Practicing Human

In this episode, I share some thoughts about thoughts, especially the idea that a pure mind comes from pure thoughts.

To join the 8-Week Course on "Working with Thoughts" visit: https://corymuscara.co…

Self-respect is one of the most important factors in living a peaceful, fulfilling life. BUT, we can easily erode our self-respect over time. In this episode, we'll discuss how to rebuild it from whe…

In this episode, we discuss how to begin the journey of creating freedom from thoughts, and a simple free phrase you can use to help.

To join the 8-Week Course on "Working with Thoughts" visit: https:…

Destruction leads to opportunity. This podcast is your invitation to think bigger, and more positively, about what the next step can look like.

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Lao-Tzu had some great words about how to best practice human, and in this episode, we explore a passage that reminds us of the importance of the moment that we're in.

As always, if you'd like to get …

In this episode, we discuss a quote by Dr. Scott Barry Kaufman about finding wholeness through more simplicity, minimalism, and meaning, rather than the chase for more goals. The quote is: "In the ru…

In this episode, I share 3 tips you can use to develop great self-control in those moments where you feel yourself falling back into old habits, patterns, or negative behaviors.

As always, if you'd li…

"Don’t meditate to fix yourself, to improve yourself, to redeem yourself; rather, do it as an act of love, of deep warm friendship to yourself. In this way there is no longer any need for the subtle …

In this episode, we discuss Thich Nhat Hanh's 5 daily remembrances. These are five important truths that he suggests we keep in mind each day in order to live a meaningful, purposeful, and intentiona…

In this podcast episode, we talk about how to make difficult changes in your behavior and why it's not as simple as just setting the intention to make a change.

I send short teachings like this every …

In this episode, we discuss a new way to think about letting go.

To join the "Living From Surrender" retreat, visit: www.corymuscara.com/retreat 

In this episode, we talk about why it's so scary to surrender, and why it's the only way back to yourself.

To join the upcoming retreat on Surrender, visit: www.corymuscara.com/retreat 

In this episode, we discuss why developing self-trust is so difficult.

If you'd like to join the Self-Trust Masterclass on Sept. 15th, 7-830pm, click here: www.corymuscara.com/masterclass 

Most of our usual ways of developing confidence are about thinking positive, changing our state, and changing our beliefs. In this episode, we discuss a different (and more intuitive, basic) way to d…

In this episode, we discuss the importance of giving yourself permission, and a technique called creating "permission slips" that can help. To receive resources by Brene Brown on this topic, click he…

In this episode, we explore the nuanced territory or positive vs negative thinking. Should you anticipate a positive outcome or a negative outcome? Listen to find out!

As always, if you'd like to get …

In this episode, we explore how to identify and lingering in moments of liberation throughout your day.

If you'd like more support, text the word "podcast" to 1-631-305-2874 to receive free text messa…