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Positive Solutions 4 Life-Transforming Your Mind & Body from the Inside Out - Podcast

Positive Solutions 4 Life-Transforming Your Mind & Body from the Inside Out

 Peggy Meyer

Positive Solutions 4 Life is a twice a week podcast centered around transforming your mind and body from the inside out by mastering your inner mental game so you can live the life you truly desire.

If you love reading or listening to self-improvement books or podcasts, or follow one of the many experts in personal growth out there, then this podcast is for you! Tune in weekly where you will find top tips, tricks, and strategies to master the skills needed to optimize your life and reach your full potential. Discussions center around mindset, habits, productivity, time management, goal setting and achieving, and much more!

Friday episodes are guest interviews or a book summary of a recent personal development book Peggy has read.

Hosted by Peggy Meyer, Clinical Social Worker with 20+ years of mental health counseling experience, along with her continued passion to learn anything personal growth from leading experts such as Tony Robbins, Brendon Burchard, Dr. Benjamin Hardy, Mel Robbins, Brian Tracy, and many, many more, Peggy shares what she learns and transforms it into positive solutions that you can use right away to optimize your life, your health and your business.

Follow on social media:
Facebook: https://www.facebook.com/positive.sol.3/
LinkedIn: https://www.linkedin.com/in/peggy-meyer-b5948418/
Instagram: https://www.instagram.com/positivesolutions4life/
YouTube Channel: https://www.youtube.com/@positivesolutions4life/

Self-Improvement Education Education:Self-Improvement
Update frequency
every 3 days
Average duration
23 minutes
Episodes
220
Years Active
2023 - 2025
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Mom’s--Have it All Your Way with Bre Cain

Mom’s--Have it All Your Way with Bre Cain

Mom's, you don't have to give up your identity of making an impact in the world or financially for your family by fulfilling your role as mom. You can have both!

In this episode, Bre Cain shares her…
00:30:43  |   Fri 15 Dec 2023
Are you a Firefighter or Smokey the Bear?

Are you a Firefighter or Smokey the Bear?

Time Management Matrix
Q1: Important & Urgent--Crises Quadrant, "The Procrastinator"
Q2: Important & Not Urgent--Goals and Planning Quadrant, "The Prioritizer"
Q3: Urgent & Not Important--Quadrant of…
00:19:33  |   Wed 13 Dec 2023
The Power of Life Skills for Teens with Nicole Grelecki

The Power of Life Skills for Teens with Nicole Grelecki

Nicole Grelecki discusses ways she helps teach pre-teens and teens life skills necessary for success such as:
  • Being leaders and action takers
  • Taking care of others
  • Asking for help
  • Managing behaviors
  • S…
00:41:32  |   Fri 08 Dec 2023
Being Right vs. Getting it Right

Being Right vs. Getting it Right

In this video, Peggy discusses the difference between being right and getting it right, how it may look in relationships with kids and at work and three ways that can help you shift more into getting…
00:18:28  |   Wed 06 Dec 2023
Beyond the Scale with Cheryl Wolf

Beyond the Scale with Cheryl Wolf

In today's conversation Cheryl Wolf invites each of us to answer some questions...

--What do you need to let go of in order to be your best self?
--Are you just putting up with people or are you sur…
00:37:03  |   Fri 01 Dec 2023
You Have More to Offer

You Have More to Offer

What is your purpose in life? What is meaningful to you?

Peggy uncovers the definitions of purpose and meaning, how you can find your unique purpose and meaning in life and how to start living it n…
00:10:16  |   Wed 29 Nov 2023
Your Story is a Gift, Strength, and Legacy to Others with Kelly Snider

Your Story is a Gift, Strength, and Legacy to Others with Kelly Snider

All our stories matter. Just as each one of us is a unique human being, we each have stories from our own experiences that are unique to us. No one else can tell our story better than us. Our storie…
00:35:36  |   Fri 24 Nov 2023
What Are You Really Hungry For?

