1. EachPod

Radio Lento podcast - Podcast

Radio Lento podcast

Surround yourself with somewhere else. Captured quiet from natural places. Put the ”outside on” with headphones. Find us on Bluesky @RadioLento. Support the podcast on Ko-fi.

Health & Fitness Mental Health Health & Fitness:Mental Health
Update frequency
every 7 days
Average duration
42 minutes
Episodes
284
Years Active
2020 - 2025
Share to:
104 While away in winter woodland (a clear mind special)

104 While away in winter woodland (a clear mind special)

December is a very quiet month for natural sound out here in the walkable wilderness. Wind moaning in the telegraph wires, and rain spattering into flooded puddles. And when you reach them, the woods…

00:35:47  |   Sat 29 Jan 2022
103 Tidal breakers winter beach - in HD sound

103 Tidal breakers winter beach - in HD sound

How it is, that a winter weekend city walk, can end up like this - by the seaside! How an inner city landscape, with its roads and concrete valleys between misty mid-distance skyscrapers, can be fade…

00:20:12  |   Sat 22 Jan 2022
102 Mild valley in June at the Cheshire / Derbyshire border (source of natural white noise)

102 Mild valley in June at the Cheshire / Derbyshire border (source of natural white noise)

There is always quiet. Somewhere. All the time great swathes of it do exist. But these, are the farthest from reach.

 

Here though, is some, within reach. Quiet, that from its highest point, is withi…

01:00:11  |   Sat 15 Jan 2022
101 At Benfleet Creek

101 At Benfleet Creek

With Benfleet behind, see ahead the footpath to Leigh-on-Sea. It's a beckoning line to the horizon. But for now, we can just let it go. Let it go because something else beckons. Something sky sized. …

00:31:43  |   Sat 08 Jan 2022
100 Suffolk Wood (part 11) - a new day

100 Suffolk Wood (part 11) - a new day

Six strikes St Mary's bell, and it's a new day. A new woodland day, with time returned to normal. The wood pigeons coo it. The cow lows it. The buzzard whistles it and the rooks crow it, from the hig…

01:02:38  |   Sat 01 Jan 2022
99 High in the hills amongst snow laden trees - Christmas special

99 High in the hills amongst snow laden trees - Christmas special

We always try to make a recording in the landscape after it's just snowed. It's so quiet. And the quiet is palpable. The effect is unique and wonderful, and is down to the way freshly fallen snow abs…

00:11:55  |   Sat 25 Dec 2021
98 A ship that passes in the night - sleep safe

98 A ship that passes in the night - sleep safe

A passing ship, in the night, is like a thought in slow motion. A thought sailing in, from out on the ocean. A thought made of bulk timber upon steel. Made of engine, rudder and wheel. tangible. Omni…

00:35:27  |   Sat 18 Dec 2021
97 Through the trees, distant weir (source of natural white noise - 3D with ear/headphones)

97 Through the trees, distant weir (source of natural white noise - 3D with ear/headphones)

Still air. Quiet parkland. It's 8am, before the people come. Empty paths. Untrodden grass. Mist lifting. On the face of it, nothing is happening. But nothing needs to happen. This is a bright autumna…

00:40:36  |   Sat 11 Dec 2021
96 A blustery day begins on inland tidal water (headphones)

96 A blustery day begins on inland tidal water (headphones)

When we set up to record, there were no signs of the weather front. It was late evening. Low tide. We'd followed the path East along the river out of Burnham-on-Crouch and come across a Second World …

00:41:58  |   Sat 04 Dec 2021
95 Suffolk Wood (part 10) - a voyage from dawn to day - spacious and subtle - best with headphones

95 Suffolk Wood (part 10) - a voyage from dawn to day - spacious and subtle - best with headphones

Day has arrived, and there's no mystery about it. Gone the voids. Gone the echoes. Gone the skewed sense of time, magnified, with distance overlapping. 5am, and it's here and there and all about. The…

01:02:23  |   Sat 27 Nov 2021
94 The trees that wait for the chalk stream to flow (natural source of white noise)

94 The trees that wait for the chalk stream to flow (natural source of white noise)

Out of the 240 chalk streams globally, 160 are (or were) in England. 

For a moment, I thought I heard a splosh and the whip of a fishing rod. But how? Ankle deep in dusty soft leaf litter, several ya…

00:43:48  |   Sat 20 Nov 2021
93 Rain garden after dark (sleep safe)

93 Rain garden after dark (sleep safe)

Rain. Rain falling in the night. Falling in the night when there's nobody about to hear it. Falling onto a little ramshackle garden made up of upturned pots, a patch of leaf scattered concrete, and a…

00:33:59  |   Sat 13 Nov 2021
92 Up in the April hills of mid Wales

92 Up in the April hills of mid Wales

Up in the April hills of Wales, beside an empty road.
Behind the brambles, down a dell, a stream, over bare stone rolls.
What sing you mistle thrush?

The inbetween of holly trees, is lit by morning…

00:43:23  |   Sat 06 Nov 2021
91 When woods go weird

91 When woods go weird

Three years ago we made another overnight recording at the edge of a rural wood. It turned out to be one of those night's when almost nothing stirred, just the faintest susurrations of wind in trees …

00:31:30  |   Sat 30 Oct 2021
90 Wind on water, night curlews, rain later (sleep safe)

90 Wind on water, night curlews, rain later (sleep safe)

Deep and spaciously detailed night quiet, at the edge of the tidal river Crouch in rural Essex. Wind on water. Rain on water. Night birds over water. Water upon water. A real piece of time, captured …

00:39:25  |   Sat 23 Oct 2021
89 The birds of the leafy ravine - a tonic for tired minds (best with headphones)

89 The birds of the leafy ravine - a tonic for tired minds (best with headphones)

We're going back to early June this year, to the rich and intermingled singing of birds that happens at dawn throughout the spring and early summer. In Britain it's called the dawn chorus, a behaviou…

00:37:16  |   Sat 16 Oct 2021
88 An afternoon at Wrabness (part 2)

88 An afternoon at Wrabness (part 2)

Above the mud silt beach, it's all bright clouds, moving. Then the sun breaks through. The river is stretching wide here, left to right, silently carrying the land's outflow through marshes, and out …

00:45:06  |   Sat 09 Oct 2021
87 Sky landing - when the wind bends the trees

87 Sky landing - when the wind bends the trees

They look as if they are swimming in it. The banks of trees. Tense into the current, swaying, twisting in sympathy with the changing wind. Like they're wading out into on-coming waves, wading out to …

00:32:00  |   Sat 02 Oct 2021
Night tide turning at pillbox point (sleep safe)

Night tide turning at pillbox point (sleep safe)

High tide on the River Crouch. Night. Not a soul about. Small bobbly waves gamboling along the brimming tideline. Playful, in swilling swirls, reaching for one more inch of land, before the ebb. From…

00:34:14  |   Sat 25 Sep 2021
Afternoon meadow in late summer

Afternoon meadow in late summer

Last day of August. Pleasant sunshine, blue sky. Wind 1 to 2 knots, barely noticeable. Standing tall with motionless leaves, the trees are leaning into the warmth, letting their limbs soak up every a…

00:31:23  |   Sat 18 Sep 2021
Disclaimer: The podcast and artwork embedded on this page are the property of Hugh Huddy. This content is not affiliated with or endorsed by eachpod.com.