Room to Grow Podcast with Emily Gough

-Alexander Pope

When I posed some upcoming episode ideas on Instagram stories, forgiveness was one of the ones that drew the most attention.  And I can unde…

So you’re on the hamster wheel of content creation and you’re exhausted.  

BEEN THERE.🙋🏽‍♀️🙋🏽‍♀️🙋🏽‍♀️

It feels like a struggle to come up with every new post, and as soon as you come up with one, it'…

**If you haven’t yet listened to episode #117 The 9 Year Affair: Lessons in Infidelity, I strongly recommend checking it out first as a prerequisite for this episode**

I'm a little bit nervous to rel…

I'm noticing a trend in the online space where vulnerability is the new "it" factor and at times, seems like it's being treated as a commodity to be traded in exchange for likes, download numbers and…

Sometimes we love to hate on social media, but don't ever forget that it's an incredible free tool that allows us to spread our message and build trust and engagement at the same time.

Today we're go…

I've been following the incredible Megan Bruneau on Instagram for some time now, and am absolutely delighted to introduce you to her on the podcast today! 

Quoted by Deepak Chopra as the “Millennials…

I've gotten a lot of requests for this episode after openly discussing the signs my body was screaming at me that something wasn't right in my long term relationship.  When my former partner's 9 year…

Welcome to the first of the brand new Saturday episodes that will be covering all things related to podcasting, how to launch your own, and running an online business! 

I get so many questions about …

**If you haven't yet listened to episode #117 - The 9 Year Affair: Lessons in Infidelity, I strongly recommend checking it out first as a prerequisite for this episode**

After uncovering the infideli…

I ended my 9 year relationship in December after finding out on Christmas Eve that my partner at the time had been unfaithful to me and involved with someone else on/off for our entire 9 years togeth…

I'm so excited to bring you my amazing friend Kim Schweitzer today! 

Kim and I have known each other for a long time, and a few months ago she offered to do a reiki session for me, and the experience…

A quick little Tough Love Tuesday for you today about the effort you're putting into that thing you want so badly. 

How badly do you want it?  The business, the muscle, the relationships?  Whatever i…

I met Jessica Rodriguez at an event in LA back in May, and was immediately drawn to her beautiful energy and get-shit-doneattitude, as well as her refreshing honesty.  

As the Founder of Freedom Driv…

We all know that we need to be doing more to protect the environment from further erosion and to do something, anything, to try and reverse the immense damage that has already been done.  

Today I'm …

We're back at it again!  Christina of The Confidence Project Podcast is on with me today, and we're talking about the shit that people don't talk about when it comes to entrepreneurship.  No, serious…

I'm here in Bali, and I've been doing something I rarely do a lot of, even on vacation:

Relaxing.  

Yes, I talk about energy management and how important it is to make time for yourself, and I do, re…

Have you ever caught yourself stuck in a cycle of thinking that life will be a little easier when things calm down?  That there's just so much happening right now, it's hard to be able to function at…

We know that "perfect" doesn't exist, even though my perfectionist brain likes to try and tell me otherwise.  And yet, we let the idea of achieving perfect hold us back ALL THE TIME....I know I'm not…

Let's be real: many of us struggle with boundaries, and sometimes we aren't even sure where to draw the line, when a boundary has been crossed, or how to communicate our boundaries to others.  

Bound…

Sometimes we spend a little too much time caring about the shit that doesn't matter.  But it's not until we start recognizing the cycle we're getting sucked into that we can start to make some readju…