RunningFlat Radio Podcast
Everything endurance on RunningFlat Radio. Put up every Tuesday with Chris Uszynski Race Director at http://runningflat.com. We talk to News Makers, Movers and Shakers and record holder just inspire you off the couch and into your first 5K. RunningFlat created or produce events such as I RAN THE D, Le Chocolat, Pelee Island Winery Half Marathon, Canada D'Eh Run, Color Run Windsor, Hockeytown 5K and a Reverse Tri.
- Update frequency
- every 7 days
- Average duration
- 51 minutes
- Episodes
- 96
- Years Active
- 2014 - 2021
Walkerville Brewery Craft Draft 5K
Mike Brkovich and Ian Gourlay from the Walkerville Brewery drop by to talk beer and running The Walkerville Brewery Craft Draft 5K, Ben Kaplan from iRUN Magazine and Song of Week all in this episode…
00:53:00 |
Wed 13 Jul 2016
Ed Whitlock at 85, one of the greatest athletes of all time.
Ed Whitlock joins me to talk about being 85 years young with 80 age group titles and 30 World Records. From a sub 3hr marathon at 73 to a 7:18:55 Mile at 85. Meet the incredible Ed Whitlock, Song …
00:51:54 |
Wed 06 Jul 2016
Hospitals, Healthcare and being Fit
You can't talk about being fit and runnings without talking about Healthcare and Hospitals. Dave Cooke and David Musyj, Co-chairs of the Program and Services Steering Committee join us to talk about …
00:53:51 |
Thu 30 Jun 2016
The Color Run Nights and UofW Coaching Issues
Chad Evans from the Color Run joins us to talk about everything Color Run Nights and Bob Bellacicco from CTV News talks about the University of Windsor’s bizarre Track Coaching issues. Song of the W…
00:51:41 |
Wed 22 Jun 2016
Introducing the Hockeytown 5K Run, the run that ends on the ice of the Joe Louis Arena
Jim Biewer Director from the Detroit Red Wings join us to talk about the Hockeytown 5K. Evelyn Thomas a runner from the Pelee Island Winery Half Marathon tells us about her experience on the Island.…
00:50:02 |
Wed 15 Jun 2016
Pelee Island Winery Half Marathon and OFSAA Track and Field
AnneMarie Fortner from Explore Pelee gives us a tour of Pelee Island in preparation of the Big Race! Rob Moore joins us by phone to explain the OFSAA Track Event that is the largest High School eve…
00:51:27 |
Wed 01 Jun 2016
Melissa Bishop on the Road to the Olympics and Laura Wall talks Cancer
One of the fastest persons on the earth joins us to talk about her recent win and what is left on the road to the Olympics. Canadian 800M record holder Melissa Bishop is always inspiring and open to …
00:52:06 |
Wed 25 May 2016
Great Wall of China Marathon with 20,000 steps and a new runners perspective on her first 5K
Do you have what it takes to conquer the Great Wall? A grueling 26.2 miles, 20,518 of uneven steps in the Conquer the Wall Marathon on the Great Wall of China! Husband and Wife Dave and Rose Low fr…
00:52:44 |
Wed 18 May 2016
Marathon Goddess Julie Weiss on RunningFlat Radio
Julie Weiss the Marathon Goddess join Chris to talk about her passion of running and raising awareness for Pancreatic Cancer and “We Got This”
00:52:35 |
Wed 04 May 2016
New Runners 101 what to expect in an event
Kelly Steele joins us in studio to go through the FAQ and new Runners 101 for what to expect at an event. Song of the Week and Ben Kaplan from iRUN Magazine.
00:51:57 |
Wed 27 Apr 2016
Cheaters, Liars and Bib Bandits
Derek Murphy from Marathon Investigations is on the case running the numbers and identifying all the Bib Mules, Bib Bandits, Course Cutters and just plain Cheaters. He joins us and Ben Kaplan from i…
00:52:02 |
Wed 20 Apr 2016
Jen A. Miller journalist and author of Running - A Love Story
Jen Miller writes for the New York Times, Runner’s World, Running Times and ESPN. She takes you for an amazing journey of self discovery and the hilarious moments during races and her quest to be a …
00:48:46 |
Wed 20 Apr 2016
Hydration with Infinit, fueling to win guest Lionel Sanders
Darcy Haggith of Inifint Nutrition Canada joins us in studio to talk about the science of hydration. Professional Triathlete Lionel Sanders calls in to talk about Winning last weekends IronMan Calif…
00:51:11 |
Wed 06 Apr 2016
Dave McGillivray Race Director of the Boston Marathon joins RunningFlat
Dave McGillivray is one of the most experienced Race Directors in the World. As Race Director of the Boston Marathon he talks to us about changes to this year's race. Song of the Week, Ben Kaplan fro…
00:51:55 |
Fri 01 Apr 2016
Tri Legend Bob Babbitt founder of Competitor joins RunningFlat
Triathlon Legend and Founder of Competitor Group Bob Babbitt join us to talk about the beginnings of IronMan and how he started Competitor and where the industry is going. Song of the Week, Ben Kapla…
00:49:12 |
Wed 23 Mar 2016
RunVan’s Marathon named Top Destination Race in the World
Vancouver again ranks among the world’s best. Forbes Travel has placed the BMO Vancouver Marathon alongside Big Sur, London, Rio de Janeiro, the Great Wall of China, Rome and Paris, as one of the 12 …
00:52:11 |
Thu 17 Mar 2016
Marathon Man Joins RunningFlat
Australian Trent Morrow is the Marathon Man! World Record holder for most Marathons 160 on all 7 Continents in 1 Year. He also recently ran his 300th and we talk about the adventures. Song of the We…
00:52:11 |
Wed 09 Mar 2016
Power of Walking with John Stanton from the Running Room Stores
The Running Room’s Founder, Best selling author John Stanton joins Chris to talk all about benefit of Walking. We also talk about the running and industry trends. Ben Kaplan from iRUN magazine and …
00:50:03 |
Wed 02 Mar 2016
Elite Hansons runner Dani Miller tell us about the incredible female dynamic that occurred at the US Olympic Marathon Trial in LA
Season Debut with Brooks Hansons Runner Dani Miller tells us about her Olympic Marathon Trial experience and John Lofranco from AC Road/Athletics Canada talks about the National Championships coming…
00:51:47 |
Wed 24 Feb 2016
Season Finale with John Stanton, Cmdr Chris Hadfield and a new American Half Marathon Record
We recap the year, talk about Le Chocolat. John Stanton always a great guest always full of insight(sorry for the technical activities). We go back and review Cmdr Chris Hadfield’d July interview …
00:52:04 |
Wed 09 Dec 2015
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