Rise Again From The Struggle
Learn mental skills, mindset, weight loss, and fitness tips to help you stay on track with your goals and succeed in all aspects of life!
#veterans #military #weightloss #eatright #mentalhealth #mindsetcoach
- Update frequency
- every day
- Average duration
- 1 minutes
- Episodes
- 1001
- Years Active
- 2022 - 2025
Have you had enough yet?
In this episode I discuss a Jim Rohn talk that I love and offer my help.
00:01:41 |
Fri 17 Nov 2023
When you change the way you look at things, the things you look at change.
In this episode I discuss how change starts with how to view things.
00:01:44 |
Thu 16 Nov 2023
Move with strategy, not emotion.
In this episode I discuss a quote I heard that really fits my new focus.
00:01:41 |
Wed 15 Nov 2023
I had an epiphany.
In this episode I talk about the epiphany I had today.
00:02:12 |
Tue 14 Nov 2023
Fear is lack of preparation.
In this episode I discuss a quote on fear that I really liked.
00:03:02 |
Mon 13 Nov 2023
Do you let the mental trash stop you?
In this episode I talk about how even the most successful people have the doubts and feelings we all go through. They just don't let it stop them!
00:02:23 |
Sun 12 Nov 2023
Leave comfort behind to grow.
In this episode I discuss a quote that really resonated with me today.
00:02:29 |
Sat 11 Nov 2023
How I get over jet lag quicker.
In this episode I discuss how I deal with jet lag that might help others do the same.
00:02:42 |
Fri 10 Nov 2023
Are you interested or invested?
In this episode I discuss a quote I heard from Brian Cain.
00:02:54 |
Thu 09 Nov 2023
Standards instead of goals?
In this episode I discuss a point from an interview I listened to with Dr. Gabriel Lyons.
00:03:04 |
Wed 08 Nov 2023
Do you live out of preference or principle?
In this episode I discuss a quote I've heard a lot recently.
00:01:51 |
Tue 07 Nov 2023
Why coaching works!
In this episode I discuss the importance of a coach to help you advance further and faster!
00:02:51 |
Mon 06 Nov 2023
What's the quirk that stops you?
In this episode I discuss how my ear getting cold stops me in my tracks!
00:03:00 |
Sun 05 Nov 2023
Can you burn longer than everyone else?
In this episode I discuss a quote I heard and how just staying consistent can lead to big results.
00:02:05 |
Sat 04 Nov 2023
How I defeated my inner whiny voice.
In this episode I discuss the method I used to overcome my inner voice telling me to stop.
00:03:04 |
Fri 03 Nov 2023
What's your opinion of yourself?
In this episode I discuss how we often put other people's opinions of us above our own opinions of us.
00:02:24 |
Thu 02 Nov 2023
Simple questions are often the best ones.
In this episode I talk about the lesson I learned from asking a simple question.
00:03:01 |
Wed 01 Nov 2023
What I learned from my mistakes and the good that came from them.
In this episode I discuss the lesson I learned from my mistakes this weekend.
00:02:49 |
Tue 31 Oct 2023
I drilled through the electrical cord and got in some more philosophy practice...
In this episode I discuss how I made a big mistake and had another chance to practice...
00:02:52 |
Mon 30 Oct 2023
I had the chance to practice my own philosophy today!
In this episode I discuss my opportunity to practice my own philosophy today.
00:02:37 |
Sun 29 Oct 2023
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