Running Rogue
Running Rogue is a podcast produced by Rogue Running in Austin, TX. We are here to talk about all things running and help you become a better runner along the way! Check us out at www.roguerunning.com.
- Update frequency
- every 8 days
- Average duration
- 67 minutes
- Episodes
- 414
- Years Active
- 2016 - 2025
Episode #220: Anatomy of a Down Week
In this short and sweet episode, I start with discussion on the new date for the Boston Marathon and give my predictions on whether or not the fall major marathons will happen. Then, I talk about how…
Episode #219: Back to the Basics, 5 Pillars of Long Term Running Success
As I enter 2021, one of the themes in my personal running journey is to get back to the basics of the work, to embrace and enjoy the fundamentals in order to lay a foundation for big goals still to c…
Episode #218: Introducing Kids to Running with Cami Hawkins, CEO of Marathon Kids
In this conversation, I talk with Cami Hawkins, CEO of Marathon Kids, about getting kids to fall in love with running. Marathon Kids is a national organization that has the mission to show kids throu…
Episode #217: Navigating Life and Running Shoes with Michael Krajicek, Founder of Atreyu Running
I am excited to bring you this conversation with Michael Krajicek, founder of Atreyu Running. Michael's story is a fascinating one as a renaissance man who has made a living as a gig player in the mu…
Episode #216: Fresh Start in 2021
In this episode to kick off the new year, Chris returns to his hosting duties and welcomes guest James Dodds to the conversation. James is a prior guest on the show and fellow Rogue coach.
Chris open…
Episode #215: Inspirational Women with Molly Dykstra
As mentioned in episode 207, Chris will be taking a break from hosting the podcast until January. In his place, fellow Rogue coaches Jennifer Howard-Brown and Ruth England are leading a series of con…
Episode #214: Inspirational Women with Brenda Stephens
As mentioned in episode 207, Chris will be taking a break from hosting the podcast until January. In his place, fellow Rogue coaches Jennifer Howard-Brown and Ruth England are leading a series of con…
Episode #213: Inspirational Women with Emily Kozel
In this conversation, we feature a Rogue coach from our Austin community – Emily Kozel. As mentioned in episode 207, Chris will be taking a break from hosting the podcast until January. In his place…
Episode #212: Inspirational Women with Emily Howell
In this conversation, we feature a long-time Rogue member Emily Howell as she tells her story about how running has helped her through a variety of personal challenges.
As mentioned in episode 207, C…
Episode #211: Inspirational Women with Janie Hayes
As mentioned in episode 207, Chris will be taking a break from hosting the podcast until January. In his place, fellow Rogue coaches Jennifer Howard-Brown and Ruth England are leading a series of con…
Episode #210: Inspirational Women with Amy McClung
As mentioned in episode 207, Chris will be taking a break from hosting the podcast until January. In his place, fellow Rogue coaches Jennifer Howard-Brown and Ruth England are leading a series of con…
Episode #209: Inspirational Women with Shannon Suess
As mentioned in episode 207, Chris will be taking a break from hosting the podcast until January. In his place, fellow Rogue coaches Jennifer Howard-Brown and Ruth England are leading a series of con…
Episode #208: Inspirational Women with Dionn Schaffner
As mentioned in episode 207, Chris will be taking a break from hosting the podcast until January. In his place, fellow Rogue coaches Jennifer Howard-Brown and Ruth England are leading a series of con…
Episode #207: Inspirational Women Series with Allison Macsas
In this episode, we kick off a series of interviews with *regular* women who will bring you maximum inspiration for running and life. First up is episodes 2 and 39 guest, Allison Macsas. Allison is a…
Episode #206: True or False, Running Injury Edition with Brodie Sharpe
In this week's episode, Brodie Sharpe, physiotherapist and host of the Run Smarter podcast joins me for a new edition of the true-false episodes. This time we discuss running injuries in an attempt t…
Episode #205: Tracking Heart Rate Variability and How to Apply It
With the proliferation of new wearable technology (including the Oura ring and Whoop band), you may have heard the term - heart rate variability - as a new way to track your recovery and readiness on…
Episode #204: Conducting a Stress Management Audit with Jason Brooks
In this episode, Jason Brooks joins me for the 2nd part of our two part conversation on stress. In episode 202, we discussed total stress loan and the concept of stress inventory in order to set your…
Special Episode: London Marathon Recap, 2020
In this episode, I break down all of the action in the London Marathon from Kipchoge's big defeat to Sara Hall's kick finish for 2nd and everything in between. There is so much inspiration to go arou…
Episode #203: The Practical Side of Dealing with Injury
If you are a listener with a question, be careful what you ask because you might just end up on the show! In this week's episode, I talk to listener Sherri from Florida who emailed last week with sev…
Episode #202: Total Stress Load + Stress Inventory
In this episode, I begin with a preview of the London Marathon including my picks for the elite race coming on Sunday, October 4th. Who will win in the head-to-head match up of Bekele vs. Kipchoge? A…