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Positive Solutions 4 Life-Transforming Your Mind & Body from the Inside Out - Podcast

Positive Solutions 4 Life-Transforming Your Mind & Body from the Inside Out

 Peggy Meyer

Positive Solutions 4 Life is a twice a week podcast centered around transforming your mind and body from the inside out by mastering your inner mental game so you can live the life you truly desire.

If you love reading or listening to self-improvement books or podcasts, or follow one of the many experts in personal growth out there, then this podcast is for you! Tune in weekly where you will find top tips, tricks, and strategies to master the skills needed to optimize your life and reach your full potential. Discussions center around mindset, habits, productivity, time management, goal setting and achieving, and much more!

Friday episodes are guest interviews or a book summary of a recent personal development book Peggy has read.

Hosted by Peggy Meyer, Clinical Social Worker with 20+ years of mental health counseling experience, along with her continued passion to learn anything personal growth from leading experts such as Tony Robbins, Brendon Burchard, Dr. Benjamin Hardy, Mel Robbins, Brian Tracy, and many, many more, Peggy shares what she learns and transforms it into positive solutions that you can use right away to optimize your life, your health and your business.

Follow on social media:
Facebook: https://www.facebook.com/positive.sol.3/
LinkedIn: https://www.linkedin.com/in/peggy-meyer-b5948418/
Instagram: https://www.instagram.com/positivesolutions4life/
YouTube Channel: https://www.youtube.com/@positivesolutions4life/

Self-Improvement Education Education:Self-Improvement
Update frequency
every 3 days
Average duration
23 minutes
Episodes
220
Years Active
2023 - 2025
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Reinventing Yourself with Sari Kimbell

Reinventing Yourself with Sari Kimbell

Sari Kimbell describes some of the times she has "Reinvented" herself during her life and how she now helps entrepreneurs do the same. She talks about how she has had to let go of former identities, …
00:32:28  |   Fri 06 Oct 2023
Setting Yourself Up For Success in Q4

Setting Yourself Up For Success in Q4

Peggy walks you through her process of setting and achieving goals. It starts with looking at your purpose statement, different areas of your life, and asking targeted questions. Once you have a big …
00:16:12  |   Wed 04 Oct 2023
Profit First by Mike Michalowicz

Profit First by Mike Michalowicz

Profit First by Mike Michalowicz outlines what all businesses and individuals in their personal lives, need to do to systematize making sure they earn a profit and have money to live life without deb…
00:18:17  |   Fri 29 Sep 2023
Setting Higher Standards

Setting Higher Standards

Standards are rules of behavior that you set for yourself about what you will allow to happen or continue in your life, what you will accept and what you won’t.

In today's episode we cover:
  • What sta…
00:16:23  |   Wed 27 Sep 2023
Deep Focus and Accountability with Vlad Arakcheyev

Deep Focus and Accountability with Vlad Arakcheyev

Vlad Arakcheyev is on the show talking about his insights and takeaways from Dr. Benjamin Hardy's book, "10x is Easier Than 2x". He talks about the importance of deep focus, team building, accountabi…
00:38:39  |   Fri 22 Sep 2023
Building Confidence: Overcoming Insecurities and Embracing Your True Potential

Building Confidence: Overcoming Insecurities and Embracing Your True Potential

In this episode of Positive Solutions 4 Life, the topic is overcoming insecurities to build confidence. Peggy Meyer discusses what insecurities are, where they came from, three types of insecurities,…
00:21:00  |   Wed 20 Sep 2023
Stepping in a 10x Life with Renee Schulte

Stepping in a 10x Life with Renee Schulte

Renee Schulte is our special guest today talking about why she calls herself a 'recovering politician', how she has lived a 10x life before she knew what that meant, the importance of self care and s…
00:30:22  |   Fri 15 Sep 2023
Self-Care is Not Selfish, It’s Self-Love

Self-Care is Not Selfish, It’s Self-Love

In this episode of Positive Solutions 4 Life, Peggy Meyer emphasizes the importance of taking care of oneself in order to effectively care for others. Drawing parallels to the needs of newborns, she …
00:14:56  |   Wed 13 Sep 2023
Love & Money with Trevor Covington

Love & Money with Trevor Covington

I interview Trevor Covington, a fellow participant in Dr. Benjamin Hardy's 10x class based on the book, 10X is Easier Than 2x.