What Are You Really Hungry For?

What are you hungry for? When you catch yourself looking in the fridge or pantry for something to satisfy a feeling, remember, “What you are looking for is often not in there.”

We are often hungry f…
00:16:15  |   Wed 22 Nov 2023
Find Your One Thing and Focus on It with Kathleen Kennedy

Find Your One Thing and Focus on It with Kathleen Kennedy

Inspired by a high school teacher who saw her potential and believed that she had more to offer, Kathleen Kennedy has been and continues to be an advocate, leader, and champion for teachers, educator…
00:37:43  |   Fri 17 Nov 2023
Plan and Prepare to Prevent Holiday Overwhelm

Plan and Prepare to Prevent Holiday Overwhelm

Take time to pause and ask yourself:
1. What is my intention for this Holiday Season?
2. What is already on my calendar that I am committed to?
3. What will it take to show up as my best self during…
00:17:28  |   Fri 17 Nov 2023
Is Your Dream Worthy of You? with Carol Iacobucci

Is Your Dream Worthy of You? with Carol Iacobucci

Carol Iacobucci discusses the following:
  • The difference between a Dream and a Goal.
  • How a person can gain greater clarity on their dream.
  • Success Formula and how our thoughts create results using the …
00:31:52  |   Fri 10 Nov 2023
Can’t Have Self-Confidence Without Self-Worth

Can’t Have Self-Confidence Without Self-Worth

Have you ever felt like you were not enough? Not smart enough. Not pretty enough. Or that you didn’t have the right skills or talents. Or you were not good enough? Didn’t fit in?

Peggy highlights t…
00:18:24  |   Wed 08 Nov 2023
Building Your Dream Life with Kara Taylor

Building Your Dream Life with Kara Taylor

Kara discusses how she helps individuals create the vision of their dream life, overcome limiting beliefs by being aware of the thoughts that hold us back, challenge and reframe those thoughts in ord…
00:27:01  |   Fri 03 Nov 2023
Embracing Failure

Embracing Failure

In this episode of "Embracing Failure", Peggy Meyer defines what failure is, 3 reasons people fail, how to redefine failure and what you can learn from failure.
Get in touch with me! Questions you w…
00:26:44  |   Wed 01 Nov 2023
Mind Your Mindset

Mind Your Mindset

Peggy provides a short summary on:

How your brain works to connect information.
When we need to question the truth of the stories our brain creates.
How to question our stories.
How to train our b…
00:11:22  |   Fri 27 Oct 2023
Hindsight is 20/20: Turn ALL Experiences into Gains

Hindsight is 20/20: Turn ALL Experiences into Gains

In this episode, Peggy discusses what it means to look back, connect the dots and learn from our past experiences. Hindsight is 20/20 but only if we look and learn.

Every experience can be transfor…
00:14:26  |   Wed 25 Oct 2023
Financial Freedom Without the Bank

Financial Freedom Without the Bank


Today, we're diving deep into the core principles that can change your financial perspective. It revolves around the Infinite Banking Concept, reshaping how you view borrowing, interest, and cash.

…
00:18:58  |   Fri 20 Oct 2023
How to Change Overnight

How to Change Overnight

Most every human behavior is driven or motivated to either avoid pain or to gain pleasure.

This episode explains these concepts and how we can use these to pay attention to, or focus on things that…
00:19:39  |   Wed 18 Oct 2023
Get Fit with ME (Morgan Ekovich)

Get Fit with ME (Morgan Ekovich)

Morgan Ekovich loves teaching and helping people recognize that in health, business, and in their personal lives, micro-habits, routines, and celebrating wins overlap and are crucial to a person’s ov…
00:37:36  |   Fri 13 Oct 2023
1% Better

1% Better

Accomplishing your goals and dreams starts with getting 1% better everyday.

1% better is about:
  • Having a clearly defined goal.
  • Developing a system or process–creating a small habit or routine
  • Commit…
00:16:35  |   Wed 11 Oct 2023
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