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Plant Based Briefing - Podcast

Plant Based Briefing

The daily inspiration you need to stay committed to your healthy, compassionate, and sustainable lifestyle.

I bring you the best insights from experts in plant-based and vegan living—all with permission and passion—curated and narrated for you in just 10 minutes every weekday.

Episodes cover the many compelling reasons to embrace a vegan lifestyle. From the ethical treatment of animals to key health benefits, environmental impact, and social justice issues like world hunger and climate change, you’ll hear it all. Stay informed about critical subjects such as antibiotic resistance, wildlife conservation, and the vital role of sustainable living in our everyday choices.

Whether you're looking for guidance on plant-based nutrition, creative vegan recipes, tips for eco-friendly travel, or the latest in plant-based entertainment, this podcast has something for you. Each episode is designed to empower you with knowledge and strengthen your commitment to living a life that aligns with your values.

Join our community of compassionate listeners who are passionate about making a positive impact through their choices.

Tune in daily and transform your understanding of plant-based living while gathering inspiration to continue on your journey. Let's inspire each other to make kinder, healthier, and more sustainable choices—one episode at a time.

Your path to a compassionate lifestyle starts here!

Sustainability Nutrition Health & Fitness News Daily News
Update frequency
every day
Average duration
8 minutes
Episodes
1145
Years Active
2021 - 2025
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941: [Part 1] Can You Boost Your Brainpower with Plant-Based Nutrition? by Nelson Huber-Disla at NutritionStudies.org

941: [Part 1] Can You Boost Your Brainpower with Plant-Based Nutrition? by Nelson Huber-Disla at NutritionStudies.org

Can you boost your brainpower by adding a few items to your diet? Or, at the very least, are there some principles we might follow for better brain health?

By Nelson Huber-Disla at NutritionStudies.o…

00:07:21  |   Mon 02 Dec 2024
940: The Power of Plants: One Doctor’s Mission to Fight Diabetes Through Diet by Grace Hussain at SentientMedia.org

940: The Power of Plants: One Doctor’s Mission to Fight Diabetes Through Diet by Grace Hussain at SentientMedia.org

The Power of Plants: One Doctor’s Mission to Fight Diabetes Through Diet.

A Black podiatrist gets creative in a bid to make his community healthier. Listen to today’s episode written by Grace Hussain…

00:10:30  |   Fri 29 Nov 2024
939: [Part 2] The Alkaline Diet: Separating Fact from Fiction by Ocean Robbins at FoodRevolution.org

939: [Part 2] The Alkaline Diet: Separating Fact from Fiction by Ocean Robbins at FoodRevolution.org

[Part 2] The Alkaline Diet: Separating Fact from Fiction

In the 2nd half of this episode learn what foods to eat and to avoid on the alkaline diet, what the alkaline diet gets right, and what it gets…

00:06:57  |   Thu 28 Nov 2024
938: [Part 1] The Alkaline Diet: Separating Fact from Fiction by Ocean Robbins at FoodRevolution.org

938: [Part 1] The Alkaline Diet: Separating Fact from Fiction by Ocean Robbins at FoodRevolution.org

[Part 1] The Alkaline Diet: Separating Fact from Fiction 

The alkaline diet has been around for a while. And it presents a compelling theory about your body and health: that the food you eat determin…

00:05:24  |   Wed 27 Nov 2024
937: The Killing of “Surplus” Animals in the Zoo Industry by Jordi Casamitjana at VeganFTA.com

937: The Killing of “Surplus” Animals in the Zoo Industry by Jordi Casamitjana at VeganFTA.com

A common practice of zoos and public aquaria is to kill some of the animals they keep captive because they consider them “surplus to requirement”. Written by Jordi Casamitjana at VeganFTA.com 

#vegan…

00:08:07  |   Tue 26 Nov 2024
936: School Psychologist Uses Nutrition to Improve Learning by Courtney Rasby at NutritionStudies.org

936: School Psychologist Uses Nutrition to Improve Learning by Courtney Rasby at NutritionStudies.org

Toxic foods can affect children’s behavioral and academic performance. Healthy plant-based diets can have amazing effects including lower rates of disordered eating, better academic performance, high…

00:07:17  |   Mon 25 Nov 2024
935: Can Plant-Based Foods Help With Fibroids? by Charlotte Pointing at VegNews.com

935: Can Plant-Based Foods Help With Fibroids? by Charlotte Pointing at VegNews.com

Can Plant-Based Foods Help With Fibroids? Here’s What Experts Say by Charlotte Pointing at VegNews.com

Fibroids affect millions of people in the US, but as well as medical treatment, dietary interven…

00:05:30  |   Fri 22 Nov 2024
934: Can We Safely Use Aluminum Foil, Bottles, and Pots? by Dr. Michael Greger at NutritionFacts.org

934: Can We Safely Use Aluminum Foil, Bottles, and Pots? by Dr. Michael Greger at NutritionFacts.org

Can We Safely Use Aluminum Foil, Bottles, and Pots? by Dr. Michael Greger at NutritionFacts.org 

Oxidative stress and DNA damage occurs in those occupationally exposed to aluminum. What about those j…

00:06:39  |   Thu 21 Nov 2024
933: After a Stent at 32 I Reversed My Heart Disease by Karlynn McCarrell at ForksOverKnives.com

933: After a Stent at 32 I Reversed My Heart Disease by Karlynn McCarrell at ForksOverKnives.com

“When the results came back, he was once again floored: There was no sign of cardiovascular damage, and no signs of buildup in my arteries. I did it: I reversed my disease, just as the book that I’d …

