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Positive Solutions 4 Life-Transforming Your Mind & Body from the Inside Out - Podcast

Positive Solutions 4 Life-Transforming Your Mind & Body from the Inside Out

Positive Solutions 4 Life is a twice a week podcast centered around transforming your mind and body from the inside out by mastering your inner mental game so you can live the life you truly desire.

If you love reading or listening to self-improvement books or podcasts, or follow one of the many experts in personal growth out there, then this podcast is for you! Tune in weekly where you will find top tips, tricks, and strategies to master the skills needed to optimize your life and reach your full potential. Discussions center around mindset, habits, productivity, time management, goal setting and achieving, and much more!

Friday episodes are guest interviews or a book summary of a recent personal development book Peggy has read.

Hosted by Peggy Meyer, Clinical Social Worker with 20+ years of mental health counseling experience, along with her continued passion to learn anything personal growth from leading experts such as Tony Robbins, Brendon Burchard, Dr. Benjamin Hardy, Mel Robbins, Brian Tracy, and many, many more, Peggy shares what she learns and transforms it into positive solutions that you can use right away to optimize your life, your health and your business.

Follow on social media:
Facebook: https://www.facebook.com/positive.sol.3/
LinkedIn: https://www.linkedin.com/in/peggy-meyer-b5948418/
Instagram: https://www.instagram.com/positivesolutions4life/
YouTube Channel: https://www.youtube.com/@positivesolutions4life/

Self-Improvement Education Education:Self-Improvement
Update frequency
every 3 days
Average duration
23 minutes
Episodes
220
Years Active
2023 - 2025
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“You Came to Be You” with Intuitive Wayfinder Colby Wilk

“You Came to Be You” with Intuitive Wayfinder Colby Wilk

In this transformative episode of Positive Solutions 4 Life, Peggy Meyer sits down with Colby Wilk, an Intuitive Wayfinder who helps people uncover the unseen blocks that keep them stuck—so they can …

00:48:46  |   Fri 27 Jun 2025
Mid-Year Reset: Realign, Refocus, Reignite

Mid-Year Reset: Realign, Refocus, Reignite

We’re halfway through 2025—can you believe it? In this episode of Positive Solutions 4 Life, we pause for a powerful mid-year check-in. Are you where you thought you'd be with your goals, intentions,…

00:15:20  |   Wed 25 Jun 2025
Not Dead Yet: Time Management for Busy Lives with Georgie Bryant

Not Dead Yet: Time Management for Busy Lives with Georgie Bryant

In today’s episode of Positive Solutions 4 Life, Peggy is joined by special guest Georgie Bryant, a mom, coach, and creator of the “Not Dead Yet” Time Management Program. Georgie opens up about how b…

00:37:37  |   Fri 20 Jun 2025
The Weight of Words: Speak Life, Not Harm

The Weight of Words: Speak Life, Not Harm

Words have power. They can build or break, heal or hurt, inspire or intimidate.

In this episode of Positive Solutions 4 Life, Peggy Meyer explores the emotional and spiritual weight of the words we s…

00:10:47  |   Wed 18 Jun 2025
Keeping More of Your Money with Lynn Webb

Keeping More of Your Money with Lynn Webb

In this episode, we sit down with Lynn Webb, a passionate educator and expert in small business finance, who shares powerful insights on how business owners can keep more money in their pockets—simpl…

00:37:25  |   Fri 13 Jun 2025
The Heaviness of Thoughts: How Our Words Shape Our Energy

The Heaviness of Thoughts: How Our Words Shape Our Energy

In this empowering episode of Positive Solutions 4 Life, host Peggy Meyer takes you on a powerful journey into the weight of your thoughts and the language you use daily. Ever feel drained without do…

00:11:45  |   Wed 11 Jun 2025
Living a Bigger Story with Dan Bowling

Living a Bigger Story with Dan Bowling

In this powerful episode, Dan Bowling shares how early life challenges—including paralysis and the loss of his father—shaped his decision to live life on his own terms. From those defining moments, D…

00:36:19  |   Fri 06 Jun 2025
Flywheel Pitfalls: Are You Building Momentum or Spinning in Circles?

