Relationship Renovation | Couples | Love | Advice | Intimacy | Communication | Marriage
How can couples create a strong and lasting foundation for their relationship? -----The Relationship Renovation podcast, hosted by therapists E.J. and Tarah Kerwin, is your go-to resource for creating stable, loving, and secure relationships. As a married couple with a blended family, they offer a unique perspective on the challenges that couples face in today's world. Each week, they share their own experiences and clinical insight to help couples overcome obstacles and build a strong foundation for their relationship. With practical advice and a focus on actionable steps, the Relationship Renovation podcast is the perfect resource for anyone looking to improve their relationship.Linktree
- Update frequency
- every 7 days
- Average duration
- 32 minutes
- Episodes
- 242
- Years Active
- 2019 - 2025
102 - Regaining Hope in Your Relationship - Overcoming the Obstacles to Love and Connection
Are there times when you feel stuck in your relationship?
Do you become frustrated with your partner/spouse and lose hope that they are willing to make your relationship a priority?
Do you want to feel…
101 - Creating a Secure Relationship Attachment - A Couples Journey in Couples Counseling
In this episode, Tarah and EJ interview Chris and Kasey, a couple who went through their Relationship Renovation In Office Program. They discuss their personal journeys through substance abuse strugg…
100 - Jealousy - A Gateway Toward Intimacy - Interview with Dr. Joli Hamilton
Do you struggle with jealousy in your relationship?
Does trust create a barrier to healthy intimacy?
Topics in this episode
- Understanding that jealousy can be a useful emotion if understood more deeply
- T…
99 - Resurrecting Your Sex Life - Interview with Susan Bratton "Intimacy Expert to Millions!"
Are you unsatisfied with the sex in your relationship?
Is sex pleasurable for you and your partner/spouse?
Do you crave a more exciting and satisfying sexual relationship with your partner?
Topics in th…
98 - In Each Other's Care - Using Conflict to Build a Healthy Relationship
Does your communication strengthen your relationship?
Do you understand how to cultivate vulnerability?
Would you like to be closer to your partner/spouse?
Topics in this episode
- Subtle ways couples pull…
97 - Building Trust - Learning how to understand and communicate during conflict
Is it hard to trust your partner?
Do you have a difficult time understanding and communicating about trust?
Does anxiety affect your relationship in a negative way?
Topics in this episode
- How negative co…
96 - Infant Attachment and Intentional Parenting - Interview with Liz Memel MA/RIE Associate
Do you lack confidence in your parenting?
Would you like to learn more about how early childhood affects you as an adult?
Topics in this episode
- How instincts versus intentional parenting change your pa…
95 - How to Talk About Sex - An Exercise to Cultivate Communication About Sex
Is it difficult to begin a discussion about intimacy in your relationship?
Do you understand your partner's thoughts and feelings about sex and intimacy?
Do you want to improve your intimate relationsh…
94 - Love and Sex - Staying Connected During Intimacy Struggles
Are you and your partner struggling to connect intimately?
Is the subject of sex something both of you avoid?
Do you crave a deeper connection but don't know how to communicate about it?
Topics in this …
93 - Healthy Parenting and Family Habits - Interview with Enjoying Your Blended Family
Do you and your partner struggle to feel connected in your parenting?
Are there family dynamics that pull you and your partner apart?
Topics in this episode
- The importance of staying connected in your r…
92 - Emotional Security - Understanding the Obstacles to Secure Attachment -Interview with Gabe Lobato MS
Do you feel insecure in your relationship?
Are you having a hard time understanding why you are struggling to resolve conflict in a healthy way?
Are you struggling to give and receive affection from yo…
91 - Emotions in Your Relationship - How to Become More Connected with Your Partner
Do you feel emotionally connected with your partner?
Do you know how to discuss feelings in your relationship?
Would you like to connect with your partner on a deeper level?
Topics in this episode
- A step…
90 - Creating Vulnerable Moments - An Intimacy Building Exercise
Do you and your partner struggle to connect in a vulnerable way?
Is it difficult to create connected and openhearted moments?
When couples let down their guards and connect in a vulnerable way they fee…
89 - When Needs Go Unmet - The Importance of Communicating Desires in Relationship
Do you feel satisfied in your relationship?
Is it hard to communicate to your partner about your needs?
Do you sometimes wonder what your partner needs from you?
Do you understand your own needs?
Having …
88 - Relationship Struggles - Conflict as an Opportunity for Growth
Do you avoid conflict in your relationship?
Do you worry that arguing with your partner means you are not meant for one another?
When couples apply a "growth mindset" to their struggles, they begin to …
87 - Parenting Styles - Healthy Parenting With Your Partner
Do you and your partner struggle with parenting?
Is parenting a significant source of conflict in your relationship?
Are the differences in discipline and parenting style leading to problem behaviors i…
86 - Emotional Safety - How to Build an Intimate Relationship
Has intimacy become a struggle in your relationship?
Do you feel emotionally connected to your partner?
Do you feel like you can show your best and worst parts to your partner?
Do you feel protected and…
85 - Changing Together - Healthy Relationship Habits
Are you struggling to feel connected in your relationship?
Does it feel like you have grown apart?
Are there times you worry that you have lost the loving connection you enjoyed early in your relations…
84 - Understanding Codependence - Interview with Dr. Rose Bricker
Codependence is a dynamic that affects a significant number of couples. It is an excessive emotional or psychological reliance on a partner and erodes the solid foundation of a relationship. Frequent…
83 - Living on Your Edge - Interview with Daniel Diaz Life Mastery Coach
A shift in mindset is achieved by bringing awareness to thoughts, feelings and behaviors. By shifting your attention from blaming others for your unhappiness to looking inward you gain empowerment an…