RealPositiveGirl - Weekly Encouragement & Mental Health
So many people don't know where to start with getting back on the road to becoming their best selves & improving their mental health. This is where the RealPositiveGirl podcast is helpful. The RealPositiveGirl podcast is a 2x weekly show dedicated to sharing encouragement, inspiration, how-to mental health tips & chatting about everyday struggles many of us go through. It's time to make it an acceptable, positive experience to talk about mental health & daily life struggles without the stigma or need for secrecy. I can be found on Instagram @sabrinajoyperozzo, emails can be sent to [email protected] & at my website, sabrinajoy.com
- Update frequency
- every 3 days
- Average duration
- 25 minutes
- Episodes
- 508
- Years Active
- 2020 - 2023
Why You Struggle with Control Issues
Hello Everyone & Welcome Back to the RealPositiveGirl Podcast!
Thank you so much for joining me again!
Happy Wednesday!
This week our theme for the podcast is: Control Issues
I know that a lot of us stru…
Knowing Your Boundaries
Hello Everyone & Welcome Back to the RealPositiveGirl Podcast!
Thank you so much for joining me again!
Happy Tuesday!
This week our theme for the podcast is: Control Issues
I know that a lot of us strugg…
Defining Your Control Issues
Hello Everyone & Welcome Back to the RealPositiveGirl Podcast!
Thank you so much for joining me again!
Happy Monday!
This week our theme for the podcast is: Control Issues
I know that a lot of us struggl…
Stay Focused & Continue on Your Journey
Hello Everyone & Welcome Back to the RealPositiveGirl Podcast!
Thank you so much for joining me again!
Happy Friday!
This week our theme for the podcast is: Uncertainty
I know that a lot of us struggle w…
Fears of Uncertainty
Hello Everyone & Welcome Back to the RealPositiveGirl Podcast!
Thank you so much for joining me again!
Happy Thursday!
This week our theme for the podcast is: Uncertainty
I know that a lot of us struggle…
Uncertainty in Regards to Insecurities
Hello Everyone & Welcome Back to the RealPositiveGirl Podcast!
Thank you so much for joining me again!
Happy Wednesday!
This week our theme for the podcast is: Uncertainty
I know that a lot of us struggl…
Trusting the Middle Phase
Hello Everyone & Welcome Back to the RealPositiveGirl Podcast!
Thank you so much for joining me again!
Happy Tuesday!
This week our theme for the podcast is: Uncertainty
I know that a lot of us struggle …
Embrace Uncertainty - Enjoy the Unknown
Hello Everyone & Welcome Back to the RealPositiveGirl Podcast!
Thank you so much for joining me again!
Happy Monday!
This week our theme for the podcast is: Uncertainty
I know that a lot of us struggle w…
You Have the Right to Ask for What You Want
Hello & Welcome Back to the RealPositiveGirl Podcast.
Happy Friday to you ALL!
This week's theme is: Your Human Rights.
Today I am chatting about your right to ask for what you want in life.
Here are so…
You Have the Right to Change & Grow
Hello & Welcome Back to the RealPositiveGirl Podcast!
Happy Thursday!
This week's topic theme is: Your Human Rights
Here are some notes from today's episode:
- I used to think that if I changed too much, I…
You Have the Right Not to be Responsible for Others’ Behaviors, Actions, Feelings or Problems
Hello & Welcome Back to the RealPositiveGirl Podcast!
Happy Wednesday!
Just a reminder that this week's theme is: Your Human Rights
Today I am chatting about Your Right to Not be Responsible for Other's…
You Have the Right to Make Mistakes & Not Be Perfect
Hello & Welcome back to the RealPositiveGirl Podcast!
Happy Tuesday!
This week's theme for the podcast is: Your Human Rights.
I am talking about all the rights every single person has, no matter who you…
You Have the Right to Say No to Requests or Demands
Hello Everyone & Happy Monday!
This week's theme for the podcast is: Your Human Rights
This week I am chatting about the rights we all have as humans, no matter who we are or what we stand for.
Today's…
Know the Worrying Won't Help Anything
Happy Friday to You ALL!
Welcome back to the RealPositiveGirl Podcast!
Join me today as I speak about how worrying is a waste of time.
Spending your valuable time coming up with solutions to problems th…
Don't Let Your Anxiety Control You
Hello & Happy Thursday!
Welcome back to the RealPositiveGirl Podcast!
Join me today as I speak on tips to prevent your anxiety from controlling you.
I also talk about how important it is to accept when …
Meeting Your Own Expectations
Hello & Happy Wednesday!
Welcome back to the RealPositiveGirl Podcast!
Today I am chatting about how we all need to focus on meeting our own personal expectations & not trying to meet the ones others s…
Combat Anxiety with Gratitude
Hello & Happy Tuesday!
Welcome back to another episode of the RealPositiveGirl Podcast!
This week I am speaking about Anxiety.
Thanks for joining me today!
In this episode, I am giving you a quick run-do…
How to Crush Your Fears
Hello & Welcome Back to the RealPositiveGirl Podcast!
This week we are talking about ANXIETY.
In today's episode, I am giving you a couple of ideas on how to crush any fears you may have in your life.
H…
Evaluate the Best of You
Happy Friday & Welcome to the RealPositiveGirl Podcast!
Today's episode is me encouraging everyone to go through a simple exercise involving making lists of your favorite attributes of yourself, what …
Turn Thoughts Into Actions
Happy Thursday & Welcome Back to the RealPositiveGirl Podcast!
In this episode, I talk about how thoughts & making plans for what you want to do in life is great, but actions are more powerful and act…