Flywheel Pitfalls: Are You Building Momentum or Spinning in Circles?

Ever feel like you’re doing everything right—showing up, putting in the work—and still not seeing results? You might be caught in what today’s episode calls the Flywheel Pitfall, or worse, the Doom L…

00:16:56  |   Wed 04 Jun 2025
Confidence for Moms with Anna Mortimer

Confidence for Moms with Anna Mortimer

Moms—do you ever feel like you’re not doing enough? Struggle with guilt over what you are doing... or not doing? Caught in a loop of negative thoughts and overwhelm? You’re not alone—and there is a w…

00:26:20  |   Fri 30 May 2025
The Flywheel Effect: How Small Wins Create Massive Momentum

The Flywheel Effect: How Small Wins Create Massive Momentum

In this episode of Positive Solutions 4 Life, host Peggy Meyer explores the Flywheel Effect, a powerful principle from Jim Collins' Good to Great that shows how small, consistent actions lead to mass…

00:17:24  |   Wed 28 May 2025
From Physics to Feelings: Embracing the Third Element with Randy Lyman

From Physics to Feelings: Embracing the Third Element with Randy Lyman

In this deeply insightful episode, Randy Lyman shares his extraordinary journey from a left-brained physicist mindset to embracing a spiritual, emotion-centered life philosophy. It all began with a c…

00:26:15  |   Fri 23 May 2025
The Seeds of Change: What Kind of Soil Are You?

The Seeds of Change: What Kind of Soil Are You?

We’ve all set goals. Gotten inspired. Made resolutions. But why is it that some people see real transformation while others stall out—again and again?

In this powerful episode, we take a timeless tru…

00:12:46  |   Wed 21 May 2025
Authentic Leadership with Kristin Steele

Authentic Leadership with Kristin Steele

In this episode of Positive Solutions 4 Life, I sit down with Kristin Steele, founder of the innovative startup software company Doozy, to explore what it truly means to lead with authenticity, empat…

00:31:29  |   Fri 16 May 2025
We All Sell--Everyday!

We All Sell--Everyday!

Think you're not a "salesperson"? Think again.

In this episode, we unpack the truth about selling—and why it’s not just for businesspeople in suits or fast-talking marketers. From convincing your kid…

00:14:23  |   Wed 14 May 2025
Women in Wealth with Michelle Taylor

Women in Wealth with Michelle Taylor

Women, are you stressed about money? Do you have a spending plan that reflects your financial goals? Are you confused about what to do or where to start with investing or taking control of your finan…

00:33:17  |   Fri 09 May 2025
Intention, Vision, Attraction

Intention, Vision, Attraction

In this transformative episode, Peggy dives deep into the energetic and spiritual principles that help you manifest the life you truly desire.

Discover how intention, clarity, vision, faith, trust, a…

00:18:02  |   Wed 07 May 2025
Built to Last with David Amerland

Built to Last with David Amerland

"Health is the foundation of everything."

In this episode, David Amerland breaks down what it really means to be healthy—and how managing your energy, emotions, and daily routines impacts every part …

00:37:39  |   Fri 02 May 2025
See the Bigger Picture

See the Bigger Picture

In this episode, we’re diving into the power of perspective. It’s easy to get caught up in the small stuff—whether it’s a number on the scale, a single mistake, or feeling like you’re not making a di…

00:13:22  |   Wed 30 Apr 2025
Stop Overeating NOW with Nadege Saysana

Stop Overeating NOW with Nadege Saysana

Ever felt like your eating was out of control? That you couldn't stop? Have you ever eaten out of stress, frustration or overwhelm?

In this episode, Nadege (Nan) Saysana dives into the deeper reasons…

00:30:09  |   Fri 25 Apr 2025
Consistency Matters

Consistency Matters

Today we’re diving into something that’s simple, powerful, and often overlooked: Consistency.

Whether you are chasing big dreams, just trying to feel a little better day by day, or you want more weal…

00:18:22  |   Wed 23 Apr 2025
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