REAL, RAW, RELATABLE
G'day, I'm Kat John, Authenticity Coach, Author and Keynote Speaker. Only real talk lives here - no highlight reels. Through sharing real guidance, raw truths and relatable stories, this podcast is here to help you navigate the ongoing dance between your real and true selves, one step at a time. New episodes are released fortnightly Monday's. Listen anywhere you get your podcasts, and please rate and review the podcast if you enjoy it.
- Update frequency
- every 7 days
- Average duration
- 27 minutes
- Episodes
- 326
- Years Active
- 2019 - 2025
Destined To Be Alone Forever
I had a constant tug of war between my head and my heart. My heart wanted and knew I could love and be loved in return, but my little ego believed I was too messed up for anyone to love me. It was to…
My Facade To The World
Pretending to have my sh!t together to the world had me falling into a heap when I'd shut the door in my one bedroom apartment. The fake-ness and inauthenticity was haunting me and I kept people at g…
I Don't Wake Up Happy
I set a cruel intention seven years ago that I had to wake up happy and be happy all day in order to be a good spiritual person and a coach. Ugh, I know! This intention was a wasted chase of striving…
Be Responsible For Your Sh!t
I experienced sexual abuse at the age of six and it was one of, if not the most uncomfortable experiences of my life. For nearing two decades after the abuse, I was ruled by a limiting belief system …
The ZEROFKS Life
The amount of fks I gave about so many things that in truth, really didn't matter, blows my mind. I was holding myself back from being and doing "me" because I preferred to be liked, accepted and kee…
Pain To Power
In 2010 I was ready to check out of my life. I was overweight, depressed, an absolute drainer to be around, riddled with chronic pain and addicted to high-dose pain killers. It's fair to say I wasn't…