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RealPositiveGirl - Weekly Encouragement & Mental Health - Podcast

RealPositiveGirl - Weekly Encouragement & Mental Health

So many people don't know where to start with getting back on the road to becoming their best selves & improving their mental health. This is where the RealPositiveGirl podcast is helpful. The RealPositiveGirl podcast is a 2x weekly show dedicated to sharing encouragement, inspiration, how-to mental health tips & chatting about everyday struggles many of us go through. It's time to make it an acceptable, positive experience to talk about mental health & daily life struggles without the stigma or need for secrecy. I can be found on Instagram @sabrinajoyperozzo, emails can be sent to [email protected] & at my website, sabrinajoy.com

Anxiety Mental Health Inspiration Advice Health & Fitness Motivation
Update frequency
every 3 days
Average duration
25 minutes
Episodes
508
Years Active
2020 - 2023
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Drink Your Water - Meaningful Morning Routine

Drink Your Water - Meaningful Morning Routine

Hello Everyone & Welcome Back to the RealPositiveGirl Podcast!

Thank you so much for joining me again!

Happy Wednesday!

This week's theme for the podcast is: How to Create A Meaningful Morning Routine

I …

00:12:15  |   Wed 22 Apr 2020
Enjoy the Morning Daylight & Get Some Exercise - Meaningful Morning Routine

Enjoy the Morning Daylight & Get Some Exercise - Meaningful Morning Routine

Hello Everyone & Welcome Back to the RealPositiveGirl Podcast!

Thank you so much for joining me again!

Happy Tuesday!

This week's theme for the podcast is: How to Create A Meaningful Morning Routine

I kn…

00:16:33  |   Tue 21 Apr 2020
Plan your Day the Night Before or Right When You Wake-Up - Meaningful Morning Routine

Plan your Day the Night Before or Right When You Wake-Up - Meaningful Morning Routine

Hello Everyone & Welcome Back to the RealPositiveGirl Podcast!

Thank you so much for joining me again!

Happy Monday!

This week's theme for the podcast is: How to Create A Meaningful Morning Routine

I kno…

00:16:40  |   Mon 20 Apr 2020
Emotional Intelligence - Emotions

Emotional Intelligence - Emotions

Hello Everyone & Welcome Back to the RealPositiveGirl Podcast!

Thank you so much for joining me again!

Happy Friday!

This week our theme for the podcast is: Emotions

Emotions can be a tricky thing to nav…

00:13:48  |   Fri 17 Apr 2020
Anger - Emotions

Anger - Emotions

Hello Everyone & Welcome Back to the RealPositiveGirl Podcast!

Thank you so much for joining me again!

Happy Thursday!

This week our theme for the podcast is: Emotions

Emotions can be a tricky thing to n…

00:12:25  |   Thu 16 Apr 2020
Depression - Emotions

Depression - Emotions

Hello Everyone & Welcome Back to the RealPositiveGirl Podcast!

Thank you so much for joining me again!

Happy Wednesday!

This week our theme for the podcast is: Emotions

Emotions can be a tricky thing to …

00:19:15  |   Wed 15 Apr 2020
Anxiety - Emotions

Anxiety - Emotions

Hello Everyone & Welcome Back to the RealPositiveGirl Podcast!

Thank you so much for joining me again!

Happy Tuesday!

This week our theme for the podcast is: Emotions

Emotions can be a tricky thing to na…

00:17:51  |   Tue 14 Apr 2020
Becoming Self Aware - Emotions

Becoming Self Aware - Emotions

Hello Everyone & Welcome Back to the RealPositiveGirl Podcast!

Thank you so much for joining me again!

Happy Monday!

This week our theme for the podcast is: Emotions

Emotions can be a tricky thing to nav…

00:18:41  |   Mon 13 Apr 2020
Do It Despite Your Mood - Motivate Yourself

Do It Despite Your Mood - Motivate Yourself

Hello Everyone & Welcome Back to the RealPositiveGirl Podcast!

Thank you so much for joining me again!

Happy Friday!

