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Reframeables - Podcast

Reframeables

Do you feel alone in your own head when it comes to navigating life’s big and small problems? Do you find self-care language a little too self-focused but know you still need to do the work? Join us on Reframeables and eavesdrop your way into some new perspectives — we promise you'll feel less alone as you listen. We are Nat and Bec, two very different sisters who come together each week to reframe some of life's big and small stuff. Nat's a PhD whose favourite phrase is “let’s reframe that!” Bec's an artist who tends more toward “why me?” Through candid, vulnerable yet entertaining conversations with each other, as well as guests, we find a way to meet in the middle each week and offer you, our listeners, new perspectives along the way. From a painful divorce that still needs processing, to grief that sticks around, to the simple day-to-day problems of managing a grumpy teenager, to a dynamic interview with Giller winner Ian Williams or radio personality and co-star of the Jann Arden podcast Caitlin Green sharing her vulnerable story of loss: Join our intimate conversations with authors, actors, activists, and voices from the crowd — those who inspire us to think differently about the world so we can reframe living in it. 

Conversation Friends Education Self-Improvement
Update frequency
every 8 days
Average duration
38 minutes
Episodes
103
Years Active
2021 - 2025
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Interview with Comedian Steve Patterson (Episode 3)

Interview with Comedian Steve Patterson (Episode 3)

Bec and Nat talk to Steve Patterson, Canadian stand-up and host of CBC's "The Debaters, about being a dad to two girls. He reads one of his favourite stories from his new book “Dad Up!” and chats abo…

00:37:27  |   Wed 08 Sep 2021
Reframing Place-Based Memories (Episode 2)

Reframing Place-Based Memories (Episode 2)

Natalie and Rebecca introduce their “exceptional” details — who, what, where, including the frenemy relationship between their cats. Then they dive into some place-based memories that need reframing.…

00:41:17  |   Wed 01 Sep 2021
Therapy…Or Something Like It (Episode 1)

Therapy…Or Something Like It (Episode 1)

Bec and Nat get into some serious sister stuff real fast: how they have worked to reframe some of their biggest challenges and make it to the other side of them, closer than ever. And Nat was totally…

00:46:29  |   Tue 24 Aug 2021
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