Relationship Renovation | Couples | Love | Advice | Intimacy | Communication | Marriage
How can couples create a strong and lasting foundation for their relationship? -----The Relationship Renovation podcast, hosted by therapists E.J. and Tarah Kerwin, is your go-to resource for creating stable, loving, and secure relationships. As a married couple with a blended family, they offer a unique perspective on the challenges that couples face in today's world. Each week, they share their own experiences and clinical insight to help couples overcome obstacles and build a strong foundation for their relationship. With practical advice and a focus on actionable steps, the Relationship Renovation podcast is the perfect resource for anyone looking to improve their relationship.Linktree
- Update frequency
- every 7 days
- Average duration
- 32 minutes
- Episodes
- 242
- Years Active
- 2019 - 2025
222 - Emotional Affairs Unveiled: Boundaries, Transparency, and Steps for Recovery
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How do you know if a close friendship has crossed the line into an emotional affair?
What are the warning signs and root causes behind emotio…
221 - Building Healthier Relationships Through Personalized Physical Wellness with Wits & Weights' Philip Pape
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Ever wonder how physical wellness can transform not just your own life, but your relationship too?
Struggling with motivation and consistency…
220 - Reversing Intimacy Anxiety: Strategies for Couples to Reconnect
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What exactly is intimacy anxiety, and how does it manifest in a relationship?
How can couples identify signs of intimacy anxiety in their rel…
219 - Simplifying Parenting & Strengthening Relationships with Susie Pettit
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How can finding a middle ground simplify parenting?
What role do boundaries and emotional intelligence play in raising resilient kids?
How does po…
218 - Couples Therapy Myths That Could Be Sabotaging Your Relationship
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What’s holding couples back from starting therapy?
In this eye-opening episode of the Relationship Renovation Podcast, hosts Tarah and EJ Kerwi…
217 - Rediscover Your Authentic Self: Mindfulness for Deeper Connection & Joy with Kelly Smith
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Are you finding it hard to stay connected with yourself amidst the chaos of daily life?
How can mindfulness help you in rediscovering your authe…
216 - Breaking Free from Criticism and Defensiveness in Relationships
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What skills are essential to break away from the cycle of blame and defensiveness in relationships?
How can vulnerability and open communication transform your …
215 - Strengthening Relationships: How to Transform Criticism with Dr. Warren Farrell
How can couples transform criticism into deeper connection rather than division?
What practical tools can listeners implement to fill their relationship with appreciation and understanding?
How can mai…
214 - Understanding Trauma and Its Impact on Adult Relationships
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Are you and your partner navigating the impact of past trauma on your relationship?
Do you want to understand how childhood experiences might be affecting you…
213 - Finding the Right Partner with Evan Katz: Lessons for Successful Women
Are you feeling stuck in your dating life?
Do you find yourself repeatedly choosing the wrong partners?
Are you ready to discover the path to a healthy, lasting relationship?
Join EJ, Tarah, and special…
212 - Building Lasting Love: Tips for Long-Term Relationship Success in a Fast-Paced World
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Are you and your partner struggling to keep your relationship thriving amidst life's chaos?
Searching for practical strategies to feel more emot…
211 - The Intersection of Neuroscience and Therapy in Trauma Recovery with Cody Isabel
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Are you curious how neuroscience can transform mental and emotional health?
Ever wondered how AI could predict your mood or emotional state?
Wan…
210 - Rebuilding Trust: Overcoming Anxious-Avoidant Attachment in Relationships
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Are you struggling with trust issues in your long-term relationship?
Wondering how to navigate mismatched attachment styles?
Are you curious abou…
209 - Mindfulness and Motherhood: Kelly Smith on Managing Resentment and Finding Peace
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How can mindfulness and meditation help in managing resentment in relationships?
What are the practical steps to begin a meditation practice that…
208 - Enhancing Intimacy: Rewriting Your Relationship Story
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How can couples effectively communicate their needs and desires for physical intimacy?
What practical steps can couples take to reflect on and im…
207 - Navigating Grief: Healing and Empathy in Relationships
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Are you and your partner struggling to navigate the turbulent waters of grief?
How can couples support each other when one feels overwhelmed by l…
206 - Crafting Intentions for a Stronger Relationship in 2025
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Are you looking for ways to feel more emotionally and intimately connected with your partner in 2025?
Do you want to create actionable, shared go…
205 - Creating Emotional Connection: Marriage365 Insights with Casey and Meygan Caston
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In this enlightening episode of Relationship Renovation, hosts EJ and Tarah Kerwin welcome Casey and Meygan Caston, the dynamic duo behind Marri…
204 - Holiday Special: Creating Deeper Connections with Your Partner
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What is the foundational element for a happy, healthy relationship?
How can couples create a deeper emotional and intimate connection?
What practi…
203 - Rebuilding Trust and Emotional Safety: Whitney and Derek's Story
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Join our hosts, EJ and Tarah Kerwin, as they dive deep into the complexities of marital growth and emotional resilience with our inspiring guest…