run, Color Run Windsor, Hockeytown 5K and a Reverse Tri.
- Update frequency
- every 7 days
- Average duration
- 51 minutes
- Episodes
- 96
- Years Active
- 2014 - 2021
Run Disney RD John Hughes talks about the greatest destination theme races on the planet
Bill Ewing from the Detroit Free Press Marathon join us on the final updates to the big weekend. John Hughes the man behind Track Shack and the Run Disney events talks about the changes over the pas…
00:52:24 |
Wed 15 Oct 2014
Sports Medicine Pioneer Dr Gabe Mirkin and John Lofranco from Athletics Canada’s AC Road
Dr Gabe Mirkin pioneered Sports Medicine 50 years ago. He has 40 marathons to his name but cycles more than 200 miles weekly at the age of 79. We discuss what to eat as an athlete, and autoimmune d…
00:53:08 |
Wed 08 Oct 2014
Elite Hansons Runner Clint Verran and 77 year old Marathoner completes his 198th marathon
77 Year old Thomas Podruchny joins Kelly and Chris to talk about his 198th Marathon at Run For Heroes (he runs on every other week). Also Eleite Hansons runner and RPT Clint Verran from www.runguru.…
00:52:17 |
Thu 02 Oct 2014
Why Theme Races are Failing with Runner’s World Contributor Matt McCue
Chris and Kelly wrap up on the winners of the Run For Heroes Marathon weekend. Matt McCue writer for Runner’s World talks about his article about Why Themed Races have failed lately.
00:51:44 |
Wed 24 Sep 2014
Run For Heroes Weekend
We deep dive the Heroes Weekend in Amherstburg; what to expect and how to make the most of it.
00:51:40 |
Wed 24 Sep 2014
Running Radio Personalities
Steve Bell -Sports Director from AM800CKLW and Jay Hudson -Program Director from 89X join Kelly and I to talk about running with injuries as well as The Run For Heroes Marathon.
00:52:15 |
Wed 10 Sep 2014
Professional Pace Groups are an amazing way to achieve your Marathon goals
Jim Crist from Marathonpacing.com talks about the art of Professional Pace Groups. Why a great pacer will help you achieve your goals in time and enjoyment. Jim is also the race director for the C…
00:51:21 |
Wed 27 Aug 2014
Detroit Free Press Marathon Operations Director joins in studio to talk about this iconic race
The Detroit Free Press Marathon, in its 38th year, is one of the most unique in the world with an international crossing of a bridge and tunnel from Canada. Bill Ewing the Operations Director joins…
00:51:53 |
Wed 20 Aug 2014
Running with Cancer -the Fight, Family, Career and Running with Dr Michelle Prince. A must listen podcast.
Dr. Michelle Prince from the Lifetime Wellness Centre in Windsor opens up and talks about her current battle with Colon Cancer and how nutrition, treatment and running are apart of her winning strate…
00:51:04 |
Wed 06 Aug 2014
When Ultra becomes Ultra, Cheryl Zarkowski joins us to talk Bad Water and Down Cali coast
At the age of 42 Cheryl Zarkowski decided to run a marathon in 2000, the following year a Marathon a month and then she was hooked. The 6 time Bad Water 135Mile Ultra finisher tells us how and why a…
00:52:44 |
Wed 30 Jul 2014
The Fasting 5K: No Food, No Water, No Problem For Muslim Runners
Hamza Syed joins us to explain The Fasting 5K, a Ramadan running event, really highlighting the grass roots running movement. This event will be huge around NA in the next couple years and hear ho…
00:51:13 |
Wed 23 Jul 2014
Runner Hit by Lightning and gets 3rd place in Hardrock 100 Ultra, Adam Campbell joins us to tell his electrifying story
Adam Campbell former pro Triathlete and Ultra Runner gets struck by
lightening and still gets third place. He also gives us an in-depth
explanation of Sky Running.
00:51:31 |
Wed 16 Jul 2014
Eyes - their health your vision
Dr Melissa Dattilo-Kidd joins us to talk about taking care of your eyes as a runner, what to wear and what to watch out for. You only have one set of eyes so make sure you protect them.
00:52:25 |
Wed 09 Jul 2014
Terry Fox and his lasting legacy with Brother Fred Fox
We talk to Fred Fox, Terry Foxes older brother, and get a understanding of who Terry was, why is he more popular today than ever and insight I bet you never new about this ‘Great Canadian’ icon. Hap…
00:50:38 |
Wed 25 Jun 2014
Chris and Kelly talk about RunningFlat events
Chris and Kelly talk about why Fun Run event experiences are so important to not just the industry but society. Building larger numbers at events and showing through experience is very important to …
00:53:12 |
Wed 18 Jun 2014
Marathon and Beer Mile World Record holders join us on RunningFlat Radio
Kelly and I talk to a Pelee Island Runner with an amazing story about the recent Pelee Island Winery Half Marathon. Chuck Engle Marathon Junkie talks about his 340 Marathons, 302 sub 3hr Marathon an…
00:52:02 |
Wed 04 Jun 2014
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