Rise Again From The Struggle
Learn mental skills, mindset, weight loss, and fitness tips to help you stay on track with your goals and succeed in all aspects of life!
#veterans #military #weightloss #eatright #mentalhealth #mindsetcoach
- Update frequency
- every day
- Average duration
- 1 minutes
- Episodes
- 1001
- Years Active
- 2022 - 2025
Strive together! No excuses! | Kevin Brewer | Rise Again From The Struggle
Competition used to mean something different.
It's meant to bring the best out of each competitor, not to define someone as a loser or winner.
Don't get me wrong, I still think you need to have a w…
00:01:00 |
Mon 09 Sep 2024
Poker day! No excuses! | Kevin Brewer | Rise Again From The Struggle
Poker Saturday!
My hands were not very good for most of the day, but that gave me lots of opportunities to work on my mental skills!
I'm working a lot lately on noticing intuitive hits and honing t…
00:00:58 |
Sun 08 Sep 2024
How do you value yourself? No excuses! | Kevin Brewer | Rise Again From The Struggle
I heard this line today, and it made me really think.
Think about yourself as a company, an entity with a future value. How much would you invest to make rust worth more?
If you aren't willing to s…
00:00:59 |
Sat 07 Sep 2024
Just shut your mouth! 😂 No excuses! | Kevin Brewer | Rise Again From The Struggle
What's difficult for you may not be for someone else.
I know, this is harsh. Yet it's also important.
The way we say things to people matters.
If someone asks you for your opinion on something, do…
00:00:58 |
Fri 06 Sep 2024
Your value. No excuses! | Kevin Brewer | Rise Again From The Struggle
When you don't know your own value, you're leaving a lot on the table.
You will never earn what you're worth. You won't ask for the value you bring.
You won't show up the most powerful version of y…
00:00:58 |
Thu 05 Sep 2024
Don't be normal. No excuses! | Kevin Brewer | Rise Again From The Struggle
Why be normal when you can be extra?
Normal people don't question things. They believe what anyone with a title says.
That's never helped me grow. I'm where I am now because I refused to listen to …
00:00:52 |
Wed 04 Sep 2024
Comparison is not the thief of joy! No excuses! | Kevin Brewer | Rise Again From The Struggle
Comparison is not the thief of joy.
You are the thief.
You know you were just a few decisions away from having the life you want. You just chose different.
You compare everything else in your life…
00:00:57 |
Tue 03 Sep 2024
Don't cheapen your product. No excuses! | Kevin Brewer | Rise Again From The Struggle
When's the last time you saw an ad for a Lamborghini?
When you know your value, you don't advertise to those who can't afford you.
So stop acting like and advertising to the crowd you don't want to…
00:00:28 |
Mon 02 Sep 2024
Your emotions... No excuses! | Kevin Brewer | Rise Again From The Struggle
Your emotions are your biggest handicap.
I love this quote. The follow-on takes it to another level.
To say our emotions get in the way of accurate thinking might be an understatement.
Unfortunate…
00:00:49 |
Sun 01 Sep 2024
Make the decision right. No excuses! | Kevin Brewer | Rise Again From The Struggle
Stop trying to make the right decision. Make the decision right.
What a great way of thinking! You spend a lot of time trying to predict the perfect outcome. Yet, there's no way for you to know unti…
00:00:58 |
Sat 31 Aug 2024
Wisdom from Goggins. No excuses! | Kevin Brewer | Rise Again From The Struggle
Although I think this question from David Goggins is good, I also think it's incomplete.
You see, any story can change your life for the better if you pull the messages from the story.
The better q…
00:00:31 |
Fri 30 Aug 2024
Are you courageous? No excuses! | Kevin Brewer | Rise Again From The Struggle
Do you want to level up? Want to be more consistent?
Put yourself in groups that demand high standards. Get a coach who demands more from you.
We all have greatness in us. But only a few are courag…
00:00:53 |
Thu 29 Aug 2024
Boring consistency = Success! No excuses! | Kevin Brewer | Rise Again From The Struggle
Be boring.
You don't need to change things up all the time. You don't need to move on from something after it doesn't work right away.
Some things need time.
You think because it didn't work after…
00:00:58 |
Wed 28 Aug 2024
Getting to right. No excuses! | Kevin Brewer | Rise Again From The Struggle
I had a poor reaction at first, but thankfully, I changed my path.
When I didn't get the answer I wanted about my third race, my initial reaction was emotional. I quickly identified this and changed…
00:00:58 |
Tue 27 Aug 2024
Mission complete! No excuses! | Kevin Brewer | Rise Again From The Struggle
I did it!
A year ago, I was working to just complete a 5k Spartan Sprint. This weekend, I completed over 23 miles and 70+ obstacles in the mountains.
Not only did the physical work pay off, but the…
00:01:17 |
Mon 26 Aug 2024
Keep working! It's worth it. No excuses! | Kevin Brewer | Rise Again From The Struggle
I have to share this.
I talked to a lady today who completed her first Spartan Sprint. When I asked her about it, she teared up a little. So I asked her why.
The amount of work she's put in to impr…
00:01:00 |
Sun 25 Aug 2024
Recovery time! No excuses! | Kevin Brewer | Rise Again From The Struggle
I am working my recovery process after today's 21k Spartan Beast.
Getting stung by a hornet was not something I did any training for, but thankfully, I trained my mind to continue when my body acted…
00:00:54 |
Sat 24 Aug 2024
Spartan time! No excuses! | Kevin Brewer | Rise Again From The Struggle
I'm getting ready for my first of three races this weekend!
I'm looking forward to the challenge. I don't know what will happen. All I know is that I will keep moving forward. One step at a time.
M…
00:00:51 |
Sat 24 Aug 2024
What's your average? No excuses! | Kevin Brewer | Rise Again From The Struggle
What's your average?
If your average day now isn't significantly better than last year, you aren't putting in the work.
If that stings a little, GOOD! You are better than that. You are leaving a lo…
00:00:57 |
Fri 23 Aug 2024
You are capable! No excuses! | Kevin Brewer | Rise Again From The Struggle
You keep forgetting how bad ass you really are. You have the ability to do big things for the world.
Yet you continue to allow someone else's beliefs to limit your dreams. You allow their beliefs to…
00:00:59 |
Thu 22 Aug 2024
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