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I used to get to the end of year and be like, "oh I can't wait for the new year, this one's been sh!t! It'll be my best one yet!" I legit would think that the new year was a clean slate with fresh en…

I've always known deep down what I wanted, and that somewhere deep down I could have it. But my ego believed that I couldn't have it - that I didn't deserve it, that it wasn't for me, that it just wo…

Oh I was the master of ignoring intuition. When I did, it lead to unnecessary pain, drama, chaos and shit that was (clearly) avoidable. Worst of all, I knew I heard the intuitive voice but ignored it…

I hated my body for a long time and still have my moments of intense body "ugh"! Back in the day I felt disgusting, gross, fat and different, often believing I was inferior to anyone who was thin. Th…

My greatest fear is being rejected. My biggest limiting belief is that I don't belong in the world. I never know what's coming around the corner that's about to trigger my poor little ego and all its…

Your ego cock-blocks your pure intended ideas that are downloaded from the spiritual plane. The idea lands in your mind, your ego doubts and asks, "how the fk do we do this?" Very quickly, self doubt…

Steve was climbing to the top of an illusionary mountain of obtaining it all, hoping to find happiness. But when he reached the top he was no closer to happiness, if anything he was further away. Wha…

It's easy to look at my two mates, Toddy and Trent, and think they have it all. They couldn't possibly have any bad days or anything wrong with their life. But that ain't the truth. From healing from…

When you say you're going to do something and don't do it, you erode self trust. Self trust and following through is something many of us seek but aren't prepared to do. The ego wants to do things th…

I stand behind that being a true leader is to lead from the front. That you can show up, not be okay and still be a powerful fkn legend. I believe a true leader doesn’t just preach the, “it’s okay to…

It's painful watching the people around you that you love suffer. You want to help them, cheer them on to victory and offer pumped up words in hope of inspiring change. But if you're doing this, noth…

FOMO often got the better of me, which meant it took a while to stop habits like smoking, drugs, binge drinking, binge bitching, binge complaining and all the rest. My people pleasing desire to fit i…

I hate to admit it but yep, I do have control issues and it comes out in the form of wanting a perfect house with perfectly puffed pillows that are perfectly colour coordinated. Over the years I have…

You can be anxious about your dreams and still fulfil them. You can be overwhelmed about your souls vision and still bring it to life. You can be scared about making changes that lead into the unknow…

Steve and I don't fight. We sure as hell see things differently (because he's always wrong and I'm always right, haha), and we absolutely have our moments where we want to yell, scream, shutdown and …

Making powerful choices and decisions means you are a powerful person, and most of us have forgotten how powerful we truly are. I catch myself plenty of times pretending not to be powerful and it res…

You contribute nothing to your life, others or the world when you sit on the sidelines and comment on all the things that would be great if they were different. For real change to take place you've g…

Overwhelm is a state your ego creates to act incapable, taking your focus away from the obvious next best step. When you're overwhelmed you feel lost, confused, blocked, stuck, stressed and all the f…

The first meditation class I ever ran, one person showed up. The following week, no one showed up, and you should have heard the narrative that went on in my head. I was convinced I should give up on…

I have demonic present to this day but they don't frighten me like they used to. In the past they frightened me because I believed every word that voice would say and it led me to feel down, flat and…