🎶 Ep. 94 - Hot Yoga Problems: The Theme Song Episode

We did it, folks! Hot Yoga Problems officially has a theme song, thanks to a listener who took the idea and ran with it. Rob dives into the song’s …

Welcome to the inaugural episode of Drive & Jive, the latest segment on Raff’s Brain! Today, I take you along for a spontaneous drive to the car wash while discussing the quirks of car culture, the e…

Hot Yoga Problems: Morning vs. Afternoon Yoga

Description:
Rob is back with another sweaty saga, this time questioning the optimal time for yoga practice. Is morning yoga still king, or has the afterno…

Hot Yoga Problems - The Agony of Yin Yoga

Episode Summary:
Rob’s back with another hot yoga struggle, and this time it’s Yin Yoga—aka Core Restore, but don’t let the name fool you. What was supposed to…

Episode Title: Cat-Cow Chaos & The 20-Class Yoga Gauntlet

Episode Summary: Rob takes on an intense afternoon hot yoga class, and it’s a struggle. Unlike his usual early morning sessions, this one hits…

In this nostalgic and entertaining episode of Riffin’ with Raff, Rob Raffety is joined by his childhood friend Cody Hollen (aka Code H) as they reminisce about their shared love of hockey, growing up…

Trapped in Sweat: The Great Hot Yoga Locker Room Showdown! 🔥🚪😩

Hot yoga is already a struggle—sweat, pain, regret—but escaping the locker room? That’s a whole other challenge. Why do people treat the …

🔥 Hot Yoga Problems: Can I Survive 20 Sessions in 30 Days?

Today was a rare win—my third consecutive day of hot yoga, and I didn’t get completely wrecked. The challenge? 20 classes in 30 days. The rea…

Episode Summary:
Breathing: it seems simple—until you try doing it correctly in a hot yoga class. In this episode, we explore the challenge of syncing breath with movement, particularly during the gru…

Raff's Brain - Riffin' with Raff
The YouTube Experiment: Lessons in Growth & Storytelling feat. @GraubenLara

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🎙️ How do you grow a YouTube channel from scratch? In this episode of Riffin’ w…

Hot Yoga Problems: The Studio Turns into a Sick Ward 🤒🔥

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It’s mid-February, and the yoga studio has turned into a germ-fest! In this episode of Hot Yoga Problems, I share my latest class ex…

Raff's Brain: Pound Foolish - The Journey Begins - PILOT EPISODE! 

Welcome to Pound Foolish, the latest stream of Raff’s Brain content! This is where I document my ongoing struggle to lose weight, get…

Riffin’ with Raff feat. Mallory Moss | Driving, Lacrosse & Life Updates

🚗 Buckle up! In this episode of Riffin’ with Raff, my number one returning guest, Mallory Moss, is back for her fifth appearance…

Riffin’ with Raff feat. Dan Francis – From Policy Summaries to Police Automation

In this episode of Raff's Brain: Riffin’ with Raff, Rob sits down with Dan Francis, tech entrepreneur, Y Combinator alu…

Description:
What happens when a dedicated hot yoga addict travels to a town with no yoga studio? A full-blown crisis. This week, I’m heading back to my hometown—where hot yoga is nonexistent—and I’m …

Riffin' with Raff feat. Chris McElroy

In this episode of Raff's Brain: Riffin' with Raff, Rob sits down with filmmaker Chris McElroy for a conversation recorded live from Park City, Utah, during the S…

Description:
Ever had a yoga class so bad you considered just lying down and giving up? That was me today. Between lingering sickness, sleep deprivation, and a total lack of energy, my 6 AM hot yoga c…

🎙️ My First Sundance Film Festival Experience | Walk & Talk

Welcome to Raff’s Brain! I’m Rob Raffety, and today I’m taking you behind the scenes of my first-ever Sundance Film Festival experience. Fro…

Hot Yoga Problems: One Week Off & Feeling Like Trash | Raff's Brain

🔥 Surviving Hot Yoga After a Brutal Week 🔥

Rob is back on the mat after a grueling week of travel, cramped economy-class flights, and…