Rise and Run
A Podcast for the runDisney community, Rise and Run is a group of friends united by their love of runDisney events. We discuss our experiences at Walt Disney World and other running events. We recognize the running achievements of our listeners, and frequently invite other members of the runDisney community to share their knowledge and experiences with us. Mostly, though, we're a group of Disney runners who love to have fun and want you to have as much fun as we do.
- Update frequency
- every 7 days
- Average duration
- 103 minutes
- Episodes
- 207
- Years Active
- 2021 - 2025
27: Walt Disney World Marathon Weekend Registration Excitement and Our Favorite Non-runDisney Races
Grab your favorite fanny pack and and cue up some boy band music, because it is time to kick it 90's style on this week's episode of the Rise and Run Podcast!
On this week's episode "the gang" discuss…
26: Springtime Surprise Weekend Recap
And with that the 2021-2022 runDisney race season has come to a close! But don't you fret, we are not going anywhere!
On this week's edition of The Rise and Run Podcast, the team has returned home fr…
25: runDisney Springtime Surprise is Here and the New York City Half Marathon
Happy Expo Day everyone!
On this week's episode of the Rise and Run Podcast the team discusses their excitement for the inaugural runDisney Springtime Surprise Weekend! We also take some time to give…
24: Wine and Dine Registration and the Will Rise and Run For Podcast
Find your favorite EPCOT trash can and festival passport because it is time to start thinking about the 2022 runDisney Wine and Dine Half Marathon Weekend! On this week's episode, the team discusses…
23: runDisney Springtime Surprise Event Guide, Wine and Dine Registration Tips, and Expo Insights with Fluffy Fizzies
It's time to start smelling the roses, because the inaugural runDisney Springtime Surprise is just around the corner! On this week's episode of the Rise and Run Podcast the team breaks down all the …
22: We Don't Talk About Bruno's Princess Bib
On this week's episode of the Rise and Run Podcast, we chat with our new friend Misty who had to deal with some "Surface Pressure" as she was "Waiting on a Miracle" to see if her stolen runDisney Pri…
21: Disney Princess Half Marathon Weekend Recap
Time to don your sparkle skirts because it is time to recap the 2022 runDinsey Princess Half Marathon Weekend! On this week's episode we are joined by our friends Pamela and Allie as they recap the …
20: runDisney Registration Dates, Wine and Dine Themes, and Donna Marathon Weekend
On this week's edition of the Rise and Run Podcast, we have a jam packed episode for you to enjoy while you are driving or flying to Walt Disney World for the 2022 runDisney Princess Half Marathon We…
19: Princess Weekend Updates, Disney Cruise Line Trip Report, and Kellsie's Hope Foundation
Ahoy there! On this week's episode of the Rise and Run Podcast, Bob is back in the captain's chair this week to lead a discussion on updates to the event guide for the runDisney Princess Half Marath…
18: runDisney Event Calendar, Princess Half Marathon Weekend Event Guide, and the Run Princess Family
On this week's edition of the Rise and Run podcast, it's all princess, all the time!
Before we put on our tiaras and Sparkle Skits, the team quickly discusses the 2022-2023 runDisney race calendar. …
17: Favorite Walt Disney World Resorts and the Across the Years Ultra Marathon
With the 11 month booking window opening for Disney Vacation Club members for the 2023 Walt Disney World Marathon Weekend this week, the Rise and Run team discusses their favorite resorts on property…
16: Dopey Downers, Springtime Surprise Medals, and Achilles International
Now that the Walt Disney World Marathon Weekend is over, the team discusses how to kick start your training now that we are all experiencing the "Dopey Downers." We also share our thoughts on the med…
15: Dopey Champion - Brittany Charboneau
On this special edition episode of the Rise and Run Podcast, we had the absolute pleasure to interview Brittany Charboneau, the first person ever to win each race of the 2022 Walt Disney World Marath…
14: Walt Disney World Marathon Weekend Recap - Part 2
In this week's episode of the Rise and Run Podcast, the team discusses the remaining events of the 2022 Walt Disney World Marathon Weekend. Along with sharing our thoughts about the half and full ma…
13: Walt Disney World Marathon Weekend Recap - Part 1
On this week's episode of the Rise and Run Podcast, the team discusses the first half of the 2022 Walt Disney World Marathon Weekend. We give our thoughts and opinions about the runDisney expo, the …
12: Tips for a Hot WDW Marathon, 2022 Runnings Goals, and More!
Hot, hot, hot! We know that weather for the Walt Disney World Marathon Weekend is going to be on the warmer side, so the team shares their tips for staying safe so that you have an enjoyable race. …
11: Packing Lists, Goofy and Dopey Strategies, Ainsley's Angels and More
Hard to believe but the 2022 Walt Disney World Marathon Weekend is a week away! On this week's episode we discuss what we pack for a runDisney race weekend, and discuss our running strategies for ev…
10: WDW Marathon Weekend Questions Answered, Running Related Holiday Gifts, Jeff Galloway JG13.1 Weekend, and Joe: The King of Virtual Runs
On this week's episode, the Rise and Run team answers the questions our listeners posted on social media about the 2022 Walt Disney World Marathon Weekend. Also with Christmas right around the corne…
9: runDisney Springtime Surprise Registration, and Mental Toughness for Marathon Weekend Training
On this week's episode of the Rise and Run Podcast, the team discusses their success rate of registering for the inaugural runDisney Springtime Surprise. We then shift our focus to discuss what we b…
8: Race Registration, Event Guides, and Course Maps...Oh My!
On this week's episode of the Rise and Run podcast, the crew shares their tips on how to have a smooth and successful registration process for the 2022 runDisney Springtime Surprise races. We also t…