Relationship Renovation | Couples | Love | Advice | Intimacy | Communication | Marriage

How does the past affect our ability to commit in relationships?

Is it common for couples to have different beliefs about marriage and commitment?

How do childhood experiences impact our attachment sty…

Are you struggling with dating in the modern world?

Do you feel overwhelmed by the endless options on dating apps?

Are you looking to reignite the spark in your current relationship?

If you answered yes…

What role does trust play in having open and honest conversations with your partner?

How can individuals improve their ability to express their needs and emotions to their partner?

In what ways can cou…

Are you tired of constantly facing conflict in your relationships?

Do you struggle to communicate your needs without resorting to criticism or complaints?

In this empowering episode, our dynamic hosts …

Have you ever thought about the importance of boundaries in your relationship?

How do you typically approach difficult conversations with your partner?

Do you feel comfortable expressing your boundarie…

Have you ever experienced a moment of disconnection after a period of being closely connected with your partner? How did you handle it?

What are some strategies for cultivating patience in difficult m…

How does attraction change throughout a relationship?

Have you ever experienced a loss of attraction towards your partner?

How important is communication about attraction in a relationship?

In this epis…

How can military spouses cope with feelings of loneliness and isolation during their partner's deployment?

What are some common challenges faced by military couples during and after deployments, and h…

Have you ever been in a relationship where you felt ambivalent about staying in it? How did you navigate those feelings?

How do you think attachment styles and personal history influence our relations…

Join Tarah and EJ as they embark on a captivating exploration into the boundless power of narratives and their profound influence on our relationships. Uncover the illuminating insights that lie with…

Are you tired of tip-toeing around difficult conversations with your partner?

Is the fear of potential conflicts keeping you from addressing sensitive topics?

Welcome to a transformative episode of Rel…

How have your perspectives on asking for emotional support and expressing your needs changed over the years?

How do you navigate conflicts in your relationship? Are you able to express your feelings a…

In this enlightening episode of "Relationship Renovation," join hosts Tarah and E.J. Kerwin as they explore the profound impact of time and intentionality on relationships. From navigating expectatio…

Welcome to Relationship Renovation, the podcast that takes you on a transformative journey. In this exciting episode, our hosts EJ and Tarah introduce you to the powerful concept of Relationship Reno…

How can I effectively support my partner who is experiencing depression during life transitions?

What are some practical strategies for offering language and check-ins to provide support?

How can I dif…

How can recognizing dysfunctional patterns in a relationship lead to positive change?

What are some common communication barriers that hinder open and productive conversations between partners?

How can…

On this episode of Relationship Renovation, we delve into the importance of knowing your partner in order to have a successful relationship. Our guest speaker, Dr. Stan Tatkin, emphasizes the crucial…

What is the "80/80 Framework," and what does it focus on?

How does the pursuit of fairness lead to resentment?

What is radical generosity, and how can it alleviate inequalities and resentment in partne…

How can we honor each other's differences and create a plan that works for both partners in a relationship?

What are some examples of daily routines that can impact relationships, and how can we find …

On this episode of Relationship Renovation, our speaker Lisa Marini, a brain-based coach, discusses ways in which couples can navigate their triggered responses during disagreements. She emphasizes t…