Plant Based Briefing

It Might Be Time to Leave Juice Cleanses Behind, New Study Says 

A new study reveals that juice-only diets may disrupt the gut microbiome and increase inflammation, highlighting the importance of fib…

Episode 1000! Hidden Tool To Become A Happy, Easy-Going Vegan Despite What You Know, by Dr Clare Mann at VeganPsychologist.com.

1000 episodes, wow! It’s been quite the journey, publishing episodes ev…

The 9 Pillars of Wellness to Wonderful

“Despite teaching wellness, we still felt depleted, tired, stressed, and disconnected. We aspired for something more. What if there was a way to feel more energ…

Handling Anger Towards Pre-Vegans

“I was exhausted and had to take a moment to breathe. I sat down in defeat, thinking, “When will the world change?” I let the pity sink in as it drained my last bit …

86% of Americans Would Not Drink Milk If They Knew It Contained Dead Bird Flu Virus

“Consumers are clear in this new survey that they do not want to consume cow’s milk affected by bird flu virus, eve…

Are Egg Prices Ruining Your Breakfast? You Should Be Eating Oatmeal Instead Anyway

The meat industry is associated with animal rights violations, environmental damage, and health risks. But it’s also…

Part 2- Obesity: Is a GLP-1 Deficiency Its Cause, and How to Treat It Without Ozempic and Other Drugs

In the second half of this article, learn what you can do with diet to increase GLP-1 and decreas…

Obesity: Is a GLP-1 Deficiency Its Cause, and How to Treat It Without Ozempic and Other Drugs

What is a safer and cheaper way to lose weight than GLP-1 drugs? Listen to today’s episode to learn about…

The Psychological Toll of Living with Preventable Disease

Although we all know on some level that the state of health in the US is not in a good place, it can be difficult to quantify exactly what th…

Part 2: How U.S. Taxpayers Bailed Out the Poultry Industry, and Helped Entrench Avian Flu 

By sheltering producers from risk, researchers have observed that indemnity payouts can, under some circumst…

How U.S. Taxpayers Bailed Out the Poultry Industry, and Helped Entrench Avian Flu 

The U.S. has failed to contain bird flu. The $1.46 billion industry bailout is one reason why. Listen to today’s epi…

Acid Reflux Medicine May Cause Osteoporosis

Stomach acid–blocking proton pump inhibitor drugs—PPIs with brand names like Prilosec, Prevacid, Nexium, Protonix, and AcipHex—appear to significantly incr…

Empowering Biodiversity through Food Choices

“While climate change is among the biggest challenges we need to address as a global society, it’s not the only one – we are also facing the sixth mass ex…

If Meat Is Cruel, So Is Dairy... The Hidden Truth for Vegetarians

Many vegetarians adopt their diet out of a desire to reduce animal suffering, driven by a belief that animals should not be killed fo…

The N-WORDS Meat Eaters Use

What are the N-Words meat-eaters use when defending their diet? A team of researchers produced the first empirical study of meat-consumption rationalizations and justifica…

How Smart People Think Their Way Out of Veganism

How can a highly intelligent person—who appears to have made a real ethical connection to the tenets of veganism—ever go back to consuming animals? Wh…

81% of Meatpacking Workers at High Injury Risk, USDA Warns

Two new studies reinforce the fact that slaughterhouse jobs are among the most dangerous. Written by Nina B. Elkadi at @sentientmediaorg

#ve…

How to Control the Side Effects (Including “Ozempic Face”) of GLP-1 Drugs.

How might we mitigate the gastrointestinal and muscle loss side effects of GLP-1 weight-loss drugs? Listen to today’s episod…

Why Do Most Users Quit Ozempic and What Happens When You Stop?

Why does weight loss plateau on GLP-1 drugs, and why do most stop using them within just three months even if they can afford them? List…

What Can I Eat to Help Fight Depression and Anxiety?

Good gut bacteria kill disease-producing cells, synthesize vitamins, affect hormone activities, and help break down food. But the number and diver…