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Restoring Human Movement - Podcast

Restoring Human Movement

You’re listening to the “Restoring Human Movement” Podcast, where movement experts discuss the latest evidenced-based practices to help you and your clients move with mastery.

In this podcast, we interview other movement professionals from a variety of disciplines (medical doctor, sports chiropractor, personal trainer, strength coach, physical therapist, athletic trainer, etc) about how they treat and prevent aches/ pains in their client population. Some experts we've had on the show are:

- Dr. Stuart McGill PhD (Back Mechanic)
- Dan John (Strength Training)
- Dr. Thomas Michaud DC (Foot Ankle for Runners)
- Brian Carroll (Powerlifter Experiences & Cues)
- Dr. Ryan DeBell DC (Movement Fix Podcast)
- Dr. Phillip Snell DC (Fix Your Own Back)
- Micheal Shacklock (Clinical Neurodynamics)

Subscribe if you're a chiropractor, physical therapist, strength coach, personal trainer, fitness enthusiast, athlete, or generally interested in sports medicine.

Hosted by Dr. Sebastian Gonzales DC, a Sports Chiropractor from Huntington Beach, Orange County CA, owner of Performance Place® Sports Care.

Dr. Sebastian Gonzales understands most athletes don't go to doctors because they are afraid of being told to stop or "rest." At Performance Place® Sports Care we focus on what you can do.... education and a positive mental attitude is half the battle!

Fitness Running Alternative Health Health & Fitness Fitness & Nutrition
Update frequency
every 10 days
Average duration
47 minutes
Episodes
331
Years Active
2016 - 2025
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The Crooked Squat Could Your Squat Be The Reason For Your Chronic Pain?

The Crooked Squat Could Your Squat Be The Reason For Your Chronic Pain?

SHOW NOTES

Over the past month, I had a few amazing cases come into my office. These cases were classic, in that I’ve seen a lot of them, but they’re often times odd for the patient to understand. Th…

00:55:55  |   Wed 31 Oct 2018
Hypnotherapy And Biopsychosocial Considerations Of Pain Garrett Wood

Hypnotherapy And Biopsychosocial Considerations Of Pain Garrett Wood

SHOW NOTES

Garrett Wood, licensed massage therapist, reached out recently on Instagram about being on the show or at least having an LMT on an interview. I’ve never interview a massage therapist so I…

01:32:34  |   Wed 24 Oct 2018
General Exercise Answers For the Old Farts

General Exercise Answers For the Old Farts

I had a listener email a great question. He asked if I ever planned on addressing some of the concerns of active seniors. The 65+ group how wants to stay active as they were when they were younger.

I…

01:18:28  |   Wed 17 Oct 2018
Answering Facebook Group Questions From Members

Answering Facebook Group Questions From Members

I started a closed Facebook group with the goal of improving our patient education and communication, so we can all accomplish better outcomes with these people who’ve trusted us as guides to accompl…

01:02:42  |   Wed 10 Oct 2018
The Clinician Coach Handoff And Nutritional Habits Brenan Ghassemieh

The Clinician Coach Handoff And Nutritional Habits Brenan Ghassemieh

I’ve been fortunate to have worked with Brenan Ghassemieh, Strength Coach, while overcoming a lumbar spine injury I sustained last year 2017. My goal was to be able to play baseball again (recreation…

00:46:57  |   Wed 03 Oct 2018
Evidence Based Practice Suggestions From An Evidence Collector Andy Galpin

Evidence Based Practice Suggestions From An Evidence Collector Andy Galpin

I had the opportunity to speak to Dr. Andy Galpin PhD on the podcast recently. I thought his point of view as researcher would be extremely informative to clinicians like myself, that claim to be an …

00:48:24  |   Wed 26 Sep 2018
Syndromes Taking A Step Back From The Microscope Co Host Cody Dimak

Syndromes Taking A Step Back From The Microscope Co Host Cody Dimak

Today’s episode was the first stab at having on a co-host, my good friend and great diagnostician Dr. Cody Dimak DC. I feel we can do better as a dual host on this particular topic of lower extremity…

01:10:34  |   Wed 19 Sep 2018
The Gymnast Fix With Sloan Beard

The Gymnast Fix With Sloan Beard

SHOW NOTES

Did you know back pain within the gymnast population was so prevalent?

I didn’t until the interview with Dr. Sloan Beard DC. She practices in Birmingham AL and is the creator of an online …

01:19:17  |   Wed 12 Sep 2018
5 Tips For Content Creation For Healthcare Providers

5 Tips For Content Creation For Healthcare Providers

As healthcare providers, we normally suck at getting our message out into the public eye.

