The daily inspiration you need to stay committed to your healthy, compassionate, and sustainable lifestyle.
I bring you the best insights from experts in plant-based and vegan living—all with permission and passion—curated and narrated for you in just 10 minutes every weekday.
Episodes cover the many compelling reasons to embrace a vegan lifestyle. From the ethical treatment of animals to key health benefits, environmental impact, and social justice issues like world hunger and climate change, you’ll hear it all. Stay informed about critical subjects such as antibiotic resistance, wildlife conservation, and the vital role of sustainable living in our everyday choices.
Whether you're looking for guidance on plant-based nutrition, creative vegan recipes, tips for eco-friendly travel, or the latest in plant-based entertainment, this podcast has something for you. Each episode is designed to empower you with knowledge and strengthen your commitment to living a life that aligns with your values.
Join our community of compassionate listeners who are passionate about making a positive impact through their choices.
Tune in daily and transform your understanding of plant-based living while gathering inspiration to continue on your journey. Let's inspire each other to make kinder, healthier, and more sustainable choices—one episode at a time.
Your path to a compassionate lifestyle starts here!
Elon Musk’s Cruel Brain Experiments are Under SEC Investigation
“Musk deliberately lied to investors and patients,” says Ryan Merkley, director of research advocacy with the Physicians Committee. “We…
Plant-Based Nutrition FAQ
Learn the answers to frequently asked questions about the benefits of a plant-based diet for good health. Listen to today’s episode from Physicians Committee for Responsible…
Vegan First. How Hard is That?
A recent Newsweek article about climate change and the Los Angeles fires was an example of such irresponsible journalism that it even used the US Department of Agricult…
Food is Climate: A Response to Al Gore, Bill Gates, Paul Hawken, & The Conventional Narrative on Climate Change
The conventional narrative on climate change ignores the science, which is more accessi…
Why Weight Loss Plateaus On Diets
Did you know weight loss doesn’t only slow metabolism, it also boosts appetite? Listen to today’s episode to learn about the metabolic and behavioral adaptations tha…
What Is the Safest Metabolism Booster?
It’s free, and causes the adrenal hormone noradrenaline to surge in your bloodstream, as if you just smoked a few cigarettes or had a few cups of coffee. Listen…
5 Ways To Make Healthy Eating Habits Stick
After the initial burst of enthusiasm and good intentions have worn off, a new diet gets harder and harder to maintain. What can we rely on to stay on track…
Vegan Nonfiction Review: “Vegan Interior Design”
Be prepared to learn how much we use animal products in our spaces! Listen to today’s episode written by Sandra Nomoto at SandraNomoto.com
#vegan #pla…
Big Meat Has an Ugly Human Rights Problem
The meat industry is associated with animal rights violations, environmental damage, and health risks. But it’s also rife with human rights issues. Listen to…
Three Often Overlooked Hazards of Animal Agriculture.
In the 2nd half of this episode hear about the occupational hazards and human rights violations associated with animal agriculture.
By Nelson Hu…
Three Often Overlooked Hazards of Animal Agriculture. Part 1 of 2.
Many people know animal agriculture is bad for the environment, bad for our health, and of course bad for all the animals. But there…
Why Raw Milk Isn’t Safe — Especially Considering Bird Flu
“RFK could make accessing raw milk easier — at the cost of public health.” Written by Grace Hussain at @sentientmediaorg
#vegan #plantbased #…
Part 2 of 31 Motivational Facts to See You Through Veganuary
Did you know trillions of animals are killed every year for food? Pigs are smarter than dogs? Eating vegan can save you money? Listen to t…
31 Motivational Facts to See You Through Veganuary
Did you know a plant based diet is associated with better mental health? Processed meat is literally carcinogenic? Animal agriculture is the #1 driv…
Alleviating Asthma with a Plant Based Diet.
Did you know that eliminating dairy from your diet can help alleviate asthma? Listen to today’s episode for details. Written by Miriam Porter at PlantBased…
Prioritizing Plant-Based Protein in the Scientific Report of the 2025-2030 Dietary Guidelines for Americans Committee is a Step Forward, Doctors Say
Whether these recommendations make it into the 20…
Why All Ozempic, Wegovy Patients Should Consider a Plant-Based Diet
Can being on GLP-1 weight loss drugs make it easier to adopt a healthy whole food plant based diet?
While these medications have he…
The Final Ride: Horrifying Truths about Farmed Animal Transport.
One of the most horrendous parts of animals’ lives on farms occurs just before they are killed. It’s the suffering they face on the t…
Plant-Based Protein – Are Pea and Soy Protein Isolates Harmful?
What are the different impacts of plant protein versus animal protein, and do the benefits of plant proteins translate to plant protein…
One Industry’s “Waste” Can Be The Alternative Protein Industry’s Want
Want to learn how we can combat food waste and loss with alternative proteins? Listen to today’s episode written by Amanda Bess …