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Resting Bliss Face Podcast - Podcast

Resting Bliss Face Podcast

This show will serve the busy woman who feels overwhelmed by wanting to do ALL the things...you know - crush it a work AND at home, eat well while of course exercising regularly, look/feel her best in her jeans while having that post-facial glow 24/7. Let's not forget about having a family and a social life. With humor, sarcasm, and real talk we will work on mindset shifts, action steps, plus build confidence because a confident woman is unstoppable.

My goal with the Resting Bliss Face podcast is to cut through the bs and make life a little easier. Let's go from overwhelmed to focused and motivated. Through solo shows and interviews I will tackle all the topics above and so much more! I will have interviews with some of the smartest people I know (or just fun people I want to hang out with) who have a unique perspective and seem to make their expertise look easy. I've got the woo-woo covered with mindset & manifesting plus tangible steps all served with plenty of humor because not taking myslelf too seriously is top of my list!

You can tune in now and thanks so much for listening!

Also find me on the gram @megfitz.gerald

Fitness Mental Health Motivation Mindset Health Health & Fitness Wellness Nutrition
Update frequency
every 13 days
Average duration
25 minutes
Episodes
99
Years Active
2019 - 2024
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It's Time to Drop Those Limiting Beliefs

It's Time to Drop Those Limiting Beliefs

Welcome to another episode! This quickie is for the woman who is ready for thier next version. Whether you are upleveling in business, mom'ing, body, money - whatever, this episode will help you crea…

00:08:09  |   Wed 16 Oct 2024
The Business & Practice of Pilates w/ Alli Bowers

The Business & Practice of Pilates w/ Alli Bowers

This ep is for you if you want to learn more about the Pilates method, running your own business and/or the mindset it takes to become great at what you do. Listen as we nerd out abour our love for p…

00:48:52  |   Sat 10 Aug 2024
Where do you want to be? Future focused coaching

Where do you want to be? Future focused coaching

In the episode we will go over how quickly things can change when you embrace discomfort, a big business uplevel for me, Abundant Body is coming out soon! AND focus on what you want your future to lo…

00:12:16  |   Mon 15 Jul 2024
The gift of

The gift of "Letting it be easy"

On this episode I speak with Anna of Ballard & Prescott about "letting it be easy" as in - let's outsource the stuff that isn't our area of expertise, that we want to make time for or we simply just …

00:38:43  |   Fri 14 Jun 2024
Important & quick perspective shift

Important & quick perspective shift

For the full show notes and access to resources mentioned in this episode visit www.meaganfitzgerald.com/podcast/episode95

Just dropped a new episode of Resting Bliss Face, and let me tell you, it's …

00:12:27  |   Fri 19 Apr 2024
Staying Healthy During The Holidays

Staying Healthy During The Holidays

Episode rerelease- Your body is your greatest gift! In today’s episode, your host Meagan Fitzgerald dives into the four categories she uses to stay healthy during the holidays. Meagan explains how b…

00:22:44  |   Thu 21 Dec 2023
Why setting a goal is actually important

Why setting a goal is actually important

For the full show notes and access to resources mentioned in this episode visit www.meaganfitzgerald.com/podcast/episode93

I'm super excited to share Episode 93 with you. Between managing my kids' ac…

00:11:50  |   Thu 14 Dec 2023
A huge announcement for The Set!

A huge announcement for The Set!

Oh boy, do I have some news for you! In the midst of my usual mom duties – dropping one kid at yoga, another at dance class, and managing the third – I realized I had to pause and share this monument…

00:12:53  |   Fri 08 Dec 2023
Changing your thoughts about yourself

Changing your thoughts about yourself

For the full show notes and access to resources mentioned in this episode visit www.meaganfitzgerald.com/podcast/episode91

In this episode, I dive into the transformative journey of self-concept and …

00:19:47  |   Thu 16 Nov 2023
Balancing Life, Nerves, Mom'ing and Sleep Deprivation with Jessica Addeo

Balancing Life, Nerves, Mom'ing and Sleep Deprivation with Jessica Addeo

For the full show notes and access to resources mentioned in this episode visit www.meaganfitzgerald.com/podcast/episode90

In this episode of the Resting Bliss Face Podcast, I was delighted to chat w…

00:51:56  |   Thu 02 Nov 2023
Are you minimizing your needs?

Are you minimizing your needs?

For the full show notes and access to resources mentioned in this episode visit www.meaganfitzgerald.com/podcast/episode89

In today's episode of the Resting Bliss Face Podcast, I take a deep dive int…

00:15:59  |   Thu 19 Oct 2023
NEW way to achieve your goals

NEW way to achieve your goals

For the full show notes and access to resources mentioned in this episode visit www.meaganfitzgerald.com/podcast/episode88

 

In this episode of the Resting Bliss Face podcast, I dive deep into the mi…

00:14:05  |   Thu 12 Oct 2023
Life & business lessons I learned from famous people

Life & business lessons I learned from famous people

For the full show notes and access to resources mentioned in this episode visit www.meaganfitzgerald.com/podcast/episode87

In this episode, I'll take you on a journey through my life as a mom jugglin…

00:30:41  |   Thu 14 Sep 2023
Two takeaways from being judged so hard

Two takeaways from being judged so hard

For the full show notes and access to resources mentioned in this episode visit www.meaganfitzgerald.com/podcast/episode86

In today's episode, I’m reflecting on the wild ride of summer, envisioning m…

00:17:29  |   Thu 07 Sep 2023
Tuning out bad business advice

Tuning out bad business advice

For the full show notes and access to resources mentioned in this episode visit www.meaganfitzgerald.com/podcast/episode85

In today's episode, I go over some business advice I received that I definit…

00:22:20  |   Thu 31 Aug 2023
The power of a strong group program

The power of a strong group program

For the full show notes and access to resources mentioned in this episode visit www.meaganfitzgerald.com/podcast/episode84

In today's episode, I get to share some of my Abundant Business group membe…

00:43:54  |   Thu 24 Aug 2023
Letting go of limiting beliefs

Letting go of limiting beliefs

For the full show notes and access to resources mentioned in this episode visit www.meaganfitzgerald.com/podcast/episode83 In today's episode, I get into the powerful topic of letting go of limitin…

00:25:14  |   Thu 17 Aug 2023
One simple question to create an instant shift

One simple question to create an instant shift

For the full show notes and access to resources mentioned in this episode visit www.meaganfitzgerald.com/podcast/episode82

In today's episode, I will talk about a big concept, achieving freedom. I w…

00:15:05  |   Thu 10 Aug 2023
Step by step: How to change your thoughts

Step by step: How to change your thoughts

For the full show notes and access to resources mentioned in this episode visit www.meaganfitzgerald.com/podcast/episode81

In today's episode, I’m talking about the hierarchy of thoughts and how th…

00:19:10  |   Thu 03 Aug 2023
Life is 50/50

Life is 50/50

Going deeper on the concept of life being 50/50 - we got lots of good balanced with the eeehhh maybe not great at all and its our job to recognize the good because it's always there! 

Work with me 1:…

00:18:05  |   Fri 28 Jul 2023
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