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Room to Grow Podcast with Emily Gough - Podcast

Room to Grow Podcast with Emily Gough

We go DEEP on the Room to Grow™ Podcast. Curiously exploring relationships, connection, and the nuances and complexities of the human experience, every episode combines a unique blend of wisdom & humour along with rare levels of openness & honesty.

Join host/founder Emily Gough, a relationship coach, author & speaker, as we explore how to take ownership of your life, revolutionize your relationship to yourself and learn to communicate while creating thriving connections with others.

With both solo episodes and highly curated guests sharing incredible stories, experiences and expertise, the Room to Grow™ Podcast takes the entire idea of growth to the next level - all while covering the uncomfortable topics many of us like to avoid.

There’s always more room to grow.

For all info, free resources, and more, SHOWNOTES: www.roomtogrowpodcast.com INSTAGRAM: @emilygoughcoach FACEBOOK: "Emily Gough Coaching"

Relationships Growth Entrepreneurship Motivation Lifestyle Mindset Society & Culture Health & Fitness Inspiration Mental Health
Update frequency
every 7 days
Average duration
38 minutes
Episodes
406
Years Active
2018 - 2025
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Positive Reinforcement Might Be Doing More Harm Than Good

Positive Reinforcement Might Be Doing More Harm Than Good

I don't agree with everything that Gary Vaynerchuk puts out into the world, but this Instagram post he did really struck a deep chord:

 

“You’re addicted:

To people telling you you’re pretty.

To peop…

00:12:02  |   Thu 31 Oct 2019
The Need for Closure is An Inside Job

The Need for Closure is An Inside Job

If you're like most people, you've tried to find closure at one point or another in your life.  Whether it's the ending of a relationship, being ghosted, losing a friendship unexpectedly or perhaps a…

00:20:14  |   Tue 29 Oct 2019
[BIZ TIPS] How An Awkward Introvert Makes Friends Around the Globe

[BIZ TIPS] How An Awkward Introvert Makes Friends Around the Globe

BY POPULAR REQUEST: I'm breaking apart a topic that I've been asked about by so many people in recent months and how I seem to make friends fairly rapidly and seemingly everywhere I go in my global t…

00:37:05  |   Sat 26 Oct 2019
Impact, Optimism & Chasing the Bright Side with Jess Ekstrom of Headbands of Hope

Impact, Optimism & Chasing the Bright Side with Jess Ekstrom of Headbands of Hope

I have to say, I've had incredible guests on this show, but you are in for an absolute treat today!

My (now) friend Jess Ekstrom and I started chatting after connecting on Instagram a while back.  Sh…

01:04:12  |   Thu 24 Oct 2019
When Thing Go Wrong: Lessons From Crying in An Apple Store

When Thing Go Wrong: Lessons From Crying in An Apple Store

I cried in an Apple store the other day.

2 weeks without use of my laptop that refused to turn on, more than a dozen hours logged on the phone with Apple across divisions on 3 different continents, m…

00:29:09  |   Wed 23 Oct 2019
Being Underestimated is an Advantage: Use It as Fuel

Being Underestimated is an Advantage: Use It as Fuel

There will always be people who underestimate you, and that’s a good thing.

One example of this that comes to mind is that I’ve worked almost exclusively in highly male-dominated industries for my en…

00:11:38  |   Tue 08 Oct 2019
[BIZ TIPS] Biggest Mistakes to Avoid When Podcasting

[BIZ TIPS] Biggest Mistakes to Avoid When Podcasting

There are a few common mistakes I hear happening on various podcasts regularly, and they're the kinds of things I teach my clients to avoid.  And yet....it's the more subtle stuff that no one else se…

00:23:30  |   Sat 05 Oct 2019
The Transformative Power of Breathwork with Sara Silverstein

The Transformative Power of Breathwork with Sara Silverstein

We're doing another Bali session today, with a live interview recorded at my villa by the pool and the palm trees.  It really is as magical as it sounds, ha!

Today's guest is one of the first people …

01:01:40  |   Thu 03 Oct 2019
The Weight of Expectations & Attaching to Outcomes

The Weight of Expectations & Attaching to Outcomes

The weight of expectations can crush relationships, businesses, and self confidence.

