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Radio Lento podcast - Podcast

Radio Lento podcast

Surround yourself with somewhere else. Captured quiet from natural places. Put the ”outside on” with headphones. Find us on Bluesky @RadioLento. Support the podcast on Ko-fi.

Health & Fitness Mental Health Health & Fitness:Mental Health
Update frequency
every 7 days
Average duration
42 minutes
Episodes
284
Years Active
2020 - 2025
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260 Early spring in the Derbyshire hills

260 Early spring in the Derbyshire hills

What a long-form sound landscape recording of the Derbyshire hills reveals, is space, weather, and birds. 
 
A buzzard. Mistle thrush. Song thrush. Great tit. Geese. Wren. Robin. Jackdaw. Pheasant. B…

00:51:03  |   Sun 09 Mar 2025
259 Night rain under a large tarpaulin (sleep safe)

259 Night rain under a large tarpaulin (sleep safe)

Sometimes, when persistent rain is forecast overnight, we place the Lento box out in the back garden on a long battery to capture the sound. Falling rain is always enchanting, especially at night whe…

00:40:17  |   Sat 01 Mar 2025
258 Tidal breakers on Winchelsea beach (high definition spatial sound)

258 Tidal breakers on Winchelsea beach (high definition spatial sound)

It is almost high tide on Winchelsea Beach. Old timbers, buried in the shingle berm, point up into the hazy winter sky. You scrunch over the stones. Rest your hands on their sturdy weatherworn tops. …

00:30:18  |   Sat 22 Feb 2025
257 Dawn birds of The Kielder Forest

257 Dawn birds of The Kielder Forest

This spatial sound-scene of dawn birdsong was captured from deep within the Kielder Forest, a huge wilderness of fir trees in the far north east of England almost at the border with Scotland. 

Along …

00:49:00  |   Sat 15 Feb 2025
256 Gulls and emptiness along the Creel Path

256 Gulls and emptiness along the Creel Path

(Hello! We're a different type of podcast. If you're new to us, before you listen, here's a few tips about getting the most out of listening to Radio Lento.)

The Creel Path, used by generations of fi…

00:54:08  |   Fri 07 Feb 2025
255 Quantock trees in late October air (night and sleep safe)

255 Quantock trees in late October air (night and sleep safe)

A wide open landscape, under a dark October sky. Remote. Naturally quiet. Witnessed from behind a lone cottage hidden between tall graceful trees. 

It's just rained. Drips are falling from the old sl…

01:03:28  |   Fri 31 Jan 2025
254 Waves of West Somerset (sleep safe)

254 Waves of West Somerset (sleep safe)

Follow the path with the sea on your left side, until you reach the trees. It's only a small outcrop, just beyond the banks of tangled shrubbery and before you get to the location of a 19th century h…

00:30:53  |   Fri 24 Jan 2025
253 Quiet night sky - Looe in Cornwall (sleep safe)

253 Quiet night sky - Looe in Cornwall (sleep safe)

Quiet sky. This is how one sounds. Above Looe, on the Cornish coast. Thousands of cubic miles of empty air. No planes. No cars. No lorries to throw up their noise as they haul loads along dark countr…

01:01:05  |   Thu 16 Jan 2025
252 Late July breezes through the old churchyard

252 Late July breezes through the old churchyard

This barmy afternoon in Holme-Next-The-Sea has gained a stiff undulating wind. It hurries past the sheep in the paddock next to St Mary's church. Whisps through banks of unmown grasses, sifting up th…

00:44:44  |   Wed 08 Jan 2025
251 Looking out on Portland Harbour

251 Looking out on Portland Harbour

Portland.
Southeast 4 or 5 increasing 7 or 8 veering South 4 or 5 later.
Occasional showers.
Good, becoming moderate. 

The Shipping Forecast marks its centenary on the BBC today. Happy birthday fr…

00:31:47  |   Wed 01 Jan 2025
250 Moorland trees in mid-winter gales (sleep safe after owl)

250 Moorland trees in mid-winter gales (sleep safe after owl)

For Christmas Eve we're sharing this nocturnal hour of sound landscape time captured by the Lento box in the high peaks of Derbyshire. Bare leafless trees, sighing together, in strong undulating mid-…

01:01:36  |   Tue 24 Dec 2024
249 Night stream at West Quantoxhead (sleep safe after 17 mins)

249 Night stream at West Quantoxhead (sleep safe after 17 mins)

With the stream to our right, we headed down from the exposed uplands of West Quantoxhead and into a shallow valley. Sky whitish grey. Air still. It smelled of rich late Autumn undergrowth, and faint…

01:01:16  |   Tue 17 Dec 2024
248 Late morning air on Kilve beach

248 Late morning air on Kilve beach

Kilve beach is edged by sheer cliffs and is made of rocks. Mostly small ones the size of oranges, up to medium sized ones the size of sofa cushions. To cross over them is unstable and you have to mov…

00:30:06  |   Wed 11 Dec 2024
247 Natural white noise from the firs of Kielder Forest

247 Natural white noise from the firs of Kielder Forest

This is segment II from a 6-hour sound capture we took earlier this year at Kielder Forest in Northumberland. Recorded in spring, the environment is rich with birdsong, mainly willow warblers whose s…

00:47:05  |   Tue 03 Dec 2024
246 Edgeland time by the Hythe Sound Mirror (sleep safe)

246 Edgeland time by the Hythe Sound Mirror (sleep safe)

Turn right off the towpath beside the Military Canal, cross the footbridge, locate the stile that leads onto the hill, then follow the rough footpath up into some impressive edgeland. It's rough. Gra…

00:37:38  |   Mon 25 Nov 2024
245 Night rain on the edge of the Quantock hills (sleep safe)

245 Night rain on the edge of the Quantock hills (sleep safe)

It was late. Everybody had gone to bed. The remote cottage where we were staying in the Quantock Hills still felt warm, even though the oil burner had knocked itself off a while ago. Despite this, th…

00:49:09  |   Mon 18 Nov 2024
244 Rocky West Somerset beach (high-definition sound)

244 Rocky West Somerset beach (high-definition sound)

We found this quiet place in West Somerset. Afternoon waves softly breaking along a rocky beach under October sunshine. The low landscape of Wales visible across the water.

Lilstock. A port in bygone…

00:30:29  |   Sat 09 Nov 2024
243 Night callings in the Forest of Dean - interleaved worlds

243 Night callings in the Forest of Dean - interleaved worlds

It isn't often we hear strange calls coming out of our long overnight captures, but this was one. The dead of night deep in the Forest of Dean, and a call that from the quiet emptiness begins to echo…

00:41:27  |   Fri 01 Nov 2024
242 Kentish landscape time

242 Kentish landscape time

Daytime contentedness can be found here. Between the rustling leaves and trees of Folkestone Warren that rolls greenly down towards the sea. We couldn't have known when we set up the Lento box under …

01:00:24  |   Tue 22 Oct 2024
241 Natural white noise from Folkestone Warren beach at night (sleep safe)

241 Natural white noise from Folkestone Warren beach at night (sleep safe)

An hour of uninterrupted white noise. Naturally occurring and fully spatial. Captured by the Lento box last weekend from a tree overlooking the beach under Folkestone Warren. Low soft rumbling of the…

01:00:57  |   Mon 14 Oct 2024
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