The daily inspiration you need to stay committed to your healthy, compassionate, and sustainable lifestyle.
I bring you the best insights from experts in plant-based and vegan living—all with permission and passion—curated and narrated for you in just 10 minutes every weekday.
Episodes cover the many compelling reasons to embrace a vegan lifestyle. From the ethical treatment of animals to key health benefits, environmental impact, and social justice issues like world hunger and climate change, you’ll hear it all. Stay informed about critical subjects such as antibiotic resistance, wildlife conservation, and the vital role of sustainable living in our everyday choices.
Whether you're looking for guidance on plant-based nutrition, creative vegan recipes, tips for eco-friendly travel, or the latest in plant-based entertainment, this podcast has something for you. Each episode is designed to empower you with knowledge and strengthen your commitment to living a life that aligns with your values.
Join our community of compassionate listeners who are passionate about making a positive impact through their choices.
Tune in daily and transform your understanding of plant-based living while gathering inspiration to continue on your journey. Let's inspire each other to make kinder, healthier, and more sustainable choices—one episode at a time.
Your path to a compassionate lifestyle starts here!
Can you boost your brainpower by adding a few items to your diet? Or, at the very least, are there some principles we might follow for better brain health?
By Nelson Huber-Disla at NutritionStudies.o…
The Power of Plants: One Doctor’s Mission to Fight Diabetes Through Diet.
A Black podiatrist gets creative in a bid to make his community healthier. Listen to today’s episode written by Grace Hussain…
[Part 2] The Alkaline Diet: Separating Fact from Fiction
In the 2nd half of this episode learn what foods to eat and to avoid on the alkaline diet, what the alkaline diet gets right, and what it gets…
[Part 1] The Alkaline Diet: Separating Fact from Fiction
The alkaline diet has been around for a while. And it presents a compelling theory about your body and health: that the food you eat determin…
A common practice of zoos and public aquaria is to kill some of the animals they keep captive because they consider them “surplus to requirement”. Written by Jordi Casamitjana at VeganFTA.com
#vegan…
Toxic foods can affect children’s behavioral and academic performance. Healthy plant-based diets can have amazing effects including lower rates of disordered eating, better academic performance, high…
Can Plant-Based Foods Help With Fibroids? Here’s What Experts Say by Charlotte Pointing at VegNews.com
Fibroids affect millions of people in the US, but as well as medical treatment, dietary interven…
Can We Safely Use Aluminum Foil, Bottles, and Pots? by Dr. Michael Greger at NutritionFacts.org
Oxidative stress and DNA damage occurs in those occupationally exposed to aluminum. What about those j…
“When the results came back, he was once again floored: There was no sign of cardiovascular damage, and no signs of buildup in my arteries. I did it: I reversed my disease, just as the book that I’d …
ThanksVegan is a day when compassionate people feast on meat-free roasts, mashed potatoes made with dairy-free milk and vegan butter, stuffing and green bean casserole made with savory vegan broth, a…
5 Myths About Your Turkey Dinner by Jessica Scott-Reid at SentientMedia.org
Original post: https://sentientmedia.org/5-myths-about-your-turkey-dinner/
14 Vegan Thanksgiving Main Dishes! (from It Do…
[Part 2] Is a Healthy Diet More Expensive? By Nelson Huber-Disla at NutritionStudies.org
Original post: https://nutritionstudies.org/is-a-healthy-diet-more-expensive/
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[Part 1] Is a Healthy Diet More Expensive? By Nelson Huber-Disla at NutritionStudies.org
Original post: https://nutritionstudies.org/is-a-healthy-diet-more-expensive/
The T. Colin Campbell Center…
The 411 on Statins by Dr. Michael Greger at NutritionFacts.org
Original post: https://nutritionfacts.org/blog/the-411-on-statins/
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[Part 2] Fifty Brain Health Facts by Drs Ayesha and Dean Sherzai at TheBrainDocs.com
Original post: https://docs.google.com/document/d/1DAFSU3Wu0gOhXNnYalLEOpikzIz471EniCHVNonH0YA/edit?tab=t.0
Your…
[Part 1] Fifty Brain Health Facts by Drs Ayesha and Dean Sherzai at TheBrainDocs.com
Original post: https://docs.google.com/document/d/1DAFSU3Wu0gOhXNnYalLEOpikzIz471EniCHVNonH0YA/edit?tab=t.0
…
Boosting Bone Health—The Vegan Way by Anna Pelzer at MainStreetVegan.com
Original post: https://mainstreetvegan.com/boosting-bone-health-the-vegan-way-by-anna-pelzer-vlce/
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Expert Tips to Help Parents of Picky Eaters Enjoy a Dairy-free Lifestyle By Tiffany Bruno at Switch4Good.org
Original post: https://switch4good.org/expert-tips-to-help-parents-of-picky-eaters-enjo…
Treat Type 1 Diabetes with a Plant-Based Diet? by Dr. Michael Greger at NutritionFacts.org
Original post: https://nutritionfacts.org/blog/treat-type-1-diabetes-with-a-plant-based-diet/
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Thanks to a Whole-Food, Plant-Based Diet, I No Longer Need Statins by Rainer Lucks at ForksOverKnives.com
Original post: https://www.forksoverknives.com/success-stories/thanks-to-a-whole-food-pla…