Practicing Human

In this episode, we discuss an aspect of healing and growth that we can often miss.

To join the retreat on July 16th, visit: www.corymuscara.com/retreat 

In this episode, we explore two questions you can ask yourself in moments of stress and overwhelm that will help you re-ground.

If you'd more support, text the word "Podcast" to 1-631-305-2874 for fre…

In this episode, we will discuss why slowing down helps you move faster toward your growth and healing.

If you’d like more support and guidance, text the word “Podcast” to 1-631-305-2874 to receive fr…

In this episode, we're going to talk about a practice that can help you reduce the intrusion of thoughts and why you should seldom use it.

In this episode, we talk about the different ways we discharge energy from the nervous system.

In this episode, we discuss how, if there is such a thing as the life that you are "meant to live," how we would go about discovering and living that life.

"Today, like every other day,
we wake up empty and frightened.
Don’t open the door to the study and begin reading.
Take down a musical instrument.
Let the beauty we love be what we do.
There are hundreds …

In this episode, we discuss the importance of being attuned to the difference between relief and joy.

If you’d like more support and guidance, text the word “Podcast” to 1-631-305-2874 to receive free…

In this episode, we discuss the importance of deeply embodying your "no's" before being able to fully and cleanly say yes.

In this episode, we discuss why each person should, at some point in their life, try going all in on something that makes them feel both inspired and terrified.

To get the "Life Makeover" Masterclass …

In this episode, we talk about a different kind of gratitude that you won't get from creating a gratitude journal. It's unprompted gratitude that is connected to truth, wisdom, and suffering.

To regis…

Concentration is a happiness superpower, useful in both good and bad times. In this episode, we'll discuss why concentration is so powerful and how to practice employing it in your life.

As always, if…

In this episode, we discuss a simple reflection that will help you develop more empathy.

To receive free text message support, text the word "Podcast" to 1-631-305-2874.

In this episode, we discuss a counterintuitive way to unwind deep tension and conditioning from the body.

As always, if you'd like to get free access to my resource library, including guided meditatio…

In this episode, we discuss just how important it is to let positive experiences saturate you to your core.

To join the upcoming retreat, visit: www.corymuscara.com/retreat 

In this episode, we discuss how to soften the walls around your heart.

To join the "Opening The Heart" retreat, visit: www.corymuscara.com/retreat 

To join the online retreat, visit: www.corymuscara.com/retreat 

So many of us are walking through life holding incomplete cycles of emotions, experiences we've only partially allowed ourselves to feel and thus still feel burdened by. The only way to release these…