Raff's Brain

Today’s Hot Yoga Problems episode is a whirlwind of classic Raff: part therapy, part traffic survival guide, part existential crisis. After crushing a solid yoga class, Rob battles a nightmare parkin…

In this episode of Riffin’ with Raff, Rob Raffety is joined once again by graphic novelist Olivier Ballou. They dive into the realities of creative output — what it really takes to finish a project w…

In this brutally honest installment of Hot Yoga Problems, Rob Raffety emerges from a 5:30AM class dazed, drenched, and deeply confused. Wrestling with muscle pain, mental haze, and a weird post-cerea…

On this Drive & Jive installment of Raff's Brain, Rob takes listeners along for a candid, caffeinated drive to Shepherdstown, WV, to visit Shepherd University with his niece. This road trip turns int…

In this episode of Hot Yoga Problems, Rob dives into his pre-dawn journey to a Yoga Sculpt class in Clarendon, Virginia — and all the madness that came with it. From silent coffee grinder dreams to g…

Ever been ambushed by a yoga pose? Rob returns to the hot yoga studio and gets completely wrecked by his longtime nemesis: the dreaded baby back bend. In this episode, he channels his frustration int…

Rob’s back in Arlington and crushing the mat—but serenity is short-lived when the sounds of a boot camp next door start leaking into the studio. And not just any noise—a techno remix of Guns N’ Roses…

🎙️ Riffin’ with Raff feat. Code H – Flip Life, Plush Gold & WhatNot Dreams

In this very special episode of Raff’s Brain, host Rob Raffety welcomes back Code H (aka Cody Hollen) for a deep dive into th…

🔥 Episode Summary

Rob takes us on a road trip detour to Buckhannon, West Virginia (26201), for a small-town yoga experience that’s big on charm and full of surprises. Broadcasting straight from the pa…

In this solo Walk & Talk episode, Rob Raffety checks in from Buckhannon, West Virginia, reflecting on family, fitness, and the fight against father time. Unable to hit his usual hot yoga studio, Rob …

What starts with a tweet and a copy of 12½ by Gary Vaynerchuk turns into a cross-state donut taste test between two new friends: host Rob Raffety and guest Matt Brady.

Matt, a self-proclaimed foodie w…

When Rob returns to his hometown of Buckhannon, WV, he discovers something unexpected: yoga is alive and well in rural America. In this off-brand (but 100% heartwarming) episode, Rob navigates small-…

After a two-week hiatus filled with personal chaos and West Virginia misadventures, Rob returns to the hot yoga studio—and walks right into a substitute-led slow flow class.

What follows is a sweaty o…

Riffin’ with Raff is back with Episode 99, and Rob welcomes three-time guest and hometown legend Cody Hollen for a nostalgia-fueled conversation recorded live at CJ Maggie’s in Buckhannon, WV.

They di…

🐱 The THREE-LEGGED CAT Who Defied the Odds! | Raff’s Brain Drive & Jive!

🎙️ WHAT HAPPENS WHEN A CAT DISAPPEARS FOR MONTHS… AND RETURNS WITH A SHOCKING TWIST?

In this episode of Drive & Jive, I take you…

In this Hot Yoga Problems episode, Rob Raffety previews an exciting (and totally unnecessary) new experiment—the Hot Yoga Towel Challenge! After years of dedication to one reliable brand, he’s throwi…

🎙 Hot Yoga Problems #TowelTalk 🎙

It’s an afternoon yoga session, and that means maximum energy – thanks to coffee, blood pressure meds, and a CorePower Yoga class that nearly annihilated me. But today…

Rob is feeling the yoga energy today! In this episode of Hot Yoga Problems, he shares his latest class experience, where he absolutely crushed it. With an early arrival, prime mat positioning, and a …