Trevor shares his insights from the class and book as well as topics h…
00:35:18  |   Fri 08 Sep 2023
#1 Thing That is Holding You Back

#1 Thing That is Holding You Back

#1 thing that is holding you back from accomplishing your dreams and goals is.....FEAR!
There I said it. You can stop listening now. Not really, because there are a lot of fears out there.
Which is …
00:21:17  |   Wed 06 Sep 2023
Are You Giving It All You Got?

Are You Giving It All You Got?

In this episode I share a scene from “Facing the Giants” and lessons learned from it to give more then you are currently giving.

When do you give up? Throw in the towel?
What do you do when things…
00:06:58  |   Wed 30 Aug 2023
Will it Make the Boat Go Faster?

Will it Make the Boat Go Faster?

Will it Make the Boat Go Faster?

A single questions asked by the Great Britain Eight Row team in 1998 as they trained for the 2000 Olympics.

How can you apply this question to your life?

Think …
00:09:45  |   Wed 23 Aug 2023
Resources--What do you need to achieve your goal?

Resources--What do you need to achieve your goal?


There are 10 resources you need to consider to help you achieve your goal. These are:

  • Time
  • Knowledge
  • Finances
  • Support Network
  • Tools & Technology
  • Physical Health
  • Mental & Emotional Well-being
  • Inform…
00:20:31  |   Wed 16 Aug 2023
Setting & Achieving Impossible Goals

Setting & Achieving Impossible Goals

Setting goals is important, but how often do we achieve them?

Why not set exciting or even impossible goals that are more interesting or challenging enough to want to achieve?

Forget SMART goals. …
00:13:18  |   Wed 09 Aug 2023
Discipline vs. Self-Discipline

Discipline vs. Self-Discipline

Most people think of discipline as a negative thing. Something that is done to us when we do something wrong.

But discipline is there to mold and shape us into following rules, guidelines that allo…
00:21:49  |   Wed 02 Aug 2023
The Reason People Lack Motivation

The Reason People Lack Motivation

Why do so many people lack motivation?
I hear it so many times. “I don’t have any motivation.” “I’m just not motivated.”
What is behind this? Is this true? I don’t believe this is true at all. Peopl…
00:17:32  |   Wed 26 Jul 2023
Who is Peggy Meyer? Why a Podcast?

Who is Peggy Meyer? Why a Podcast?

Find out why Peggy Meyer started this podcast, a little more about her, and what you will find in future episodes in this interview / conversational episode.

A BIG THANK YOU to Bobbie "The Awesome"…
00:23:54  |   Wed 19 Jul 2023
100% is Easier Than 98%

100% is Easier Than 98%

I often get questions like:
❓Why is it so hard for me to make a decision?❓What can I do what I say I want to do?
❓How can I stop procrastinating in doing things I need to do?
❓How come it is so hard …
00:15:36  |   Wed 19 Jul 2023
Optimizing Your Health

Optimizing Your Health

How do you define living a good life? To me, being satisfied and living a good life starts by being physically, mentally, and emotionally healthy. But there is more to it. It is a combination of sati…
00:20:39  |   Wed 19 Jul 2023
Are you filling your bigger bucket?

Are you filling your bigger bucket?

Are you filling your bigger bucket?

You may have heard the concept of bucket filling, popularized by the book “How full is your bucket?” but have you thought about how you are filling your bucket? A…
00:17:11  |   Thu 15 Jun 2023
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