Rise and Run
A Podcast for the runDisney community, Rise and Run is a group of friends united by their love of runDisney events. We discuss our experiences at Walt Disney World and other running events. We recognize the running achievements of our listeners, and frequently invite other members of the runDisney community to share their knowledge and experiences with us. Mostly, though, we're a group of Disney runners who love to have fun and want you to have as much fun as we do.
- Update frequency
- every 7 days
- Average duration
- 103 minutes
- Episodes
- 207
- Years Active
- 2021 - 2025
67: Walt Disney World 2023 Marathon Weekend Recap
This week's introduction is from our friends Lisa and Kathy. Remember, if you'd like to introduce an upcoming episode, please click the Join the Conversation link and leave us your recorded message.
…
66: Rise and Run Top 5 Countdown and 2023 Goals
Happy New Year from The Rise and Run Podcast!
In this episode the gang goes over some their goals for 2023. And then reflect on their favorite race , episode and moment of the podcast.
We had a lot o…
65: Last Minute Marathon Weekend Advice with Jeff Galloway
This week's introduction is from our friend Laura from the Netherlands . Remember, if you'd like to introduce an upcoming episode, please click the Join the Conversation link and leave us your recor…
64: 2023 Marathon Weekend Event Guide And Heather Jergensen from Runners Without Limits
This week's introduction is from our friend Lulie from the UK . Remember, if you'd like to introduce an upcoming episode, please click the Join the Conversation link and leave us your recorded messa…
63: Rise and Run Roundtable: Running Disney with Children and The Extra Mile Podcast
hThere is no listener intro this episode. So, if you'd like to introduce an upcoming episode, please click the Join the Conversation link and leave us your recorded message.
On the Podcast we Listen T…
62: runDisney Race Weekend Nutrition and Recovery Tips with RunFitMama and FitFabDisney
This week's introduction is from our friend Katy from Kansas. Remember, if you'd like to introduce an upcoming episode, please click the Join the Conversation link and leave us your recorded message…
61: The Return of Brittany Charboneau and the Will Run for Podcast
This week's introduction is from our friend Erica from the Flickertail State. Remember, if you'd like to introduce an upcoming episode, please click the Join the Conversation link and leave us your…
60: Marathon Weekend Simulation Advice and a Conversation with Recover Athletics
This week's multi-lingual introduction is from our friend Celia. Remember, if you'd like to introduce an upcoming episode, please click the Join the Conversation link and leave us your recorded mess…
59: Rise and Run Rewind: Dopey Champion Brittany Charboneau
This week's introduction is from our friend Brit from the North Pole. Remember, if you'd like to introduce an upcoming episode, please click the Join the Conversation link and leave us your recorded…
58: A Conversation with Handcycle Champion Wendy Larsen
Chris, AKA, Otter Wan Kenobi introduces this week's podcast. Remember, if you'd like to introduce an upcoming episode, please click the Join the Conversation link and leave us your recorded message.
…
57: 2022 runDisney Wine and Dine Half Marathon Weekend and New York City Marathon Recaps
The 2022/2023 runDisney race season has started, and 6 of the 7 co-hosts of the podcast where there to help kick it off!
This week we look back on the Wine and Dine Half Marathon race weekend and disc…
56: Wine and Dine Excitement, You Can Do It Podcast, and the Marine Corp Marathon 50K
The runDisney 2022-23 season is here! Thank you Allison, Tyler, and Grace for introducing episode 56. We sure look forward to meeting you and many of our Rise and Run friends this weekend! Remember, …
55: runDisney Expo Virtual Queue, Galloway Pace Groups, and the Be Our Guest Podcast
Rise and Runner Sarah introduces this week's podcast episode. If you want to leave us an intro to be used, click the Join The Conversation link.
We start off with quick apologies and alibis chat with…
54: Wine and Dine Event Guide, Race Fueling Tips with Lauren MacLeod RD, and the Run, Eat, Drink Podcast
This week's episode intro is courtesy of Rise and Runners Nicole and her son Joshua. You can be picked to intro the show by clicking the Join The Conversation link and leave us an intro.
On this edit…
53: The Council of Costumes Returns, the Emotion of Marathons, and Disney with the Ducks
This week's episode intro is courtesy of Rise and Runner Tara. You can be picked to intro the show by clicking the Join The Conversation link and leaving us a intro.
We have a full house this week as…
52: Running Disney for Charity, the Jeff Galloway App, and the London Marathon
On this week's episode of the Rise and Run Podcast will be discussing running for a charity in relation to runDisney, charity fundraising, and ideas to reach your fundraising goals.
Before our charit…
51: Floating Thoughts: A Conversation with the runDisney Balloon Ladies
On this week's episode of the Rise and Run Podcast we welcome Molly and Kathleen you may know them better known as two of the Balloon Ladies. Before we get to them it is now 5 weeks till Wine and …
50: Ask Us Anything - Rise and Run Edition
This week's episode of the Rise and Run Podcast is our 50th and the gang will be answering your listener submitted questions! First we get a 5K family training update from Greg; Bob tells about how…
49: Your First Half Marathon and D23 Expo Recap
On this week's episode of the Rise and Run Podcast we welcome Chris and Jenn; our featured guests joining us for the entire episode. We begin with some quick training updates and then chat about how …
48: Preparing for the World Marathon Challenge with Run the Small World
On this week's episode of the Rise and Run Podcast we get a some training updates from Jack, Lexie and Allie. Will Adam talk Jack into running 100 miles? Lexie's tells us about her training run in …