This week our theme for the podcast is: Motivate Yourself

I know that a lot of us have…

00:13:45  |   Fri 10 Apr 2020
Create the Habit & Stay Motivated Naturally - Motivate Yourself

Create the Habit & Stay Motivated Naturally - Motivate Yourself

Hello Everyone & Welcome Back to the RealPositiveGirl Podcast!

Thank you so much for joining me again!

Happy Thursday!

This week our theme for the podcast is: Motivate Yourself

I know that a lot of us ha…

00:17:03  |   Thu 09 Apr 2020
Why Aren't You Motivated? - Motivate Yourself

Why Aren't You Motivated? - Motivate Yourself

Hello Everyone & Welcome Back to the RealPositiveGirl Podcast!

Thank you so much for joining me again!

Happy Wednesday!

This week our theme for the podcast is: Motivate Yourself

I know that a lot of us h…

00:16:52  |   Wed 08 Apr 2020
Create a Bank of Go-To Inspiration - Motivate Yourself

Create a Bank of Go-To Inspiration - Motivate Yourself

Hello Everyone & Welcome Back to the RealPositiveGirl Podcast!

Thank you so much for joining me again!

Happy Tuesday!

This week our theme for the podcast is: Motivate Yourself

I know that a lot of us hav…

00:12:51  |   Tue 07 Apr 2020
Know Your Why & How - Motivate Yourself

Know Your Why & How - Motivate Yourself

Hello Everyone & Welcome Back to the RealPositiveGirl Podcast!

Thank you so much for joining me again!

Happy Monday!

This week our theme for the podcast is: Motivate Yourself

I know that a lot of us have…

00:14:48  |   Mon 06 Apr 2020
Use Your Fear of Success as a Way to Grow

Use Your Fear of Success as a Way to Grow

Hello Everyone & Welcome Back to the RealPositiveGirl Podcast!

Thank you so much for joining me again!

Happy Friday!

This week our theme for the podcast is: Fear of Success

Fear of success can really hol…

00:13:25  |   Fri 03 Apr 2020
Why Do You Want to be Successful?

Why Do You Want to be Successful?

Hello Everyone & Welcome Back to the RealPositiveGirl Podcast!

Thank you so much for joining me again!

Happy Thursday!

This week our theme for the podcast is: Fear of Success

Fear of success can really h…

00:11:14  |   Thu 02 Apr 2020
Be Disciplined in Your Plan & Keep Going

Be Disciplined in Your Plan & Keep Going

Hello Everyone & Welcome Back to the RealPositiveGirl Podcast!

Thank you so much for joining me again!

Happy Wednesday!

This week our theme for the podcast is: Fear of Success

Fear of success can really …

00:17:29  |   Wed 01 Apr 2020
Make a Plan of Action for Your Success

Make a Plan of Action for Your Success

Hello Everyone & Welcome Back to the RealPositiveGirl Podcast!

Thank you so much for joining me again!

Happy Tuesday!

This week our theme for the podcast is: Fear of Success

I know that a lot of us strug…

00:18:33  |   Tue 31 Mar 2020
Identify If You Fear Success & Write Down What You Fear

Identify If You Fear Success & Write Down What You Fear

Hello Everyone & Welcome Back to the RealPositiveGirl Podcast!

Thank you so much for joining me again!

Happy Monday!

This week our theme for the podcast is: Fear of Success

Fear of success can really hol…

00:15:38  |   Mon 30 Mar 2020
How to be Okay Not in Control

How to be Okay Not in Control

Hello Everyone & Welcome Back to the RealPositiveGirl Podcast!

Thank you so much for joining me again!

Happy Friday!

This week our theme for the podcast is: Control Issues

I know that a lot of us struggl…

00:10:55  |   Fri 27 Mar 2020
Focus On Yourself

Focus On Yourself

Hello Everyone & Welcome Back to the RealPositiveGirl Podcast!

Thank you so much for joining me again!

Happy Thursday!

This week our theme for the podcast is: Control Issues

I know that a lot of us strug…

00:12:48  |   Thu 26 Mar 2020
Disclaimer: The podcast and artwork embedded on this page are the property of Sabrina Perozzo. This content is not affiliated with or endorsed by eachpod.com.