This can happen in all kinds of different situations.  Business & personal/romantic relationships, that job interv…

00:20:00  |   Tue 01 Oct 2019
[BIZ TIPS] Why You Shouldn't Start a Podcast

[BIZ TIPS] Why You Shouldn't Start a Podcast

It's time for some Saturday biz talk!  And I'm going to bring up something that's a bit of an elephant in the room: why I DON'T want you to start a podcast.

This might seem a little off-brand, given …

00:22:56  |   Sat 28 Sep 2019
Communication, Betrayal, Infidelity & Self Esteem with Renelle Nelson

Communication, Betrayal, Infidelity & Self Esteem with Renelle Nelson

Today's guest has valuable insights that we can all benefit from in our relationships, particularly if you've ever dealt with any type of infidelity, or even if you're simply looking to make your rel…

01:06:47  |   Thu 26 Sep 2019
Getting Out of Your Own Head: Generosity Makes You Happier

Getting Out of Your Own Head: Generosity Makes You Happier

I've felt very much in my own head for this year dealing with personal issues, trying to keep my mental health on track, and massive, uprooting life changes that have shook me to my core.  

And at so…

00:20:29  |   Tue 24 Sep 2019
[BIZ TIPS] Shutting Down Imposter Syndrome That Keeps You Stuck

[BIZ TIPS] Shutting Down Imposter Syndrome That Keeps You Stuck

“Fear is not the enemy.  Waiting to stop feeling afraid is.”

-Marie Forleo

I have a moment of minor (or major, depending on how vulnerable it is) panic every.single.time I press publish on a piece of…

00:13:55  |   Sat 21 Sep 2019
Stepping Out of the Chaos of Your Life & Allowing Ease with Emma Rose Tait

Stepping Out of the Chaos of Your Life & Allowing Ease with Emma Rose Tait

After finding out that there had been a long-term affair going on with my partner and another woman for the 9 years he and I were together, I wanted to make sure I was doing everything I could to hel…

00:56:47  |   Thu 19 Sep 2019
Eight Things I'm Afraid to Tell You

Eight Things I'm Afraid to Tell You

The inspiration for this episode comes from Amy Porterfield of the brilliant Online Marketing Made Easy Podcast and an episode she shared last year that really stuck with me.  

The thing is, my goal …

00:29:54  |   Tue 17 Sep 2019
[BIZ TIPS] How To Book, Interview & Build a Relationship with Podcast Guests

[BIZ TIPS] How To Book, Interview & Build a Relationship with Podcast Guests

One of the questions I'm asked about the most is how I book awesome guests, and what to do when it comes to the interviewing process.  

It can seem super intimidating, especially if you're new to doi…

00:29:54  |   Sat 14 Sep 2019
Cancer, Depression & Strength: A Powerful Story of Hope & Resilience with Tom McClelland

Cancer, Depression & Strength: A Powerful Story of Hope & Resilience with Tom McClelland

It's an honour to be able to introduce you to Tom McClelland on the podcast today.

I connected with Tom at Canggu Nest, the best gym in Canggu here in Bali (my bias isn't showing here at all 😂) and w…

01:31:14  |   Thu 12 Sep 2019
Liespotting: Detecting Deception in Everyday Life

Liespotting: Detecting Deception in Everyday Life

"No one can lie to you without your approval."

-Pamela Meyer

 

This episode is ROBUST.  Seriously, I've don't think I've ever spent so long researching to put an episode together, and even with all o…

00:44:58  |   Tue 10 Sep 2019
[BIZ TIPS] Protecting Your Brand & Why Trust is a Must with Your Audience

[BIZ TIPS] Protecting Your Brand & Why Trust is a Must with Your Audience

There’s a lot of talk around “any publicity is good publicity.”

It's this whole idea that getting your name into as many ears and in front of as many eyes as possible is all that matters, and or some…

00:21:21  |   Sat 07 Sep 2019
We Are Not Our Social Media Handles with Hafsa Rana of Happily Hafsa

We Are Not Our Social Media Handles with Hafsa Rana of Happily Hafsa

I have the most beautiful human to introduce to you today, and I get a huge smile on my face every time I even think of her. 

Hafsa Rana and I met in LA at a business conference a few months ago, and…

01:05:51  |   Thu 05 Sep 2019
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