Resting Bliss Face Podcast
This show will serve the busy woman who feels overwhelmed by wanting to do ALL the things...you know - crush it a work AND at home, eat well while of course exercising regularly, look/feel her best in her jeans while having that post-facial glow 24/7. Let's not forget about having a family and a social life. With humor, sarcasm, and real talk we will work on mindset shifts, action steps, plus build confidence because a confident woman is unstoppable.
My goal with the Resting Bliss Face podcast is to cut through the bs and make life a little easier. Let's go from overwhelmed to focused and motivated. Through solo shows and interviews I will tackle all the topics above and so much more! I will have interviews with some of the smartest people I know (or just fun people I want to hang out with) who have a unique perspective and seem to make their expertise look easy. I've got the woo-woo covered with mindset & manifesting plus tangible steps all served with plenty of humor because not taking myslelf too seriously is top of my list!
You can tune in now and thanks so much for listening!
Also find me on the gram @megfitz.gerald
- Update frequency
- every 13 days
- Average duration
- 25 minutes
- Episodes
- 99
- Years Active
- 2019 - 2024
Human Design and Birthing a Biz with Emily Nachazel
This episode was so much fun to record! Emily is an amazing coach and Human Design expert. We dive into what it's like to honor your business and give it the time it needs to grow...aka "birth a bus…
How To Move Forward When Things Don't Go Your Way - Expectations & Disappointment
Let's talk disappointment and how to move forward when it seems like the odds are against you. This episode will touch on things like - when your day just goes to shit, weight loss, building a busine…
Fear - How It Shows Up & How To Deal
Leaning Into Abundance To Create Results
We are often taught scarcity and lack will create results - with food its - don't eat this and stay in a deficiet etc and w…
"It's Not Possible For Me"...oh YES it is!
meaganfitzgerald.com/supplements
Growth, Intuition & The Good Stuff with Robyn Youkilis
Why Changing Your Mindset Is The Key To Success
Confidence is a choice! In today’s episode, your host Meagan Fitzgerald dives into why your mindset is the most important factor in your success. She talks about her journey to becoming a life coach …
That January Energy… Feeling It or No?!
It's about the journey, not the destination! In today’s episode, your host Meagan Fitzgerald deconstructs the often flawed concept of New Year's resolutions. She explains the issues with the weight l…
How To Stay Healthy During The Holidays
Your body is your greatest gift! In today’s episode, your host Meagan Fitzgerald dives into the four categories she uses to stay healthy during the holidays. Meagan explains how being healthy is not …
Build Confidence In 2 Easy Steps
You don’t have to change a single thing about yourself to be confident! In today’s episode, your host Meagan Fitzgerald gives you insight on boosting your internal confidence and how to leave people-…
Toxic Stories & How To Re-wire Your Brain
Stop listening to the toxic stories society feeds us day in and day out! In today's episode, your host Meagan Fitzgerald dives into three toxic topics we give way too much power to. She talks about h…
Permission To Stop Doing Sh*T You Hate/Find What Works for YOU
Stop thinking of permission as something someone grants you and start thinking of it as something you grant yourself! In today's episode, your host Meagan Fitzgerlad dives into where permission fits …
The Best Way To Overcome Insecurity & Judgement
You might have heard "comparison is the thief of joy". Well yes but so is insecurity, judgement, shame and guilt. This is a must listen if you want to get out of your own head and move past these fee…
My Top 3 Ways To Up-level (that aren't super annoying)
This episode is all about how to create massive change without sacrificing your sanity - waking up at 5am, taking ice baths or any other annoying wellness stuff that can feel overwhelming. This is pa…
Why Waiting For External Validation Is A Bad Idea
Seeking validation & approval from others is a waist of time and energy. Wouldn't it be amazing if you could give it to yourself? Let the compliments or "likes" be extra? Listen to hear my thoughts o…
How To Stop Letting Insecurity Hold You Back
In this episode I give you a look into one lesson of my group coaching program Abundant Body. I hope you find this helpful in navigating comparison, lack mentality and negative body thoughts.
You ca…
Body Goals & Money Goals. Don't Delay Your Happiness!
Delaying our happiness until we reach a certain goal is so common but here's the kicker...once you reach your goal you MIGHT still be unhappy because the goal does not create a feeling. Your thoughts…
Thought Work 101: Feel Better Now!
Ready to manage your mind? Help maximize your life by changing your thoughts? You might be like "YES sign me up" or "Meg wtf are you talking about?". Either way, in this episode I break down some si…
Mom Episode - Are We Raising A-holes?! With Steph Rosenfield
Find Mom Coach Stephanie Rosenfield here!
Steph's instagram is: @Stephanie.rosenfield
Find me on IG: @megfitz.gerald
Join me for classes here
The "I'll be happy when..." Cycle & How Getting Uncomfortable Will Change Everything!
This episode is all about feelings but not the mushy stuff. Life changing perspective shifts. I hope you enjoy!
Want to work together? Reach out, I'd love to hear from you!