00:06:50  |   Wed 20 Nov 2024
932: Celebrate ThanksVegan This Year by PETA.org

932: Celebrate ThanksVegan This Year by PETA.org

ThanksVegan is a day when compassionate people feast on meat-free roasts, mashed potatoes made with dairy-free milk and vegan butter, stuffing and green bean casserole made with savory vegan broth, a…

00:08:24  |   Tue 19 Nov 2024
931: 5 Myths About Your Turkey Dinner by Jessica Scott-Reid at SentientMedia.org

931: 5 Myths About Your Turkey Dinner by Jessica Scott-Reid at SentientMedia.org

5 Myths About Your Turkey Dinner by Jessica Scott-Reid at SentientMedia.org

Original post: https://sentientmedia.org/5-myths-about-your-turkey-dinner/  

14 Vegan Thanksgiving Main Dishes! (from It Do…

00:10:28  |   Mon 18 Nov 2024
930: [Part 2] Is a Healthy Diet More Expensive? By Nelson Huber-Disla at NutritionStudies.org

930: [Part 2] Is a Healthy Diet More Expensive? By Nelson Huber-Disla at NutritionStudies.org

[Part 2] Is a Healthy Diet More Expensive? By Nelson Huber-Disla at NutritionStudies.org 

 

Original post: https://nutritionstudies.org/is-a-healthy-diet-more-expensive/ 

Related Episodes:

465: [Par…

00:07:28  |   Fri 15 Nov 2024
929: [Part 1] Is a Healthy Diet More Expensive? By Nelson Huber-Disla at NutritionStudies.org

929: [Part 1] Is a Healthy Diet More Expensive? By Nelson Huber-Disla at NutritionStudies.org

[Part 1] Is a Healthy Diet More Expensive? By Nelson Huber-Disla at NutritionStudies.org 

Original post: https://nutritionstudies.org/is-a-healthy-diet-more-expensive/ 

 

The T. Colin Campbell Center…

00:06:49  |   Thu 14 Nov 2024
928: The 411 on Statins by Dr. Michael Greger at NutritionFacts.org

928: The 411 on Statins by Dr. Michael Greger at NutritionFacts.org

The 411 on Statins by Dr. Michael Greger at NutritionFacts.org 

 

Original post: https://nutritionfacts.org/blog/the-411-on-statins/ 

 

Related Episodes:

922: Thanks to a Whole-Food, Plant-Based Diet…

00:08:44  |   Wed 13 Nov 2024
927: [Part 2] Fifty Brain Health Facts by Drs Ayesha and Dean Sherzai at TheBrainDocs.com

927: [Part 2] Fifty Brain Health Facts by Drs Ayesha and Dean Sherzai at TheBrainDocs.com

[Part 2] Fifty Brain Health Facts by Drs Ayesha and Dean Sherzai at TheBrainDocs.com

Original post: https://docs.google.com/document/d/1DAFSU3Wu0gOhXNnYalLEOpikzIz471EniCHVNonH0YA/edit?tab=t.0 

Your…

00:06:28  |   Tue 12 Nov 2024
926: [Part 1] Fifty Brain Health Facts by Drs Ayesha and Dean Sherzai at TheBrainDocs.com

926: [Part 1] Fifty Brain Health Facts by Drs Ayesha and Dean Sherzai at TheBrainDocs.com

[Part 1] Fifty Brain Health Facts by Drs Ayesha and Dean Sherzai at TheBrainDocs.com

 

Original post: https://docs.google.com/document/d/1DAFSU3Wu0gOhXNnYalLEOpikzIz471EniCHVNonH0YA/edit?tab=t.0 

 

00:07:49  |   Mon 11 Nov 2024
925: Boosting Bone Health—The Vegan Way by Anna Pelzer at MainStreetVegan.com

925: Boosting Bone Health—The Vegan Way by Anna Pelzer at MainStreetVegan.com

Boosting Bone Health—The Vegan Way by Anna Pelzer at MainStreetVegan.com

 

Original post: https://mainstreetvegan.com/boosting-bone-health-the-vegan-way-by-anna-pelzer-vlce/ 

 

Related Episodes:

823…

00:06:18  |   Fri 08 Nov 2024
924: Expert Tips to Help Parents of Picky Eaters Enjoy a Dairy-free Lifestyle By Tiffany Bruno at Switch4Good.org

924: Expert Tips to Help Parents of Picky Eaters Enjoy a Dairy-free Lifestyle By Tiffany Bruno at Switch4Good.org

Expert Tips to Help Parents of Picky Eaters Enjoy a Dairy-free Lifestyle By Tiffany Bruno at Switch4Good.org

 

Original post: https://switch4good.org/expert-tips-to-help-parents-of-picky-eaters-enjo…

00:06:44  |   Thu 07 Nov 2024
923: Treat Type 1 Diabetes with a Plant-Based Diet? by Dr. Michael Greger at NutritionFacts.org

923: Treat Type 1 Diabetes with a Plant-Based Diet? by Dr. Michael Greger at NutritionFacts.org

Treat Type 1 Diabetes with a Plant-Based Diet? by Dr. Michael Greger at NutritionFacts.org

Original post: https://nutritionfacts.org/blog/treat-type-1-diabetes-with-a-plant-based-diet/  

Related Epi…

00:08:23  |   Wed 06 Nov 2024
922: Thanks to a Whole-Food, Plant-Based Diet, I No Longer Need Statins by Rainer Lucks at ForksOverKnives.com

922: Thanks to a Whole-Food, Plant-Based Diet, I No Longer Need Statins by Rainer Lucks at ForksOverKnives.com

Thanks to a Whole-Food, Plant-Based Diet, I No Longer Need Statins by Rainer Lucks at ForksOverKnives.com

 

Original post:  https://www.forksoverknives.com/success-stories/thanks-to-a-whole-food-pla…

00:07:24  |   Tue 05 Nov 2024
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