Raff's Brain

Episode Summary:
This episode dives into the world of hot yoga with Raff as he untangles the twists—literally and figuratively—that define his practice. From struggling with poses like the Fallen Ange…

Welcome to another episode of Raff's Brain! Today, it’s a Walk and Talk episode where Rob Raffety explores the big questions in life while pacing through his backyard. Armed with a selfie stick, some…

In this spontaneous episode of Raff's Brain, Rob Raffety sits down with his colleague Sierra Stauffer for a delightful and inspiring conversation over lunch. Sierra shares her journey from volunteeri…

Episode Summary
Rob dives headfirst (literally) into the exhilarating world of inversion workshops, recounting his adventures in headstands, handstands, and the occasional yoga tracking mishap. While …

🎙️ Episode Summary:
In this episode of Raff's Brain, Rob Raffety reconnects with returning guest Grauben Laura to reflect on his recent victory in the Reason vertical video contest about economic free…

Riffin' with Raff is the interview steam of Raff's Brain podcast. In today's episode, Rob interviews his friend, colleague, and one-time McDonald's (aka "Maccas" in Australia) Employee of the Year, D…

Some rambling thoughts on my drive back from the hot yoga studio. Today's problem(s): themes songs, nice yogis, double-line joggers, & more!

Hot Yoga Problems is a part of Raff's Brain, a show about t…

Some rambling thoughts and reflections recorded on a Sunday afternoon in my back yard in north Arlington, Virginia.

Walk & Talk is a part of Raff's Brain, a show about things that are interesting to m…

Some rambling thoughts on my drive back from the hot yoga studio. Today's problem(s): cold weather, credit card hackers, 200th flow, and more!

Hot Yoga Problems is a part of Raff's Brain, a show about…

Some rambling thoughts on my drive back from the hot yoga studio. Today's problem(s): 75 min. C3 session as a preemptive strike on Thanksgiving!

Hot Yoga Problems is a part of Raff's Brain, a show abo…

Riffin' with Raff is the interview steam of Raff's Brain podcast. In today's episode, Rob interviews his friend and former colleague, Michael Tolhurst.

Raff's Brain is a show about things that are int…

Some rambling thoughts on my drive back from the hot yoga studio. Today's problem(s): my triumphant return to yoga dominance and the impossibility of the flying squirrel pose.

Hot Yoga Problems is a …

Riffin' with Raff is the interview steam of Raff's Brain podcast. In today's episode, Rob interviews his oldest niece, Lindsay Moss, about her experiences as a young mother.

Resources for Moms referen…

Some rambling thoughts on my drive back from the hot yoga studio. Today's problem(s): late arrival, low turnout, and an intrusive fire alarm for the first half of class!

Hot Yoga Problems is a part of…

Riffin' with Raff is the interview steam of Raff's Brain podcast. In today's episode, Rob interviews his old friend and creative collaborator, Andrew Heaton, on their way to a film screening event at…

Some rambling thoughts on my drive back from the hot yoga studio. Today's problem(s): scents and subtle smells that distract me from practice.

Hot Yoga Problems is a part of Raff's Brain, a show about…

Riffin' with Raff is the interview steam of Raff's Brain podcast. In today's episode, Rob interviews his niece, Mallory Moss, for the third time about her experiences working in a small town movie th…

Some rambling thoughts and reflections recorded after a brief visit to Pittsburgh and West Virginia.

Walk & Talk is a part of Raff's Brain, a show about things that are interesting to me, Rob Raffety.…