SHOW NOTES

Even though I’m much better at now, I sucked hard at it for years. Allow me to share some of my se…

01:14:39  |   Wed 05 Sep 2018
Squats: A Movement Before An Exercise With Aaron Horschig Of Squat University

Squats: A Movement Before An Exercise With Aaron Horschig Of Squat University

SHOW NOTES

If you’ve spent time on Instagram, you may not know Dr. Aaron Horschig DPT by name, but you probably follow his profile.

Squat University!

Dr. Horschig was a pleasure to have on the show. …

01:23:11  |   Wed 29 Aug 2018
Fun Stories of Patient Encounters

Fun Stories of Patient Encounters

SHOW NOTES

In this podcast, I thought I’d do some casual, conversational stories because as I listened to the past few solo sessions, I realized something… I’ve been staying “um” way too much!

I want…

00:50:25  |   Wed 22 Aug 2018
Highlight Show Recapping The Last 99 Sessions

Highlight Show Recapping The Last 99 Sessions

I thought I should take this opportunity in SESSION 100 to highlight the best of the best of the last 99 episodes and share some of my experiences in making this podcast for you all.

To be honest, th…

00:37:29  |   Wed 15 Aug 2018
Ankle Tendonitis, Ankle Pain Running, And Therapy Concepts

Ankle Tendonitis, Ankle Pain Running, And Therapy Concepts

SHOW NOTES

I’ve had a few Calf/ Ankle/ Foot issues over the year, some from running and one from trauma.  The largest ankle tendonitis I’ve ever had was from dropping glass on my inner ankle. The gla…

01:10:31  |   Wed 08 Aug 2018
Communication Empathy And Trust With Bobby Maybee

Communication Empathy And Trust With Bobby Maybee

SHOW NOTES

Dr. Bobby Maybee DC, was introduced to me through another guest, Dr. Kevin Christie. Through a series of emails, we came to a rough podcast topic... “How we (clinicians) can communicate to…

01:30:48  |   Wed 01 Aug 2018
What Does Oblique Strain Feels Like And How To Rehab It

What Does Oblique Strain Feels Like And How To Rehab It

SHOW NOTES

I thought I’d sit down and go through my story about how I developed an oblique strain playing baseball, how I rehabbed it successfully to play baseball again and what I would do different…

00:43:36  |   Wed 25 Jul 2018
DocJenFit Jen Esquer's Tips Instagram Building A Sports Medicine Practice

DocJenFit Jen Esquer's Tips Instagram Building A Sports Medicine Practice

SHOW NOTES

I met Dr. Jen Esquer at a seminar in 2018... not being too much of an Instagram junkie, someone in the course said, “Hey! Doc Jen Fit is here!” After looking into what Dr. Jen is all about…

01:14:47  |   Wed 18 Jul 2018
Chewing Food Equals Less Pain Conversation About The Microbiome With Michael Bann

Chewing Food Equals Less Pain Conversation About The Microbiome With Michael Bann

SHOW NOTES

I met Michael Bann at the Rehab 2 Performance 1st Annual Symposium in 2018. One of the nights following the presentations we all went out to the local brewery for beer and grub because let…

01:23:15  |   Wed 11 Jul 2018
Foot Ankle Overuse Injuries Relate To Foot Strength With Tom Michaud

Foot Ankle Overuse Injuries Relate To Foot Strength With Tom Michaud

SHOW NOTES

Dr. Tom Michaud is the man when it comes to knowledge about the foot and ankle in the running world. I ordered his book, Human Locomotion, read some his articles and listened to some inter…

00:51:24  |   Wed 04 Jul 2018
Lifting Cues Pulsing And Overcoming Injury With  Brian Carroll Powerlifter

Lifting Cues Pulsing And Overcoming Injury With Brian Carroll Powerlifter

SHOW NOTES

Brian Carroll is a lifting God… yes, he’s lifted more weights that you, me, your brother and my sister combined throughout his life but the value Brian is bring to the table in this podcas…

01:08:00  |   Wed 27 Jun 2018
Does Your Neck Painful Or Not Relate To The Shoulder Elbow And Hand Condition?

Does Your Neck Painful Or Not Relate To The Shoulder Elbow And Hand Condition?

SHOW NOTES

I’ve gotten a lot more emails from listeners over the past few months about their “rotator cuff tears,” “carpal tunnel syndromes,” or “tennis elbows,” which I’m thankful for, but the sad t…

00:54:30  |   Wed 20 Jun 2018
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