Ruel’s Running Podcast
Ruel's Running Podcast's host Ruel Abadam, a recreational Ultra Runner, Health Enthusiast, and Family Guy talks about things related to Health, Ultra Running, Family, and Play.
- Update frequency
- every 10 days
- Average duration
- 43 minutes
- Episodes
- 303
- Years Active
- 2014 - 2024
RER224 : Make Stupid Decisions and Have Fun.
One thing leads to another. Stuff happens. Make Stupid Decisions and Have Fun.
Partners, Sponsors & Friends:
This episode of Ru El’s Running is sponsored by Abadam Studios, a graphic and web design s…
RER223 : Not Going To Care What I Shove Down My Throat
Not Going To Care What I Shove Down My Throat
RER220 : Not Gonna Do That Any Time Soon
Welcome to a quick episode. A lot of fun food chat and paying the price of how fun foods and physical exertion can make a middle-aged guys feel like a rickety dinosaur. Something like that.
Partners …
RER219 : The Let Down
Welcome to a let-down episode. LOL. Ever wonder how one feels when things don't go as expected, but despite it all, it's the best decision? In this explicit episode, you'll find out.
Partners and Spo…
RER218 : Berkeley Trail Adventure Experience
My 2018 Berkeley Trail Adventure recap.
RER217 : Mixed Emotions
A quick episode on some food, NSNG, running, and other things.
Partners and Sponsor:
This episode of Ru El’s Running is sponsored by Abadam Studios, a graphic and web design service. Go to abadamstud…
RER216 : The Proud Stuff
A quick episode on some exciting things.
Partners and Sponsor:
Mighty Audio. WIRED referred to Mighty as the 'iPod Shuffle for Spotify' and can sync podcasts. http://www.ruelsrunning.com/partners/
Th…
RER215 : My NSNG Way
Time to time spends energy talking about the NSNG lifestyle.
Partners and Sponsor:
Mighty Audio. WIRED referred to Mighty as the 'iPod Shuffle for Spotify' and can sync podcasts. http://www.ruelsrunn…
RER214 : Birthday Run 2018
This is the birthday run episode for the 2018. More on run prep, aid, fueling, cooking, migraines, and more family fun.
Partners and Sponsor:
Mighty Audio. WIRED referred to Mighty as the 'iPod Shuff…
RER213 : STEAM & Racing the Bus
More family fun. A birthday bash. Now setting sites to a long run to celebrate.
Partners and Sponsor:
Mighty Audio. WIRED referred to Mighty as the 'iPod Shuffle for Spotify' and can sync podcasts. …
RER212 : Ribs, Running, Podcasting
Fueled by ribs, Running on podcasts. This is Ruel's Running Podcast!
Partners and Sponsor:
Mighty Audio. WIRED referred to Mighty as the 'iPod Shuffle for Spotify' and can sync podcasts. http://www.r…
RER211 : What To Run Next
Some food chat, I think. Then figuring out what to run and getting help to train.
RER210 : Quick Thoughts
Quick thoughts on where my mind is at regarding the podcast and running.
RER209 : Just Wanted To Share
Thinking about a change in the podcast title, introducing Mighty Audio, and scenes from the coffee truck.
Partners and Sponsor:
Mighty Audio. WIRED referred to Mighty as the 'iPod Shuffle for Spotif…
RER208 : My First Ohlone 50k Experience
Finally! A run related episode. This is my first Ohlone 50k experience. Their website describes it as "A 50k trail run though the rolling hills of the East Bay" I had a blast, made new friends, learn…
RER207 : The Pre Run
Welcome to a short quickie-sode. Night before the Ohlone 50k trail run and some random thoughts. Thanks for listening.
All you need to know is Ru El's Running supports FATDOCUMENTARY.COM. You should …
RER206 : That's Not The Bathroom
Welcome to another one. I talk about podcasting, asian restaurants, a doctor visit, and other stream of conscious spew.
All you need to know is Ru El's Running supports FATDOCUMENTARY.COM. You should…
RER205 : Fold My Meat | Fat Documentary
Welcome to another one. I talk about training, injury, food, cooking and other stuff.
All you need to know is Ru El's Running supports FATDOCUMENTARY.COM
You should to.
#fatdoc #fatdocumentary
*No Su…